HONDURAS BALEADAS RECIPES
HONDURAN BALEADAS! - THE RECIPE ISLAND
Baleadas are the crown jewel in Honduran Cuisine!
Provided by The Recipe Island
Categories Breakfast
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 12
Number Of Ingredients 4
Steps:
- Begin by making refried beans.
- Then make flour tortillas according to this recipe.
- Smear a layer of beans down the center of tortilla.
- Place a dollop Honduran white butter (Sour Cream) and spread over beans.
- Sprinkle with crumbled Honduran white cheese (Feta Cheese).
- Fold in half.
Nutrition Facts : Calories 3 kcal, SodiumContent 19 mg, ServingSize 1 serving
HONDURAN BALEADAS - ONE HAPPY HOUSEWIFE
Enjoy this popular Honduran street food in the comfort of your own home. A warm flour tortilla is slathered with refried beans and topped with Honduran crema, crumbled cheese, and hot sauce. This super simple recipe is full of flavor, ready in minutes, and can be enjoyed for any meal.
Provided by Valerie Cooper
Categories Breakfast Main Course
Total Time 5 minutes
Prep Time 5 minutes
Yield 5
Number Of Ingredients 5
Steps:
- Warm the tortillas in the microwave.
- Spread a couple of spoonfuls of refried beans on one side of each tortilla. Top the beans with crema, cotija cheese, and a few drops of Tabasco sauce. Fold each tortilla over to close.
- Enjoy!
Nutrition Facts : ServingSize 2 baleadas, Calories 199 kcal, CarbohydrateContent 32 g, ProteinContent 6 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 3 mg, SodiumContent 515 mg, FiberContent 2 g, SugarContent 3 g
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