HOW MANY CALORIES IN PORK EGG FOO YOUNG RECIPES
More about "how many calories in pork egg foo young recipes"
EGG FOO YONG WITH SAUCE RECIPE: HOW TO MAKE IT
"I'm trying to cut back on meat and have to watch my cholesterol, so I eliminated the meat in this recipe and used egg substitute," explains Rochelle Higgins of Fredericksburg, Virginia. "The patties are easy to make and reheat nicely in the microwave."
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine the cornstarch, sugar and ginger. Stir in broth until smooth. Add soy sauce and sherry or apple juice. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Remove from the heat; set aside., In a bowl, combine egg substitute and onions; let stand for 10 minutes. Add bean sprouts, water chestnuts, mushrooms, salt and Chinese five spice; mix well. , In a nonstick skillet, heat the oil. Drop batter by 1/4 cupfuls into oil. Cook until golden brown, about 2 to 2-1/2 minutes on each side. Serve with sauce.
Nutrition Facts : Calories 209 calories, FatContent 10g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 955mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
CALORIES IN PORK EGG FOO YUNG - CALORIE, FAT, CARB, FIBER ...
Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pork Egg Foo Yung 168 calories …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
HOW MANY CALORIES ARE IN PORK EGG FOO YOUNG? – BOOKRIFF
How many carbs are in pork egg foo yung? Nutrition summary: There are 125 calories in 1 patty of Pork Egg Foo Yung. Calorie breakdown: 61% fat, 12% carbs, 27% protein. How many calories are in egg foo young? Made with minimal oil, a serving of this egg foo young …
From bookriff.com
From bookriff.com
See details
CALORIES IN PORK EGG FOO YUNG AND NUTRITION FACTS
Aug 21, 2007 · 3.78g. Protein. 8.42g. There are 125 calories in 1 patty of Pork Egg Foo Yung. Calorie breakdown: 61% fat, 12% carbs, 27% protein.
From fatsecret.com
From fatsecret.com
See details
CALORIES IN EGG FOO YOUNG - CALORIE, FAT, CARB, FIBER ...
Calories in Egg Foo Young based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Foo Young. ... Roast Pork Egg Foo Young (1 serving) Calories: 700, Fat: 30g, Carbs: 15g, Protein: 0g. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Egg Foo Young…
From sparkpeople.com
From sparkpeople.com
See details
CALORIES IN EGG FOO YUNG - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · 1800 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Pork Egg Foo Yung. Calories: 426, Fat: 25g, Carbs: 20g, Protein: 29g, Fiber: 2g. Calories In Shrimp and Chicken Egg Foo …
From sparkpeople.com
From sparkpeople.com
See details
CALORIES IN CHINESE EGG FOO YOUNG - ALL INFORMATION ABOUT ...
Made with minimal oil, a serving of this egg foo young has 197 calories and is a good source of protein and potassium. The majority of egg foo young's calories are from protein and fat; however the …
From therecipes.info
From therecipes.info
See details
CHINESE FOOD - EGG FOO YUNG (COMPLETE DISH W. GRAVY ...
Find calories, carbs, and nutritional contents for Chinese Food - Egg Foo Yung (Complete Dish W. Gravy) and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
See details
IS EGG FOO YOUNG HEALTHY? | HEALTHY EATING | SF GATE
Dec 07, 2013 · Egg foo young is made with eggs and contains oil -- two high-calorie ingredients -- so it's no surprise …
From healthyeating.sfgate.com
From healthyeating.sfgate.com
See details
HOW MANY CALORIES ARE IN PORK EGG FOO YOUNG? – BOOKRIFF
How many carbs are in pork egg foo yung? Nutrition summary: There are 125 calories in 1 patty of Pork Egg Foo Yung. Calorie breakdown: 61% fat, 12% carbs, 27% protein. How many calories are in egg foo young? Made with minimal oil, a serving of this egg foo young has 197 calories and is a good source of protein and potassium.
From bookriff.com
From bookriff.com
See details
HOW MANY CALORIES IN PORK EGG FOO YOUNG AT A CHINESE ...
How many calories are in shrimp egg foo young? Nutrition Facts 2 patties with 1/4 cup sauce: 115 calories, 7g fat (1g saturated fat), 40mg cholesterol, 477mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 10g protein.
From chinacityop.com
From chinacityop.com
See details
CALORIES IN EGG FOO YOUNG - CALORIE, FAT, CARB, FIBER ...
