HOW TO MAKE A FRUIT CUP RECIPES

Name: Fruit Cups
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 12 9-oz cups, 12 serving(s)
Ingredients: 2 (10 ounce) packages frozen sliced strawberries (in sugar); 1 (12 ounce) can frozen orange juice concentrate, thawed; 2 (20 ounce) cans crushed pineapple (used crushed for best overall texture); 1 (15 ounce) can mandarin oranges; 1/3 cup lemon juice (bottled is fine); 6 bananas, sliced in coins

FRUIT CUPS RECIPE - FOOD.COM

Fruit Cups Recipe - Food.com image

These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 12 9-oz cups, 12 serving(s)

Number Of Ingredients 6

Ingredients

2 (10 ounce) packages frozen sliced strawberries (in sugar)
1 (12 ounce) can frozen orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple (used crushed for best overall texture)
1 (15 ounce) can mandarin oranges
1/3 cup lemon juice (bottled is fine)
6 bananas, sliced in coins

Steps:

Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.

Nutrition Facts : Calories 231.6, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 4.8, CarbohydrateContent 59.4, FiberContent 4.1, SugarContent 49.4, ProteinContent 2.5

OVERNIGHT FRUIT CUP RECIPE: HOW TO MAKE IT

Overnight Fruit Cup Recipe: How to Make It image

I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.

Provided by Taste of Home

Categories Breakfast Brunch Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 15 servings.

Number Of Ingredients 10

Ingredients

1 package (3 ounces) lemon gelatin
2 cups boiling water
1 can (6 ounces) frozen orange juice concentrate, thawed
1 can (20 ounces) pineapple chunks, undrained
1 can (15-1/4 ounces) sliced peaches, drained
1 can (11 ounces) mandarin orange segments, undrained
1 cup sliced fresh strawberries
1 cup fresh blueberries
1 cup green grapes
1 firm banana, thinly sliced

Steps:

In a large bowl, dissolve gelatin in water. Add orange juice concentrate; mix well. Add all of the fruit; mix well. Cover and refrigerate overnight.

Nutrition Facts : Calories 117 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 21mg sodium, CarbohydrateContent 29g carbohydrate (26g sugars, FiberContent 1g fiber), ProteinContent 1g protein.

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