HOW TO COOK BEEF STRIPS RECIPES

Name: Quick and Easy Sweet Skillet Beef Strips
Prep time: 1 h
Cook time: 6 min
Total time: 1 h 6 min
Yield: 3-4 serving(s)
Ingredients: 1 lb beef sirloin, cut into thin strips; 3 green onions, chopped; 2 tablespoons low sodium soy sauce; 1 tablespoon honey; 1 teaspoon sesame oil; 2 tablespoons minced fresh garlic (or to taste); 2 teaspoons dried red pepper flakes (or to taste); 2 -3 tablespoons vegetable oil; cooked rice

QUICK AND EASY SWEET SKILLET BEEF STRIPS RECIPE - FOOD.COM

Quick and Easy Sweet Skillet Beef Strips Recipe - Food.com image

This recipe also works well with pork strips too. You can marinade for more than 1 hour if desired. This recipe may be doubled. To save time purchase the pre-cut stir-fry beef strips in the meat department.

Total Time 1 hours 6 minutes

Prep Time 1 hours

Cook Time 6 minutes

Yield 3-4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb beef sirloin, cut into thin strips
3 green onions, chopped
2 tablespoons low sodium soy sauce
1 tablespoon honey
1 teaspoon sesame oil
2 tablespoons minced fresh garlic (or to taste)
2 teaspoons dried red pepper flakes (or to taste)
2 -3 tablespoons vegetable oil
cooked rice

Steps:

In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag.
Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour.
In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute.
Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn).
Season with salt and pepper to taste.
Serve with cooked rice.

Nutrition Facts : Calories 478.3, FatContent 35.1, SaturatedFatContent 11.2, CholesterolContent 101.3, SodiumContent 484, CarbohydrateContent 9.9, FiberContent 0.7, SugarContent 6.4, ProteinContent 30.1

ASIAN BEEF STRIPS RECIPE: HOW TO MAKE IT

Asian Beef Strips Recipe: How to Make It image

These tender sirloin strips are marinated in a soy sauce mixture that gives them a wonderful Asian flavor. For a more ethnic version, you could use Japanese rice wine (sake). The beef strips can also be grilled.—Joe Varga, Collingswood, New Jersey

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2 servings.

Number Of Ingredients 10

Ingredients

1/2 pound beef top sirloin steak, cut into 1/4-inch strips
2 green onions, thinly sliced
1/4 cup reduced-sodium soy sauce
3 tablespoons sugar
2 tablespoons white wine or unsweetened apple juice
4 garlic cloves, minced
1 tablespoon sesame seeds
1 teaspoon sesame oil
1/4 teaspoon pepper
Hot cooked rice, optional

Steps:

Flatten each strip of steak to 1/8-in. thickness. In a large resealable plastic bag, combine the onions, soy sauce, sugar, wine, garlic, sesame seeds, oil and pepper; add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade., Place beef on a small broiler pan. Broil 3-4 in. from the heat for 2-3 minutes on each side or until meat reaches desired doneness. Serve with rice if desired.

Nutrition Facts : Calories 195 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 436mg sodium, CarbohydrateContent 8g carbohydrate (6g sugars, FiberContent 0 fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

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