SALISBURY STEAK WITH GRAVY RECIPE: HOW TO MAKE IT
“This recipe was shared at a WeightWatchers meeting I attended, and my whole family really enjoys it,“ writes Danelle Weiher from her home in Verndale, Minnesota. “I like that it‘s so tasty and quick to prepare.“ —Danelle Weiher, Verndale, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 05 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. In a large bowl, combine the milk, saltines, onion and parsley. Crumble beef over mixture and mix well. Shape into four patties. Place in an 8-in. square baking dish coated with cooking spray. , In a small bowl, combine the gravy, ketchup, Worcestershire and pepper; pour over patties. Bake, uncovered, until a thermometer reads 160°, 50-55 minutes.
Nutrition Facts : Calories 266 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 77mg cholesterol, SodiumContent 727mg sodium, CarbohydrateContent 21g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
CHICKEN-FRIED STEAK & GRAVY RECIPE: HOW TO MAKE IT
As a child, I learned from my grandmother how to make these chicken-fried steaks. I taught my daughters, and when my granddaughters are older, I’ll show them, too. —Donna Cater, Fort Ann, New York
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place 1 cup flour in a shallow bowl. In a separate shallow bowl, whisk eggs and 1/2 cup milk until blended. Sprinkle steaks with 3/4 teaspoon each salt and pepper. Dip in flour to coat both sides; shake off excess. Dip in egg mixture, then again in flour., In a large cast-iron or other heavy skillet, heat 1/4 in. oil over medium heat. Add steaks; cook until golden brown and a thermometer reads 160°, 4-6 minutes on each side. Remove from pan; drain on paper towels. Keep warm., Remove all but 2 tablespoons oil from pan. Stir in the remaining 1/4 cup flour, 1/2 teaspoon salt and 1/4 teaspoon pepper until smooth; cook and stir over medium heat until golden brown, 3-4 minutes. Gradually whisk in water and remaining milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Serve with steaks.
Nutrition Facts : Calories 563 calories, FatContent 28g fat (5g saturated fat), CholesterolContent 148mg cholesterol, SodiumContent 839mg sodium, CarbohydrateContent 29g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 46g protein.
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