HOW TO COOK SOFT BOILED EGGS IN MICROWAVE RECIPES
SOFT BOILED EGGS - AIRFRYER COOKING
For perfect soft boiled eggs, cook it in the air fryer. No breakage, and no need to prick the eggs. Just place in the air fryer, cook, and serve.
Provided by gleff
Categories Breakfast
Total Time 11 minutes
Prep Time 3 minutes
Cook Time 8 minutes
Yield 3
Number Of Ingredients 1
Steps:
- Preparation
- Cooking
Nutrition Facts : Calories 140 kcal, ProteinContent 12 g, FatContent 10 g, SaturatedFatContent 3 g, SodiumContent 110 mg, ServingSize 1 serving
SOFT BOILED EGGS RECIPE | BBC GOOD FOOD
Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise
Provided by Miriam Nice
Categories Breakfast, Brunch
Total Time 5 minutes
Cook Time 7 minutes
Yield 1
Number Of Ingredients 2
Steps:
- Fill a medium sized saucepan with water and bring to a rolling boil.
- Make sure your eggs aren't fridge cold. By having the eggs at room temperature, it will be less of a shock for the egg reaching the hot water and therefore less likely to crack. You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon.
- Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off – this will stop them cooking and cool the shells quickly for peeling.
Nutrition Facts : Calories 191 calories, FatContent 13 grams fat, SaturatedFatContent 4 grams saturated fat, ProteinContent 19 grams protein, SodiumContent 0.5 milligram of sodium
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