HOW TO FREEZE SPINACH AND WAYS TO USE IT | GOOD LIFE EATS
Have you ever wondered if you can freeze fresh spinach? Well, you can! Freezing spinach is really simple, and handy if you would like to have extra vegetables stored in your freezer. Come learn all about the 4 different ways I like to freeze spinach and several ideas for what to make with frozen spinach!
Provided by Good Life Eats
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 1
Steps:
- MAKE FREEZER SMOOTHIES 1. Stuff a freezer bag full of your favorite fruits and/or vegetables (including the spinach), label, date, and freeze. When you're ready to make your smoothie, dump the contents in the blender, add your liquids and blend. PUREE AND FREEZE IN ICE CUBE TRAYS1. Puree 3-4 cups of packed spinach leaves with 1 cup of water using the "juice" cycle on your blender. 2. Pour the spinach puree into ice cube trays and freeze. 3. Once frozen, transfer the cubes to a larger freezer bag. Date and label the bag of frozen pureed spinach and stash in your freezer. CHOP AND FREEZE IN BAGGIES1. Chop the spinach and freeze in pre-portioned amounts in small freezer baggies. 2. The pre-portioned size depends on what you want to use the frozen spinach for, but usually amounts ranging from 1/2 cup to 1 cup are ideal in our kitchen. FREEZE AS IS1. Simply remove spinach leaves from their container and freeze in a large baggie until ready to use.
Nutrition Facts : Calories 26 calories, CarbohydrateContent 4 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 0 grams fat, FiberContent 3 grams fiber, ProteinContent 3 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1, SodiumContent 79 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat
HOW TO FREEZE SPINACH AND WAYS TO USE IT | GOOD LIFE EATS
Have you ever wondered if you can freeze fresh spinach? Well, you can! Freezing spinach is really simple, and handy if you would like to have extra vegetables stored in your freezer. Come learn all about the 4 different ways I like to freeze spinach and several ideas for what to make with frozen spinach!
Provided by Good Life Eats
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 1
Steps:
- MAKE FREEZER SMOOTHIES 1. Stuff a freezer bag full of your favorite fruits and/or vegetables (including the spinach), label, date, and freeze. When you're ready to make your smoothie, dump the contents in the blender, add your liquids and blend. PUREE AND FREEZE IN ICE CUBE TRAYS1. Puree 3-4 cups of packed spinach leaves with 1 cup of water using the "juice" cycle on your blender. 2. Pour the spinach puree into ice cube trays and freeze. 3. Once frozen, transfer the cubes to a larger freezer bag. Date and label the bag of frozen pureed spinach and stash in your freezer. CHOP AND FREEZE IN BAGGIES1. Chop the spinach and freeze in pre-portioned amounts in small freezer baggies. 2. The pre-portioned size depends on what you want to use the frozen spinach for, but usually amounts ranging from 1/2 cup to 1 cup are ideal in our kitchen. FREEZE AS IS1. Simply remove spinach leaves from their container and freeze in a large baggie until ready to use.
Nutrition Facts : Calories 26 calories, CarbohydrateContent 4 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 0 grams fat, FiberContent 3 grams fiber, ProteinContent 3 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1, SodiumContent 79 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat
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