HOW TO MAKE BAKED WHITING FISH RECIPES

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CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM



Crispy Oven-Baked Fish Recipe - Pillsbury.com image

There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 8

1 egg or 1 egg white
1 teaspoon water
1/3 cup Progresso™ Italian style bread crumbs
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon garlic salt
2 catfish or tilapia fillets (3 to 4 oz each)
Cooking spray
4 lemon wedges

Steps:

  • Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water with wire whisk until well blended. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt.
  • Dip fish into egg mixture; coat with bread crumb mixture. Place on cookie sheet. Spray fish with cooking spray.
  • Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.

Nutrition Facts : Calories 240 , CarbohydrateContent 15 g, CholesterolContent 170 mg, FatContent 0 , FiberContent 1 g, ProteinContent 23 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 700 mg, SugarContent 2 g, TransFatContent 0 g

CRISPY BAKED WHITING FISH RECIPES - JUMTIMES.COM
Aug 02, 2021 · Ingredients of Crispy Baked Whiting Fish Recipes Whiting, cod, or haddock are all excellent choices for a sturdy, solid white fish. Flour (all-purpose). Seasoning with Old Bay. Salt and pepper, kosher. Dry breadcrumbs. Crumbles from corn flakes.
From jumtimes.com
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10 BEST HEALTHY BAKED WHITING FISH RECIPES | YUMMLY
Dec 21, 2021 · Whiting Fish Cakes Kooking. salt, chilli, potatoes, green onion, parsley, lime, whiting, rice flour and 1 more. Traditional "Break-Fast" Fish Kosher Everyday. pasta sauce, garlic, mushrooms, margarine, celery, whiting, nonstick vegetable spray and 8 more.
From yummly.com
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10 BEST OVEN BAKED WHITING FISH RECIPES | YUMMLY
Dec 19, 2021 · Oven Baked Whiting Fish Recipes 671,438 Recipes. Last updated Dec 19, 2021. This search takes into account your taste preferences. 671,438 suggested recipes. Pan-roasted Chicken With White Balsamic Au Jus I Can't Believe It's Not Butter!
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GARLIC BAKED WHITING - PACIFIC SEAFOOD
Jun 07, 2019 · Directions. Preheat oven to 400°. Season whiting with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over whiting fillets. Place lemon rounds on top and around fillets. Bake whiting for 10-12 minutes or until fish is fork tender.
From pacificseafood.com
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SPICY BAKED WHITING - PACIFIC SEAFOOD
Jul 18, 2019 · Directions. Preheat oven to 400°F. Mix all rub ingredients together. In a baking pan, coat fish with olive oil. Then coat the fish in the spice mixture. Place the fish the oven and bake for 10-15 minutes until fish is flaky.
From pacificseafood.com
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HOW TO BAKE WHITING FILLETS | EHOW
Brushing the whiting fillets with melted butter before baking enhances the delicate flavor of the fish. For crunchier baked whiting fillets, combine Italian breadcrumbs and grated cheese in a shallow bowl. Dip each fillet in the breadcrumb mixture, and place it in the greased baking dish. Bake at 425 degrees Fahrenheit for about 20 to 25 minutes. When the breading is crispy and the fish flakes easily with a fork, your baked whiting fillets are done.
From ehow.com
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GARLIC BAKED WHITING - PACIFIC SEAFOOD
Directions. Preheat oven to 400°. Season whiting with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over whiting fillets. Place lemon rounds on top and around fillets. Bake whiting for 10-12 minutes or until fish is fork tender.
From pacificseafood.com
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SPICY BAKED WHITING - PACIFIC SEAFOOD
4 Pacific whiting fillets 2 Tbsp olive oil. Rub ingredients: 1 tsp garlic powder 1 tsp dried parsley 1 tsp onion powder 1 tsp red pepper flakes 1 tsp of lime juice 2 tsp of seasoned salt. Directions. Preheat oven to 400°F. Mix all rub ingredients together. In a baking pan, coat fish with olive oil. Then coat the fish in the spice mixture.
From pacificseafood.com
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OVEN BAKED WHITING FISH RECIPE - ALL INFORMATION ABOUT ...
