HOW TO FREEZE FRESH AVOCADO RECIPES
CHICKEN TACOS WITH AVOCADO SALSA RECIPE: HOW TO MAKE IT
A few people in my family have special dietary needs, but luckily, these chicken tacos work for all of us. I toss up a simple green salad and have a meal we can all enjoy together. —Christine Schenher, Exeter, California
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place a large skillet coated with cooking spray over medium-high heat. Brown chicken. Add water, sugar and seasonings. Cook 4-5 minutes or until chicken is no longer pink, stirring occasionally., Meanwhile, in a small bowl, gently mix avocado, corn, tomatoes and lime juice. Spoon chicken mixture into taco shells; top with avocado salsa. , Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 354 calories, FatContent 15g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 474mg sodium, CarbohydrateContent 30g carbohydrate (4g sugars, FiberContent 6g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat
HEALTHY LUNCH RECIPES | BBC GOOD FOOD
From vibrant salads and hearty soups, to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday meal on the right track.
Provided by Good Food team
Number Of Ingredients 1
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