HOW TO BROIL A STEAK RECIPES
BROIL A PERFECT STEAK RECIPE - FOOD.COM
I found this cooking guide on Lindauer Family Farms website when I ran out of gas for my grill. If you like how yor steak is prepared at Outback Steakhouse, then you will love this recipe.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2 Steaks, 2 serving(s)
Number Of Ingredients 4
Steps:
- ADDITIONAL ITEMS - Cast Iron Skillet, Spatula or Tongs.
- Bring your 1 to 2 inch steaks to room temperature and use a clean cloth to remove excess moisture.
- Move oven rack 6 inches from heating element.
- Pre-heat oven and skillet by setting the oven to broiler for 15 to 20 minutes.
- Rub steaks with olive oil, kosher salt and coarsely ground pepper. NOTE: Use any seasonings of your choice.
- Once the skillet is pre-heated, pull out the oven rack and carefully lay steaks on the skillet. NOTE: Pan is Extermely Hot and will spit and splatter.
- Close oven and sear the steaks for 3 minutes on one side, turn and sear the opposite side for 3 minutes. DO NOT USE A FORK TO TURN STEAKS!
- Once seared, set the oven to 500F and cook using this Time Chart. Turn steaks half way through the remaining cooking time.
- Rare (120-130F)1" 0-1 minute, 1 1/4" 2-3 minute, 1 3/4" 4-5 minute
- Medium (140-150F) 1" 2-3 minute, 1 1/4" 4-5 minute, 1 3/4" 6-7 minute
- Medium Well(150-160F) 1" 4-5 minute, 1 1/4" 6-7 minute, 1 3/4" 8-9 minute
- Remove steaks from the oven and let rest for 5 minutes.
- Serving on warm plates is recommended to maintain meat temperature.
- I can not stress this tip enough -- Keep the fork in the drawer until ready to eat. Never pierce the meat during cooking.
Nutrition Facts : Calories 178, FatContent 5.8, SaturatedFatContent 2.2, CholesterolContent 79, SodiumContent 61, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 29.4
SOUS VIDE LONDON BROIL - SOUS VIDE RECIPES
London broil, typically a cut made from more expensive flank steak can be whipped up with a totally tender result with a much cheaper cut: top round! One of the cheapest beef cuts at the grocer, a 12 to 24 hour dip renders this tough cut as tender as ever.
Provided by Cole Wagoner
Total Time 12 hours 00 minutes
Prep Time 005 minutes
Yield Ingredients for 6
Number Of Ingredients 5
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CLASSIC LONDON BROIL - IT'S WHAT'S FOR DINNER
Despite it's name, this recipe is very American. London Broil is made with Top Round Steak, marinated for hours in a flavorful mixture, broiled in the oven, and served with a delicious herb-butter.
From beefitswhatsfordinner.com
Total Time 30 minutes
Cuisine American
Calories 210 per serving
From beefitswhatsfordinner.com
Total Time 30 minutes
Cuisine American
Calories 210 per serving
- Carve steak into thin slices; top with herb butter and drizzle with pan juices, as desired.
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A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.
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Reviews 4.8
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Reviews 4.8
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Reviews 4.4
Total Time 2 hours 10 minutes
Category main-dish
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