Directions. Preheat oven to 400°. Season whiting with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over whiting fillets. Place lemon rounds on top and around fillets. Bake whiting for 10-12 minutes or until fish is fork tender.
From therecipes.info
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HOW TO BAKE WHITING FISH? - FROM HUNGER TO HOPE
Dec 21, 2021 · A: To cook whiting fish, you will need to place the fish in a pan with some butter and cover it with water. Bring the water to a boil and then reduce the heat until it is simmering. Cook for about 10 minutes or until the fish is cooked through.
From fromhungertohope.com
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HOW TO BAKE WHITING FILLETS | EHOW
For crunchier baked whiting fillets, combine Italian breadcrumbs and grated cheese in a shallow bowl. Dip each fillet in the breadcrumb mixture, and place it in the greased baking dish. Bake at 425 degrees Fahrenheit for about 20 to 25 minutes. When the breading is crispy and the fish flakes easily with a fork, your baked whiting fillets are done.
From ehow.com
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QUESTION: HOW TO BAKE WHITING FISH IN OVEN?
Directions Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil. Place mackerel fillets in the baking pan; season with salt and pepper. Mix butter, lemon juice, and paprika together in a bowl. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
From yellowbellycafe.com
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HOW TO COOK WHITING IN THE OVEN | OUR EVERYDAY LIFE
Nov 22, 2017 · Place the whiting fillets in the baking dish in a single layer and bake in the oven for about 15 to 20 minutes, until the fish is cooked through. The flesh should be pearly white and flake easily with a fork. If you breaded the whiting, the bread crumbs should be golden brown. 00:00.
From oureverydaylife.com
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HOW TO BAKE FROZEN WHITING | LIVESTRONG.COM
Step 3. Place 1 tbsp. olive oil in the center of each piece of foil, and lay a frozen whiting fillet on top of the oil. Cover each fillet with the minced garlic and add salt and pepper to taste.
From livestrong.com
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HOW TO COOK WHITING AND WHITING RECIPES - DELISHABLY
Cover and cool. Use a teaspoon to evenly distribute the mash over the cooled whiting and sauce. Spread with a knife dipped in boiling water before baking in an oven preheated to 190C/375F for forty-five minutes. Note that placing the dish on a baking tray or sheet is a good idea, in case any overspill should occur.
From delishably.com
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THE BEST WHITE FISH RECIPES | ALLRECIPES
View Recipe. this link opens in a new tab. "White fish fillets and shrimp are marinated with achiote, orange juice, lemon, and spices, baked in the oven, and served with habanero sauce and red onion," says Chef Gaby Cervello. "You can use any white fish fillets. These are typical flavors of Southeast Mexico."
From allrecipes.com
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BEST WAY TO COOK WHITING FISH FILLETS - ALL INFORMATION ...
Baked Whiting Recipe | Allrecipes trend www.allrecipes.com. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet. Step 3 Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.
From therecipes.info
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HOW TO COOK A DELICIOUS WHOLE WHITING - THE SMART FISHERMEN
Aug 17, 2020 · Step 1: Prepare the Whiting. First, before even touching any of the other ingredients, you have to clean the fish properly, remove all innards and scale the fish. Therefore, simply grab a knife and cut open the fish’s belly starting from the anus up to the gill.
From thesmartfishermen.com
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OVEN FRIED WHITING FISH RECIPES
Oven Baked Whiting Fish Recipe All information about . 8 hours ago Inquiries Related to oven baked whiting fish recipe That People Also Ask. Users searching oven baked whiting fish recipe will probably have many other questions related to it. Currently, there are 20 results released and the latest one is updated on 01 Dec 2021.
From share-recipes.net
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