HOMEMADE FIBER ONE BARS RECIPES
HOMEMADE GRANOLA BARS RECIPE | INA GARTEN | FOOD NETWORK
Make Homemade Granola Bars with this easy Ina Garten recipe from Barefoot Contessa on Food Network, perfect for breakfast or for a quick, high-energy snack.
Provided by Ina Garten
Total Time 4 hours 5 minutes
Prep Time 25 minutes
Cook Time 40 minutes
Yield 12 to 16 bars
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
- Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
- Reduce the oven temperature to 300 degrees F.
- Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
- Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.
FUEL TO GO HOMEMADE PROTEIN BARS - ART AND THE KITCHEN
Fuel to Go Homemade Protein Bars are great tasting and healthy. Made with hemp, chia, sunflower and pumpkin seeds and a whole lot more!
Provided by Laureen King
Categories Homemade Snack Snack
Total Time 20 minutes
Prep Time 20 minutes
Yield 16
Number Of Ingredients 14
Steps:
- In large bowl combine together, Rice Krispies, dried fruit, seeds and coconut.
- In saucepan stir together peanut butter, butter, honey, brown sugar and corn syrup.
- Heat over low heat until ingredients melted, stirring continually.
- DO NOT boil or it will become hard.
- Add peanut butter mix to dry ingredients and stir until well combined.
- Press firmly into 8x8 lightly buttered pan.
- Refrigerate until set.
Nutrition Facts : Calories 216 kcal, CarbohydrateContent 27 g, ProteinContent 4 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 2 mg, SodiumContent 63 mg, FiberContent 3 g, SugarContent 18 g, ServingSize 1 serving
More about "homemade fiber one bars recipes"
FUEL TO GO HOMEMADE PROTEIN BARS - ART AND THE KITCHEN
Fuel to Go Homemade Protein Bars are great tasting and healthy. Made with hemp, chia, sunflower and pumpkin seeds and a whole lot more!
From artandthekitchen.com
Reviews 3.9
Total Time 20 minutes
Category Homemade Snack, Snack
Cuisine American
Calories 216 kcal per serving
From artandthekitchen.com
Reviews 3.9
Total Time 20 minutes
Category Homemade Snack, Snack
Cuisine American
Calories 216 kcal per serving
- Refrigerate until set.
See details
SOFT AND CHEWY GRANOLA BARS - INSPIRED TASTE
These homemade granola bars are so much better than what you can buy at the store, especially since you can substitute for your favorite dried fruit or nuts. While these are very simple to make, there is a 2-hour wait for the bars to firm up enough to cut. Feel free to add your favorite dried fruit, nuts or chocolate to these – it’s completely up to you. Since we use a 1/3 cup of honey, we like to splurge on higher quality honey.
From inspiredtaste.net
Reviews 4.8
Total Time 30 minutes
Cuisine American
Calories 210 per serving
From inspiredtaste.net
Reviews 4.8
Total Time 30 minutes
Cuisine American
Calories 210 per serving
- Store granola bars in an airtight container for up to one week. For the softest bars, keep at room temperature. For slightly harder bars, store in the fridge. Bars will keep in the freezer for up to three months when wrapped well.
See details
FUEL TO GO HOMEMADE PROTEIN BARS - ART AND THE KITCHEN
Fuel to Go Homemade Protein Bars are great tasting and healthy. Made with hemp, chia, sunflower and pumpkin seeds and a whole lot more!
From artandthekitchen.com
Reviews 3.9
Total Time 20 minutes
Category Homemade Snack, Snack
Cuisine American
Calories 216 kcal per serving
From artandthekitchen.com
Reviews 3.9
Total Time 20 minutes
Category Homemade Snack, Snack
Cuisine American
Calories 216 kcal per serving
- Refrigerate until set.
See details
SOFT AND CHEWY GRANOLA BARS - INSPIRED TASTE
These homemade granola bars are so much better than what you can buy at the store, especially since you can substitute for your favorite dried fruit or nuts. While these are very simple to make, there is a 2-hour wait for the bars to firm up enough to cut. Feel free to add your favorite dried fruit, nuts or chocolate to these – it’s completely up to you. Since we use a 1/3 cup of honey, we like to splurge on higher quality honey.