Calories in Egg Foo Young based on the calories, fat, protein, carbs and other nutrition information submitted for Egg Foo Young. ... Roast Pork Egg Foo Young (1 serving) Calories: 700, Fat: 30g, Carbs: 15g, Protein: 0g. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Egg Foo Young. Calories: 86, Fat: ...
From sparkpeople.com
From sparkpeople.com
See details
CALORIES IN EGG FOO YOUNG
Does egg foo young have a lot of carbs? How many carbs are in egg foo young . If you leave off the sauce, the carbs in egg foo young are very low. But adding on about one third cup of sauce can add 5 grams of carbs or more. However, my low carb brown gravy adds less than a carb so a serving of omelettes with sauce has only 4 grams of carbs .
From fatcalories.org
From fatcalories.org
See details
CALORIES IN CHINESE EGG FOO YOUNG - ALL INFORMATION ABOUT ...
How Many Calories In Pork Egg Foo Young At A Chinese ... tip www.chinacityop.com. Egg foo young (Chinese: ???; pinyin: fúróngdàn; Jyutping: fu 4 'jung 4 daan 6 * 2, also spelled egg fooyung, egg foo yong, egg foo yung, or egg fu yung ) is an omelette dish found in Chinese Indonesian, British Chinese, and Chinese American cuisine.
From therecipes.info
From therecipes.info
See details
CHINESE FOOD - EGG FOO YUNG (COMPLETE DISH W. GRAVY ...
Find calories, carbs, and nutritional contents for Chinese Food - Egg Foo Yung (Complete Dish W. Gravy) and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
See details
HOW MANY CALORIES IN VEGETABLE EGG FOO YOUNG
Egg Foo Young is a Chinese egg omelette dish made with vegetables like carrots, peas and bell peppers with an easy gravy topping. How many calories is shrimp egg foo young? Nutrition Facts 2 patties with 1/4 cup sauce: 115 calories , 7g fat (1g saturated fat), 40mg cholesterol, 477mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 10g protein.
From fatcalories.org
From fatcalories.org
See details
CALORIES IN EGG FOO YUNG W/ GRAVY 2 - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of EGG FOO YUNG W/ GRAVY 2 120 calories of Egg, fresh, whole, raw, (1.67 large) 24 calories of Corn Starch, (0.05 cup) 23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
EGG FOO YOUNG (CHINESE OMELETTE) | RECIPETIN EATS
Feb 23, 2019 · The Egg Foo Young Formula. Egg Foo Young can be made with almost any vegetables and proteins because it’s a recipe that evolved as a way to use up leftovers. Use: 2 cups of Add Ins for every 6 eggs. Add Ins being cooked proteins, raw shrimp/prawns, fish, mince/ground meat and vegetables.
From recipetineats.com
From recipetineats.com
See details
HOW MANY CALORIES ARE IN EGG FOO YOUNG?
Jun 22, 2021 · How many calories are in egg foo young patty? Nutrition Facts. 2 patties with 1/4 cup sauce: 115 calories, 7g fat (1g saturated fat), 40mg cholesterol, 477mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 10g protein. Is egg foo young carbs? Egg foo young. You can also add meats like beef, pork, chicken, or shrimp to your egg foo young when dining out.
From dailydelish.us
From dailydelish.us
See details
CALORIES IN EGG FOO YUNG - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · 1800 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Pork Egg Foo Yung. Calories: 426, Fat: 25g, Carbs: 20g, Protein: 29g, Fiber: 2g. Calories In Shrimp and Chicken Egg Foo Yung.
From sparkpeople.com
From sparkpeople.com
See details
EGGS FOO YOUNG | MYPLATE
Directions. 1. Beat eggs with electric mixer (or by hand) until very thick and light, about 5 minutes. 2. Fold in bean sprouts, chicken or beef, mushrooms, and onion. 3. Heat oil in frying pan over moderate heat. 4.
From myplate.gov
From myplate.gov
See details
ROAST PORK EGG FOO YUNG RECIPE BY TOMMY.GERSHEY | IFOOD.TV
Feb 01, 2010 · Add the Foo Yung mix to the eggs and stir everything together. Place a small 9" not stick fry pan over medium heat, add 1 tablespoon of the peanut oil and let it come up to temperature. Add 1/2 the Egg Foo Yung mixture, being careful to add 1/2 the liquid eggs. Fry the egg mix until it is quite firm.
From ifood.tv
From ifood.tv
See details
