HOW MANY CALORIES IN 1 CUP OF CORN RECIPES
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ELOTES (MEXICAN CORN IN A CUP) RECIPE | ALLRECIPES
I grew up just outside of a Mexican border town, and at least twice month my grandmother would take me across the border to do some shopping. I remember the food stands found at every corner street and almost all of them sold elotes. It was one of my favorite vendor foods. Every time I make it, I am reminded of my childhood.
Provided by Kelsie
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 cups
Number Of Ingredients 5
Steps:
- Heat corn in a skillet over medium heat until steaming, about 5 minutes. Remove from heat and drain water.
- Fill several cups or mugs halfway with the corn. Add 1 tablespoon mayonnaise, 1 tablespoon Parmesan cheese, and 1 to 2 teaspoons chile-lime seasoning to each cup. Squeeze lime juice on top.
Nutrition Facts : Calories 294.1 calories, CarbohydrateContent 41 g, CholesterolContent 9.6 mg, FatContent 14.4 g, FiberContent 4.1 g, ProteinContent 7.7 g, SaturatedFatContent 2.9 g, SodiumContent 1188.6 mg, SugarContent 6.7 g
CALORIES IN 1 CUP CORN - ALL INFORMATION ABOUT HEALTHY ...
Calories in 1 cup of Cooked Corn and Nutrition Facts tip www.fatsecret.com. There are 210 calories in 1 cup of Cooked Corn.: Calorie breakdown: 22% fat, 69% carbs, 9% protein.
From therecipes.info
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CALORIES IN 1 CUP OF CORN AND NUTRITION FACTS
Aug 21, 2007 · There are 132 calories in 1 cup of Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein.
From fatsecret.com
From fatsecret.com
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CALORIES IN 1 CUP OF COOKED CORN AND NUTRITION FACTS
Aug 21, 2007 · There are 210 calories in 1 cup of Cooked Corn. Calorie breakdown: 22% fat, 69% carbs, 9% protein.
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From fatsecret.com
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CALORIES IN CORN CHOWDER (1 CUP SERVINGS 3 POINTS ...
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels) 22 calories of Butter, unsalted, (0.22 tbsp) 11 calories of Potato, raw, (0.11 cup diced) 5 calories of Granulated Sugar, (0.33 tsp) 5 calories of Flour, white, (0.01 cup) 1 calories of Onions, raw, (0.33 tbsp chopped) 1 calories of Celery, raw, (0.04 cup, diced) 0 calories of Salt, (0.11 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN 1 CUP OF YELLOW WHOLE GRAIN CORN MEAL AND ...
Feb 04, 2008 · There are 442 calories in 1 cup of Yellow Whole Grain Corn Meal. Calorie breakdown: 9% fat, 83% carbs, 9% protein.
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CALORIES IN MEXICAN STREET CORN - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mexican Street Corn 132 calories of Sweet Corn, Fresh, (1 cup) 83 calories of Canola Oil, (0.67 tbsp) 80 calories of Cheese- Cotija- HEB, (0.67 oz) 60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SCALLOPED CORN - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Scalloped Corn 61 calories of Corn, sweet yellow, canned, cream style, (0.33 cup) 51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed) 24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed) 23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN CORN PUDDING, HOMEMADE | CALORIEKING
There are 327 calories in 1 cup (8.8 oz) of Corn Pudding, homemade. You'd need to walk 91 minutes to burn 327 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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CALORIES IN 1 CUP CORN - ALL INFORMATION ABOUT HEALTHY ...
Calories in 1 cup of Cooked Corn and Nutrition Facts tip www.fatsecret.com. There are 210 calories in 1 cup of Cooked Corn.: Calorie breakdown: 22% fat, 69% carbs, 9% protein.
From therecipes.info
From therecipes.info
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CALORIES IN 1 CUP OF COOKED CORN AND NUTRITION FACTS
Aug 21, 2007 · There are 210 calories in 1 cup of Cooked Corn.: Calorie breakdown: 22% fat, 69% carbs, 9% protein.
From fatsecret.com
From fatsecret.com
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CALORIES IN CREAMED CORN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Vegetables-Creamed Corn (1 cup) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information Aylmer Creamed Corn (1 cup) Calories: 1, Fat: 0g ... Ingredient Specific Calorie Information From Our Recipes: Calories In Simply yet tasty corn bread w/ creamed corn. Calories: 45, Fat: ...
From sparkpeople.com
From sparkpeople.com
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CALORIES IN CORN AND NUTRITION FACTS - CALORIE COUNTER AND ...
Aug 21, 2007 · There are 132 calories in 1 cup of Corn. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear.
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From fatsecret.com
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CALORIES IN CORNBREAD (HOME RECIPE) AND NUTRITION FACTS
Aug 21, 2007 · There are 183 calories in 1 piece of Cornbread (Home Recipe).: Calorie breakdown: 30% fat, 60% carbs, 10% protein.
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From fatsecret.com
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CALORIES IN HOMEMADE CHEX MIX - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Chex Mix 54 calories of Corn Chex Cereal, (0.45 cup (1 serving)) 51 calories of Rice Chex Cereal, (0.55 cup (1 serving)) 49 calories of Butter, salted, (0.06 stick)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HOMEMADE - POPCORN (1/3 CUP UNPOPPED KERNELS, POPPED IN ...
Find calories, carbs, and nutritional contents for Homemade - Popcorn (1/3 Cup Unpopped Kernels, Popped In 1tbsp of Vegetable Oil) With Salt and over 2,000,000 other foods at MyFitnessPal
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CALORIES IN CHICKEN CORN SOUP WITH NOODLES (HOME RECIPE ...
Aug 21, 2007 · There are 233 calories in 1 cup of Chicken Corn Soup with Noodles (Home Recipe).: Calorie breakdown: 24% fat, 55% carbs, 22% protein.
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From fatsecret.com
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CALORIES IN 1 CUP OF CORN FLAKES AND NUTRITION FACTS
Feb 04, 2008 · 24.28g. Protein. 1.88g. There are 101 calories in 1 cup of Corn Flakes. Calorie breakdown: 0% fat, 93% carbs, 7% protein.
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From fatsecret.com
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CALORIES IN ROASTED CORN (100 G, 1 G...) ?? NUTRITION FACTS ...
How many calories in Roasted Corn? Get nutrition facts in common serving sizes: 100g, 1 baby ear, 1 cup cut, 1 ear large, 1 ear medium, 1 ear small, ...
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From your-calories.com
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CALORIES IN CHEX CORN CEREAL | CALORIEKING
There are 120 calories in 1 cup (1.1 oz) of Chex Corn Cereal. You'd need to walk 33 minutes to burn 120 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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HOW MANY CALORIES IN YELLOW SWEET CORN, WHOLE KERNEL ...
There are 133 calories in 1 cup (5.8 oz) of Yellow Sweet Corn, whole kernel, canned, drained. You'd need to walk 37 minutes to burn 133 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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CALORIES IN MEXICAN CORN | CALORIEKING
There are 240 calories in 1 serving, 1/2 cup of Mexican Corn. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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