HOW MANY CALORIES ARE IN A CUP OF MASHED POTATOES RECIPES

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OLD FASHIONED POTATO CAKES RECIPE | ALLRECIPES



Old Fashioned Potato Cakes Recipe | Allrecipes image

These potato cakes are great with any meal or as a snack. Simple and quick to make with only a few ingredients. Kids of ALL ages love 'em.

Provided by DaMonkey

Categories     Side Dish    Potato    Pancakes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

2 cups mashed potatoes
1 cup all-purpose flour
1 onion, diced
1 egg
½ teaspoon ground black pepper
½ teaspoon salt
½ cup vegetable oil, or as needed

Steps:

  • Mix mashed potatoes, flour, onion, egg, black pepper, and salt together in a bowl until batter consistency.
  • Heat vegetable oil in a skillet over medium heat. Drop 4-inch circles of batter into hot oil. Cook until golden brown, about 5 minutes per side. Remove with a slotted spoon and drain on paper towels. Repeat with remaining batter.

Nutrition Facts : Calories 254.8 calories, CarbohydrateContent 45.1 g, CholesterolContent 48.6 mg, FatContent 4.9 g, FiberContent 3 g, ProteinContent 7.1 g, SaturatedFatContent 1.1 g, SodiumContent 627.1 mg, SugarContent 2.9 g

