HOW TO BROIL FILET MIGNON RECIPES

This broiled filet mignon is a delicious twist on a plain filet.

Provided by TJ Pelt

Categories     Meat and Poultry    Beef    Steaks    Filet Mignon Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 steaks

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 249.8 calories, CarbohydrateContent 7.8 g, CholesterolContent 89.5 mg, FatContent 9 g, FiberContent 0.3 g, ProteinContent 32.4 g, SaturatedFatContent 3.4 g, SodiumContent 92.5 mg, SugarContent 7.2 g

The English translation of mignon is dainty or cute. So, what do we do with a dainty cut of meat? When I think of dainty things, I think of delicate, small, or even lacy things. I suppose that meat could only be considered delicate in terms of cooking, or more specifically in terms of the greater risk of overcooking. Also, the tenderloin itself can be difficult to remove because the muscle is not strong and tears easily. It must be carefully cut from the bones to remove it. So, in that way, filet mignon is the most delicate or dainty of all the meats.

Provided by Nils Hoyum

Total Time 20 minutes

Prep Time 05 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 3

• Ingredients

Nutrition Facts : ServingSize 4 oz, Calories 209, FatContent 12 g, SaturatedFatContent 4 g, CholesterolContent 63 mg, SodiumContent 71 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 24 g