HOW LONG DO I COOK AN EYE ROUND ROAST RECIPES

Steps:

• 1. Open the meat, rinse and pat dry. Place it on a platter, and coat the whole thing with oil, then rub the spices inches Be sure to use a lot more of all of the spices, because the roast will be on the grill fore a long time, and they won't taste as strong as you think.
• 2. Start your grill, and get it to a medium - medium / low heat, Or, build a fire on one side, and place the meat on the other. You'll be roasting this Eye Round, and it will be there a long time, so you don't want to burn it.
• I use a small charcoal grill, and can't cook using an indirect heat method, so I sprinkle a little water on the coals to cool them down before I place the meat on the grill.
• 3. Cook for about 1 hour and 20 minutes, rolling it around every 20 minutes or so. Test the temperature with an instant read meat thermometer for 110 degrees, for medium rare. If you've got a grill like mine, you might want to test it in a couple of different places. Cooking time will change based upon how hot your grill is, and the thickness of the meat. Just because a meat is larger by pounds, doesn't always mean that it will cook much longer. Generally, even though it weighs more, it's still just as thick as one that's a little less weight, and will cook in the same amount of time.
• 4. When the meat is done, place it on a platter, and cover with aluminum foil, this let's the juices redistribute, and finishes cooking the inside.
• 5. To Serve:.
• Slice this as thin as you can, it's not the most tender piece of meat, so you want to keep it from being too tough.

Steps:

• Season the prime rib liberally on all sides with salt and black pepper. Sprinkle with the garlic powder and herbs de Provence. Tent the meat loosely with foil, and allow it to stand at room temperature for 1-2 hours.
• Preheat the oven to 350°F with a rack set in the middle.
• Line a roasting pan with heavy-duty aluminum foil and position a flat or V-shaped roasting rack inside of it.
• Set an extra-large skillet over medium-high heat and pour in the olive oil. Once the oil is shimmering, place the prime rib, fat side down, in the skillet. Sear the meat, undisturbed, until browned, 3-4 minutes. Carefully flip the prime rib so it is bone side down, and sear for an additional 2-3 minutes.
• Transfer the prime rib with bone-side down to the middle of the roasting rack.
• Roast the prime rib until it reaches an internal temperature of 80°F, 50-70 minutes, depending on the size of the roast. While the meat is roasting, prepare the vegetables.
• Cut the vegetables into uniform thicknesses. Cut broccoli and cauliflower into large florets. Keep carrots whole and trim all but a couple of inches of the green tops. Cut bell peppers or onions into wedges. Halve Brussels sprouts, etc.
• Place the vegetables in a large mixing bowl. Drizzle with olive oil and season with salt and black pepper. Toss the vegetables with a rubber spatula until they are evenly covered in oil.
• When the prime rib reaches an internal temperature of 80°F, arrange the vegetables on the roasting rack around the meat (or underneath the rack if you'd like them to brown). Continue roasting the prime rib and vegetables until vegetables are tender and slightly charred, and meat reaches an internal temperature of 120-145°F, depending on desired doneness, 30-35 minutes.
• Check to see that prime rib and vegetables are done. Remove from oven or add time as needed.
• Allow the prime rib to rest on the rack for 15-30 minutes, then transfer to a cutting board and untie. Thinly slice the meat from the outside of the roast, then cut the bones away from the rest of the roast meat and slice between them. Carve the rest of the meat into thin slices, and serve the meat and bones immediately with the roasted vegetables. Refrigerate leftovers up to 5 days or freeze up to 6 months.