BONELESS SKINLESS CHICKEN TENDER RECIPES RECIPES

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AIR FRYER BONELESS SKINLESS CHICKEN BREASTS - MELANIE COO…



Air Fryer Boneless Skinless Chicken Breasts - Melanie Coo… image

These air fryer chicken breasts are amazing! Just put boneless skinless chicken breasts in the air fryer, rub with oil and seasonings, and the air fryer will cook them to perfection! Air fried chicken breasts are so tender and delicious!

Provided by MelanieCooks.com

Categories     Main Dish

Total Time 22 minutes

Prep Time 2 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 6

1 lb boneless skinless chicken breasts
1/2 tbsp olive oil
3/4 tsp salt
1/8 tsp pepper
1/4 tsp garlic powder
1/2 tsp paprika (optional)

Steps:

  • Drizzle chicken breast with olive oil and sprinkle with salt, pepper, garlic powder and paprika. Rub the oil and spices all over so the chicken is evenly seasoned.
  • Put the chicken breasts in the air fryer basket in a single layer. Cook at 400F for 20 minutes for thick chicken breasts (or 15 minutes for thin chicken breasts), flipping the chicken over halfway through the cooking time.

Nutrition Facts : Calories 146 kcal, CarbohydrateContent 1 g, ProteinContent 24 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 568 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

PAN FRIED BONELESS SKINLESS CHICKEN THIGHS – EASY AND ...



Pan Fried Boneless Skinless Chicken Thighs – Easy and ... image

These sauteed boneless skinless chicken thighs are so easy to make and so delicious! Chicken thighs are pan-fried in a little oil until cooked through and beautiful golden brown in color, they taste mouthwatering!

Provided by MelanieCooks.com

Categories     Main Dish

Total Time 15 minutes

Prep Time 3 minutes

Cook Time 12 minutes

Yield 4

Number Of Ingredients 5

1 lb boneless skinless chicken thighs
1 tbsp oil
1/2 tsp salt
1/4 tsp pepper
Other seasonings to taste

Steps:

  • Rub the chicken thighs with salt and pepper and other desired seasonings.
  • Heat the oil in a large non-stick frying pan or a griddle over medium-high heat.
  • Add the chicken thighs in a single layer, so they are not touching.
  • Cook for 6 minutes on one side, then flip over and cook for 6 more minutes on another side, or until the chicken thighs are cooked through (no longer pink in center).

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PAN FRIED BONELESS SKINLESS CHICKEN THIGHS – EASY AND ...
These sauteed boneless skinless chicken thighs are so easy to make and so delicious! Chicken thighs are pan-fried in a little oil until cooked through and beautiful golden brown in color, they taste mouthwatering!
From melaniecooks.com
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