CHINESE RICE FLOUR PANCAKES RECIPES
RICE PANCAKES RECIPE | ALLRECIPES
This pancake recipe was created for my family members with multiple food allergies. This tasty breakfast item uses applesauce instead of egg and rice instead of wheat. A moist and yummy option for those with limited food choices. Serve with your favorite topping.
Provided by Jamie West
Categories Breakfast and Brunch Pancake Recipes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 12 pancakes
Number Of Ingredients 7
Steps:
- Combine the rice, milk, rice flour, sugar, applesauce, baking powder, and oil together in a bowl; blend with an electric hand mixer for 2 minutes.
- Grease a large skillet or griddle and place over medium heat. Pour 1/4 cup of the batter onto the griddle; cook until the underside is golden brown. Flip and cook until the other side is also golden brown, 2 to 3 minutes per side.
Nutrition Facts : Calories 230.4 calories, CarbohydrateContent 45 g, CholesterolContent 3.3 mg, FatContent 3.6 g, FiberContent 1 g, ProteinContent 4 g, SaturatedFatContent 1 g, SodiumContent 179.6 mg, SugarContent 10.8 g
CHINESE MANDARIN PANCAKE | CHINA SICHUAN FOOD
Chinese Mandarin Pancake
Provided by Elaine
Categories staple food
Total Time 50 minutes
Prep Time 40 minutes
Cook Time 10 minutes
Number Of Ingredients 4
Steps:
- Pour the flour into a large bowl. Prepare boiling water and a pair of chop stickers. Slowly pour the water in, at the meantime stir the flour in one direction immediately. Then pour the cold water with the same process.
- Wait for the flour to cool down to room temperature. Then knead the dough until smooth (around 6-10 minutes, you can use a stand mixer to help this process). Cover with wet towel and set aside for 20 to 30 minutes.
- Transfer the dough into a floured surface. Roll the dough into a long strip and then cut into 10 equal sections. Press each a little bit to a thick wrapper.
- Prepare two wrappers. Brush some oil on top of one wrapper, and also the bottom of the other one. Press the two together. Roll the overlapped pancake to a large circle.
- Brush some oil in your pan and then fry the pancake over middle heat until one side becomes slightly browned, turn over to fry the other side until slightly browned too.
- Tear one pancake from the other one.
Nutrition Facts : Calories 128 kcal, CarbohydrateContent 19 g, ProteinContent 2 g, FatContent 4 g, SodiumContent 1 mg, ServingSize 1 serving
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RICE PANCAKES RECIPE | ALLRECIPES
This pancake recipe was created for my family members with multiple food allergies. This tasty breakfast item uses applesauce instead of egg and rice instead of wheat. A moist and yummy option for those with limited food choices. Serve with your favorite topping.
From allrecipes.com
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Category Breakfast and Brunch, Pancake Recipes
Calories 230.4 calories per serving
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Reviews 4.2
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Calories 230.4 calories per serving
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CHINESE MANDARIN PANCAKE | CHINA SICHUAN FOOD
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