HOW LONG DO YOU BAKE CHICKEN TENDERS AT 400 RECIPES

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HOW LONG TO BAKE CHICKEN DRUMSTICKS AT 400?



How Long to Bake Chicken Drumsticks at 400? image

If you know how long to bake chicken drumsticks at 400 degrees Fahrenheit, you can get them to come out perfectly every time.

Provided by Pauline

HEALTHY MEXICAN CHICKEN BAKE RECIPE | ALLRECIPES



Healthy Mexican Chicken Bake Recipe | Allrecipes image

A high-protein, low-calorie meal that leaves you FULL. It's so flavorful. Goes great with cornbread and/or a side of refried beans. You can use whatever Mexican spices you want. We love cumin!

Provided by Joy Mason

Categories     Mexican Recipes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 7

2 tablespoons vegetable oil
4 boneless, skinless chicken breasts
1 teaspoon ground cumin
1 teaspoon garlic powder
salt and ground black pepper to taste
4 ounces shredded Mexican cheese blend
1 cup salsa

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat vegetable oil in a large skillet over medium heat. Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil. Fry until chicken is lightly browned on the bottom, 4 to 5 minutes.
  • Season the top of each chicken breast with the remaining cumin, remaining garlic powder, salt, and black pepper; flip chicken and cook until other side is lightly browned, 4 to 5 minutes. If the skillet gets dry, pour in just enough juice from the salsa to keep it from burning.
  • Transfer chicken breasts to a 9x9-inch baking dish; sprinkle with Mexican cheese blend. Loosen all the drippings from the skillet with a little more juice from the salsa and pour on top of chicken breasts. Spoon salsa over cheese layer.
  • Bake chicken breasts until no longer pink in the center and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 320.7 calories, CarbohydrateContent 5.7 g, CholesterolContent 94.2 mg, FatContent 18.9 g, FiberContent 1.2 g, ProteinContent 32 g, SaturatedFatContent 8.2 g, SodiumContent 703.6 mg, SugarContent 2.2 g

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