From inspiredtaste.net
Reviews 4.8
Total Time 30 minutes
Cuisine American
Calories 210 per serving
From inspiredtaste.net
Reviews 4.8
Total Time 30 minutes
Cuisine American
Calories 210 per serving
- Store granola bars in an airtight container for up to one week. For the softest bars, keep at room temperature. For slightly harder bars, store in the fridge. Bars will keep in the freezer for up to three months when wrapped well.
See details
HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECI…
These bars are moist, and have a perfectly subtle sweetness. My hemp protein was unflavored, so I just doubled the cinnamon and tripled the vanilla as another reviewer had done. I also subbed one …
From allrecipes.com
From allrecipes.com
See details
HOMEMADE PROTEIN BARS (LOW CARB) RECIPE - DIABETES STRONG
Sep 18, 2020 · Step 2: In a large glass or microwave-safe bowl, combine your nut butter and sugar-free syrup.. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and …
From diabetesstrong.com
From diabetesstrong.com
See details
THE BEST LEMON BARS RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat.
From allrecipes.com
From allrecipes.com
See details
HOMEMADE PROTEIN BARS - LOW CARB, EASY RECIPE, TONS OF ...
Mar 18, 2022 · Those other recipes either rely on one specific type of protein powder, call for a million different funky ingredients I’ve never heard of, or they are one flavor and one flavor only. ... So I’ve included two basic recipe formulas for homemade protein bars below. One is made with super soft, packed-with-fiber…
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
See details
5 INGREDIENT NUT BARS RECIPE – HOMEMADE KIND BARS ...
Sep 13, 2021 · These homemade kind bars are not only easy to make, but also guilt-free to eat. ? Check out each bar’s estimated nutritional stats: 106 calories; 4g of protein; 5g of sugar; 8g of carbs; ? Yummy Bar-Shaped Treats: Easy Vegan Chocolate Peanut Butter Bars • Homemade Crunch Bars • 5 Ingredient Vegan Coconut Chocolate Bars …
From beamingbaker.com
From beamingbaker.com
See details
RECIPES FOR ONE PERSON CHICKEN RECIPES | SPARKRECIPES
Top recipes for one person chicken recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... PROTEIN: 31.5g | CARBS: 49.2g | FIBER: 11.2g Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One ... homemade …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CHOCOLATE COCONUT CANDY BARS | HOMEMADE ALMOND JOY BARS
Sep 24, 2017 · Instructions. Line 8×8 dish with baking paper or aluminum foil leaving an overhand on each side, spray with nonstick spray, set aside. Stir together sweetened condensed milk …
From omgchocolatedesserts.com
From omgchocolatedesserts.com
See details
15 GRANOLA BARS THAT ARE ACTUALLY HEALTHY - GREATIST
Jun 05, 2020 · Get it via Amazon ($15 for 6 bars).. 2. Larabar Protein Apple Cobbler Bars. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. This is in part …
From greatist.com
From greatist.com
See details
HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECI…
These bars are moist, and have a perfectly subtle sweetness. My hemp protein was unflavored, so I just doubled the cinnamon and tripled the vanilla as another reviewer had done. I also subbed one …
From allrecipes.com
From allrecipes.com
See details
HOMEMADE PROTEIN BARS (LOW CARB) RECIPE - DIABETES STRONG
Sep 18, 2020 · Step 2: In a large glass or microwave-safe bowl, combine your nut butter and sugar-free syrup.. Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and …
From diabetesstrong.com
From diabetesstrong.com
See details
THE BEST LEMON BARS RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat.
From allrecipes.com
From allrecipes.com
See details
HOMEMADE PROTEIN BARS - LOW CARB, EASY RECIPE, TONS OF ...
