HOT STONES RECIPES

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TOSTONES (FRIED PLANTAINS) RECIPE | ALLRECIPES



Tostones (Fried Plantains) Recipe | Allrecipes image

A Puerto Rican side, usually served with rice and beans in our family.

Provided by Melanie

Categories     Everyday Cooking    Vegetarian    Side Dishes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 dozen

Number Of Ingredients 4

2 cups vegetable oil for frying
3 plantains, peeled and sliced into 1-inch pieces
salt to taste
garlic powder to taste

Steps:

  • Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
  • While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 174.8 calories, CarbohydrateContent 28.7 g, FatContent 7.7 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 1.1 g, SodiumContent 197.4 mg, SugarContent 13.5 g

RED CABBAGE | VEGETABLES RECIPES | JAMIE OLIVER RECIPES



Red cabbage | Vegetables recipes | Jamie Oliver recipes image

Celebrating one of the most affordable veg out there – the humble red cabbage – this is a really delicious, classic veg dish. Wonderful as it is hot, I also love it cold, almost like a salad, with meat and cheese, so embrace those leftovers.

Total Time 35 minutes

Yield 8 to 10 as a side

Number Of Ingredients 9

1 red cabbage (1kg)
4 rashers of higher-welfare smoked streaky bacon
olive oil
2 eating apples
2 sprigs of rosemary
1 heaped teaspoon fennel seeds
100 g dried prunes
1 clementine
6 tablespoons balsamic vinegar

Steps:

    1. Click away any tatty outer leaves from your cabbage, trim off the base, cut the cabbage into wedges, then finely slice it and put aside.
    2. Finely slice the bacon and place in a large casserole pan on a medium heat with 1 tablespoon of oil. Leave it to crisp up while you peel, core and dice the apples.
    3. When the bacon is crispy, strip the rosemary leaves into the pan, stir for 1 minute, then use a slotted spoon to remove the bacon and rosemary to a plate, leaving the smoky bacon fat behind.
    4. Add the fennel seeds and diced apples to the pan, then tear in the prunes, removing any stones. Stir and fry for 2 minutes, then finely grate in the clementine zest and squeeze in the juice.
    5. Add the vinegar, cabbage and a pinch of sea salt and black pepper.
    6. Cook with a lid ajar on a low heat for 20 to 25 minutes, or until cooked through and a pleasure to eat, stirring well every 5 minutes to help intensify and mix up the flavours.
    7. Serve sprinkled with the crispy bacon and rosemary leaves.

Nutrition Facts : Calories 96 calories, FatContent 2.6 g fat, SaturatedFatContent 0.4 g saturated fat, ProteinContent 2.4 g protein, CarbohydrateContent 16.2 g carbohydrate, SugarContent 15.6 g sugar, SodiumContent 0.4 g salt, FiberContent 3 g fibre

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