HOW MUCH SODIUM IN HAMBURGER RECIPES

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HAMBURGER CASSEROLE RECIPE - FOOD.COM



Hamburger Casserole Recipe - Food.com image

This is a simple,yet east casserole that I nearly always have the ingredients for on hand. It's as easy as "Hamburger Helper" and much better. Freezes well!

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 1 two quart casserole, 8 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh ground chuck
1 large onion (chopped)
1 (8 ounce) package noodles
1 (16 ounce) can whole tomatoes or 1 (16 ounce) can diced tomatoes
1 can white corn
1 (10 ounce) can condensed tomato soup
1 cup grated cheddar cheese
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon garlic salt

Steps:

  • Brown onions and meat,season with salt pepper and garlic salt.
  • Boil the noodles in water for 6 minutes and drain.
  • Drain corn.
  • Mix all ingredients and turn into a two-quart greased casserole dish.
  • Can top with a little more grated cheese.
  • Bake 30 minutes at 350 degrees.

Nutrition Facts : Calories 430.4, FatContent 21.2, SaturatedFatContent 9.3, CholesterolContent 97.5, SodiumContent 579, CarbohydrateContent 36.1, FiberContent 3.4, SugarContent 7, ProteinContent 24.8

HAMBURGER CASSEROLE RECIPE - FOOD.COM



Hamburger Casserole Recipe - Food.com image

This is a simple,yet east casserole that I nearly always have the ingredients for on hand. It's as easy as "Hamburger Helper" and much better. Freezes well!

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 1 two quart casserole, 8 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh ground chuck
1 large onion (chopped)
1 (8 ounce) package noodles
1 (16 ounce) can whole tomatoes or 1 (16 ounce) can diced tomatoes
1 can white corn
1 (10 ounce) can condensed tomato soup
1 cup grated cheddar cheese
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon garlic salt

Steps:

  • Brown onions and meat,season with salt pepper and garlic salt.
  • Boil the noodles in water for 6 minutes and drain.
  • Drain corn.
  • Mix all ingredients and turn into a two-quart greased casserole dish.
  • Can top with a little more grated cheese.
  • Bake 30 minutes at 350 degrees.

Nutrition Facts : Calories 430.4, FatContent 21.2, SaturatedFatContent 9.3, CholesterolContent 97.5, SodiumContent 579, CarbohydrateContent 36.1, FiberContent 3.4, SugarContent 7, ProteinContent 24.8

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