Mar 18, 2022 · Those other recipes either rely on one specific type of protein powder, call for a million different funky ingredients I’ve never heard of, or they are one flavor and one flavor only. ... So I’ve included two basic recipe formulas for homemade protein bars below. One is made with super soft, packed-with-fiber…
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
See details
5 INGREDIENT NUT BARS RECIPE – HOMEMADE KIND BARS ...
Sep 13, 2021 · These homemade kind bars are not only easy to make, but also guilt-free to eat. ? Check out each bar’s estimated nutritional stats: 106 calories; 4g of protein; 5g of sugar; 8g of carbs; ? Yummy Bar-Shaped Treats: Easy Vegan Chocolate Peanut Butter Bars • Homemade Crunch Bars • 5 Ingredient Vegan Coconut Chocolate Bars …
From beamingbaker.com
From beamingbaker.com
See details
RECIPES FOR ONE PERSON CHICKEN RECIPES | SPARKRECIPES
Top recipes for one person chicken recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... PROTEIN: 31.5g | CARBS: 49.2g | FIBER: 11.2g Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One ... homemade …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CHOCOLATE COCONUT CANDY BARS | HOMEMADE ALMOND JOY BARS
Sep 24, 2017 · Instructions. Line 8×8 dish with baking paper or aluminum foil leaving an overhand on each side, spray with nonstick spray, set aside. Stir together sweetened condensed milk …
From omgchocolatedesserts.com
From omgchocolatedesserts.com
See details
15 GRANOLA BARS THAT ARE ACTUALLY HEALTHY - GREATIST
Jun 05, 2020 · Get it via Amazon ($15 for 6 bars).. 2. Larabar Protein Apple Cobbler Bars. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. This is in part …
From greatist.com
From greatist.com
See details
KETO CHOCOLATE BARS (AWARD WINNING RECIPE!) - THE BIG MA…
Apr 04, 2022 · Expert tips for success. Microwave the mixture in 20-second spurts, or you risk the chocolate burning. Avoid using chocolate chips, as they don’t melt anywhere near as well as a …
From thebigmansworld.com
From thebigmansworld.com
See details
3 INGREDIENT NO BAKE PROTEIN BARS - THE BIG MAN'S WORLD
Jul 29, 2019 · Homemade protein bars should be stored in the fridge, as they will remain soft and chewy the entire time. Refrigerated protein bars will keep fresh for up to 1 month. You can freeze leftover protein bars to enjoy at a later date. Wrap each bar in parchment paper and place in a ziplock bag. Frozen protein bars …
From thebigmansworld.com
From thebigmansworld.com
See details
EASY HEALTHY HOMEMADE GRANOLA RECIPE | ELIZABETHRIDER…
Preheat the oven to 300º F (177° C). (If your oven runs cool or is older, 325º F also works.) Combine the oil and maple syrup (or honey), vanilla extract, and salt in the bottom of a large bowl (mixing …
From elizabethrider.com
From elizabethrider.com
See details
5 HOMEMADE GRANOLA RECIPES WITH LESS ... - LIVESTRONG.C…
Nov 02, 2020 · After only 20 minutes of cook time, this cinnamon raisin granola will have you excited for breakfast. Naturally sweetened, this recipe has only 7 grams of sugar, and the addition of …
From livestrong.com
From livestrong.com
See details
HOMEMADE PROTEIN BARS - LOW CARB, EASY RECIPE, TONS OF ...
Mar 18, 2022 · Those other recipes either rely on one specific type of protein powder, call for a million different funky ingredients I’ve never heard of, or they are one flavor and one flavor only. ... So I’ve included two basic recipe formulas for homemade protein bars below. One is made with super soft, packed-with-fiber…
