HOW TO COOK NOPALES WITH MEAT RECIPES

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SOPES: HOW TO MAKE THEM FROM SCRATCH - MARICRUZ AVALOS ...



Sopes: How to make them from scratch - Maricruz Avalos ... image

How to make sopes from scratch at home and use the ingredients you can easily find where you live. A very easy recipe, with all the details and tricks explained so that you make mexican sopes.

Provided by Maricruz

Categories     basic recipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 20

Number Of Ingredients 3

2 cups masa harina (250 gr)
1 ½ cups water (400 ml)
salt (optional)

Steps:

  • In a large bowl, put the masa harina. Add the water at room temperature and slowly begin to integrate everything until you have a dough that does not stick to the hands or to the bowl (see notes).
  • Divide the dough into 20 pieces of the same weight (about 50gr) and heat a comal or a skillet over medium-high heat.
  • With your hands slightly moistened with water, take a portion of dough and roll it into a ball then flatten it to make a patty.
  • Pass the dough from one hand to the other quickly while flattening it until you'll have a disc about 9cm (3.5 inch) and 0,60cm (¼ inch) thick. (VIDEO). You can also use a tortilla press or a pie dish to flatten the sope (SEE NOTES).
  • Carefully put the sope onto the hot skillet and cook for about 1 minutes. Flip it over (with a spatula) and cook for another minute.
  • Take the sope from the skillet and place it between a kitchen towel to form the border by pinching around using the towel.
  • Place the sope turned over, using the edges as support, onto a clean kitchen towel and let it cool completely.

Nutrition Facts : Calories 42 kcal, CarbohydrateContent 9 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 1 mg, FiberContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

SOPES: HOW TO MAKE THEM FROM SCRATCH - MARICRUZ AVALOS ...



Sopes: How to make them from scratch - Maricruz Avalos ... image

How to make sopes from scratch at home and use the ingredients you can easily find where you live. A very easy recipe, with all the details and tricks explained so that you make mexican sopes.

Provided by Maricruz

Categories     basic recipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 20

Number Of Ingredients 3

2 cups masa harina (250 gr)
1 ½ cups water (400 ml)
salt (optional)

Steps:

  • In a large bowl, put the masa harina. Add the water at room temperature and slowly begin to integrate everything until you have a dough that does not stick to the hands or to the bowl (see notes).
  • Divide the dough into 20 pieces of the same weight (about 50gr) and heat a comal or a skillet over medium-high heat.
  • With your hands slightly moistened with water, take a portion of dough and roll it into a ball then flatten it to make a patty.
  • Pass the dough from one hand to the other quickly while flattening it until you'll have a disc about 9cm (3.5 inch) and 0,60cm (¼ inch) thick. (VIDEO). You can also use a tortilla press or a pie dish to flatten the sope (SEE NOTES).
  • Carefully put the sope onto the hot skillet and cook for about 1 minutes. Flip it over (with a spatula) and cook for another minute.
  • Take the sope from the skillet and place it between a kitchen towel to form the border by pinching around using the towel.
  • Place the sope turned over, using the edges as support, onto a clean kitchen towel and let it cool completely.

Nutrition Facts : Calories 42 kcal, CarbohydrateContent 9 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 1 mg, FiberContent 1 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

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