HOW MANY CALORIES IN CUP OF MASHED POTATOES
Ontario-based EarthFresh Farms says the Carisma potato is grown from seeds from the Netherlands and isn’t genetically modified. While a yellow or russet potato has about 100 calories and 25 grams of carbohydrates, the Carisma has about 70 calories and 15 grams of carbs, Jane Dummer, a Kitchener, Ont.
From fatcalories.org
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CALORIES IN 1 CUP OF MASHED POTATO AND NUTRITION FACTS
Aug 21, 2007 · There are 210 calories in 1 cup of Mashed Potato.: Calorie breakdown: 31% fat, 62% carbs, 7% protein.
From fatsecret.com
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CALORIES IN MASHED POTATOES, HOME-PREPARED, WITH WHOLE ...
There are 237 calories in 1 cup (7.4 oz) of Mashed Potatoes, home-prepared, with whole milk & margarine. You'd need to walk 66 minutes to burn 237 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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CALORIES IN MASHED POTATOES - CALORIE COUNTER AND DIET ...
Calories in Mashed Potatoes The favorite choice for the term "Mashed Potatoes" is 1 cup of Mashed Potato which has about 210 calories . Calorie and nutritional information for a variety of types and serving sizes of Mashed Potatoes is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
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CALORIES IN MASHED POTATOES - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Mashed Potatoes - Idahoan Original - Instant Mashed Potatoes (1/2 Cup Prepared) (1 serving) Calories: 80 , Fat: 0g , Carbs: 18g , Protein: 2g Show full nutrition information
From sparkpeople.com
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CALORIES IN MASHED POTATO AND NUTRITION FACTS
Aug 21, 2007 · There are 210 calories in 1 cup of Mashed Potato.: Calorie breakdown: 31% fat, 62% carbs, 7% protein.
From fatsecret.com
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CALORIES IN 1/2 CUP MASHED POTATOES
How much is ½ US cup of mashed potato in ounces? ½ US customary cup = 4.41 oz. mashed potato . How many calories are in half a cup of potatoes? 68 calories How many calories are in mashed potatoes with butter and milk? 237 calories What is a serving size of mashed potatoes?
From fatcalories.org
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CALORIES IN 2/3 CUP OF MASHED POTATO AND NUTRITION FACTS
Aug 21, 2007 · 21.79g. Protein. 2.49g. There are 139 calories in a 2/3 cup of Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein.
From fatsecret.com
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CALORIES IN 1 CUP OF MASHED POTATO AND NUTRITION FACTS
Aug 21, 2007 · There are 210 calories in 1 cup of Mashed Potato.: Calorie breakdown: 31% fat, 62% carbs, 7% protein.
From fatsecret.com
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HOW MANY CALORIES ARE IN A CUP OF HOMEMADE MASHED POTATOES?
1 cup serving mashed potatoes and gravy – 257 calories. Which is healthier potatoes or rice? In fact, one cup of cooked white rice has fewer calories (205) than one cup of cooked brown rice (216), and 200 grams of cooked white potatoes have fewer calories (172) than 200 grams of cooked sweet potatoes (180).
From askinglot.com
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MASHED POTATOES - 1/4 CUP MASHED POTATOES (WHOLE MILK AND ...
Find calories, carbs, and nutritional contents for Mashed Potatoes - 1/4 Cup Mashed Potatoes (Whole Milk and Butter Added) and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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CALORIES IN MASHED POTATO AND NUTRITION FACTS
Aug 21, 2007 · There are 210 calories in 1 cup of Mashed Potato.: Calorie breakdown: 31% fat, 62% carbs, 7% protein.
From fatsecret.com
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CALORIES IN MASHED POTATOES WITH HEAVY CREAM - CALORIE ...
Calories per serving of Mashed Potatoes with Heavy Cream 102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.)) 57 calories of Heavy Whipping Cream, (0.07 cup, fluid (yields 2 cups whipped))
From recipes.sparkpeople.com
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CALORIES IN GARLIC MASHED POTATOES - CALORIE, FAT, CARB ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Garlic Mashed Potatoes Roasted Garlic Mashed Potatoes (1 serving) Calories: 130 , Fat: 5g , Carbs: 18g , Protein: 0g
From sparkpeople.com
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BUTTERY HOMESTYLE® MASHED POTATOES CUP - IDAHOAN MASHED ...
Cup and potatoes will be VERY HOT! Remove lid completely. Add cold water to fill-line in cup. Stir thoroughly to moisten all potatoes. Microwave uncovered on HIGH for 1 1/2 minutes. CAUTION: Cup and contents will be very hot! Stir well and let stand for 1 minute. Enjoy.
From idahoan.com
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MASHED POTATOES ALLRECIPES - SHARE-RECIPES.NET
1 hours ago Low Calorie Recipes: Mashed Potatoes. Nutrition Facts - Mashed Potatoes new www.freefoodfacts.com. 100 grams of Mashed Potatoes contain 113 calories, the 6% of your total daily needs. Mashed Potatoes have 1 milligrams of Cholesterol and 4.2 grams of fat. It also contains some important vitamins you can see below: Vitamin A (187 IU ...
From share-recipes.net
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CALORIES IN POTATOES, POTATO NUTRITION FACTS AND HEALTH ...
Potatoes, mashed, home-prepared, whole milk added * (calories per serving) Potatoes, mashed, home-prepared, whole milk and butter added ** (calories per serving) 100 grams: 83 kcal (348 kJ) 113 kcal (471 kJ) 1 cup, 210 grams: 174 kcal (731 kJ) 237 kcal (989 kJ)
From lose-weight-with-us.com
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HALF CUP SWEET POTATO CALORIE - ALL INFORMATION ABOUT ...
According to the USDA National Nutrient Database for Standard Reference, 1 cup of peeled, boiled, mashed sweet potato contains about 250 calories, 58 g carbohydrates, 89 mg sodium, 4.5 g protein and 8 g fiber. Plain mashed sweet potatoes are fat- and cholesterol-free. How many calories are in a cup of boiled potatoes?
From therecipes.info
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CALORIES IN DAIRY FREE MASHED POTATOES - CALORIE, FAT ...
Calories per serving of dairy free mashed potatoes 220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.)) 50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving) 23 calories of Rice Dream Original rice milk, (0.19 cup) 1 calories of Pepper, black, (0.13 tsp) 0 calories of Salt, (0.25 tsp)
From recipes.sparkpeople.com
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HOW MANY CALORIES IN MASHED POTATOES - COOKEATSHARE
Basic Mashed Potatoes - All Recipes. Potatoes are blended with warmed butter and milk to create those perfect, smooth mashed potatoes everyone loves. Garlic Mashed Potatoes Secret Recipe - Allrecipes. Red potatoes mashed with butter, Romano cheese, garlic, salt and oregano. A new twist on a familiar favorite! Cowboy Mashed Potatoes - All ...
From m.cookeatshare.com
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CALORIES IN IDAHOAN MICROWAVABLE BUTTERY HOMESTYLE MASHED ...
There are 110 calories in 1 1/2 cup prepared, dry mix (1 oz) of Idahoan Microwavable Buttery Homestyle Mashed Potatoes. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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