HOW BAKE CHICKEN TENDERS RECIPES
OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
- In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.
Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g
PARMESAN-LEMON CHICKEN BAKE RECIPE - PILLSBURY.COM
This all-in-one Parmesan crusted chicken and rice bake makes an easy and delicious dinner.
Provided by Pillsbury Kitchens
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 375°F. Spray 8-inch square (2-quart) baking dish with cooking spray.
- In baking dish, mix all ingredients well.
- Bake 45 to 50 minutes or until rice is tender and most of the liquid is absorbed. Let stand 10 minutes before serving.
Nutrition Facts : Calories 440 , CarbohydrateContent 43 g, CholesterolContent 75 mg, FatContent 1/2 , FiberContent 0 g, ProteinContent 40 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1360 mg, SugarContent 1 g, TransFatContent 0 g
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Reviews 4.8
Total Time 30 minutes
Category appetizer
Cuisine american
- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
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