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
See details
5 INGREDIENT NUT BARS RECIPE – HOMEMADE KIND BARS ...
Sep 13, 2021 · These homemade kind bars are not only easy to make, but also guilt-free to eat. ? Check out each bar’s estimated nutritional stats: 106 calories; 4g of protein; 5g of sugar; 8g of carbs; ? Yummy Bar-Shaped Treats: Easy Vegan Chocolate Peanut Butter Bars • Homemade Crunch Bars • 5 Ingredient Vegan Coconut Chocolate Bars …
From beamingbaker.com
From beamingbaker.com
See details
RECIPES FOR ONE PERSON CHICKEN RECIPES | SPARKRECIPES
Top recipes for one person chicken recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... PROTEIN: 31.5g | CARBS: 49.2g | FIBER: 11.2g Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One ... homemade …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CHOCOLATE COCONUT CANDY BARS | HOMEMADE ALMOND JOY BARS
Sep 24, 2017 · Instructions. Line 8×8 dish with baking paper or aluminum foil leaving an overhand on each side, spray with nonstick spray, set aside. Stir together sweetened condensed milk …
From omgchocolatedesserts.com
From omgchocolatedesserts.com
See details
15 GRANOLA BARS THAT ARE ACTUALLY HEALTHY - GREATIST
Jun 05, 2020 · Get it via Amazon ($15 for 6 bars).. 2. Larabar Protein Apple Cobbler Bars. Larabars are made with few ingredients and are gluten-free, kosher, soy-free, and dairy-free. This is in part …
From greatist.com
From greatist.com
See details
KETO CHOCOLATE BARS (AWARD WINNING RECIPE!) - THE BIG MA…
Apr 04, 2022 · Expert tips for success. Microwave the mixture in 20-second spurts, or you risk the chocolate burning. Avoid using chocolate chips, as they don’t melt anywhere near as well as a …
From thebigmansworld.com
From thebigmansworld.com
See details
3 INGREDIENT NO BAKE PROTEIN BARS - THE BIG MAN'S WORLD
Jul 29, 2019 · Homemade protein bars should be stored in the fridge, as they will remain soft and chewy the entire time. Refrigerated protein bars will keep fresh for up to 1 month. You can freeze leftover protein bars to enjoy at a later date. Wrap each bar in parchment paper and place in a ziplock bag. Frozen protein bars …
From thebigmansworld.com
From thebigmansworld.com
See details
EASY HEALTHY HOMEMADE GRANOLA RECIPE | ELIZABETHRIDER…
Preheat the oven to 300º F (177° C). (If your oven runs cool or is older, 325º F also works.) Combine the oil and maple syrup (or honey), vanilla extract, and salt in the bottom of a large bowl (mixing …
From elizabethrider.com
From elizabethrider.com
See details
5 HOMEMADE GRANOLA RECIPES WITH LESS ... - LIVESTRONG.C…
Nov 02, 2020 · After only 20 minutes of cook time, this cinnamon raisin granola will have you excited for breakfast. Naturally sweetened, this recipe has only 7 grams of sugar, and the addition of …
From livestrong.com
From livestrong.com
See details
15+ HIGH-FIBER FRUITY DESSERT RECIPES | EATINGWELL
Apr 08, 2022 · High-Fiber Dessert Recipes; 17 Satisfying Fruity Desserts That Are High in Fiber; ... A pear cobbler is a crowd-pleasing dessert that highlights one of fall's sweetest fruits. Cinnamon, ginger and cardamom give this pear cobbler a sophisticated twist for a quick and easy homemade dessert. ... These incredibly easy-to-make cake bars …
From eatingwell.com
From eatingwell.com
See details
HOMEMADE HAMBURGER HELPER RECIPE | HOW TO MAKE HAMBURG…
Aug 31, 2020 · Cook Pasta: Add the tomato sauce, Italian seasoning and pasta, stirring to combine. Cover with the lid and sauté for 15 minutes or until pasta is cooked, stirring occasionally. Add …
From thenovicechefblog.com
From thenovicechefblog.com
See details
HOMEMADE CHOCOLATE BROWNIES FROM SCRATCH (FUDGY ...
May 09, 2021 · Add in candy bars between layers of the brownie batter for an even more decadent dessert. Frost the top of your brownies with a chocolate frosting or glaze once they’ve cooled. Try to resist eating all the brownie batter (it’s amazing, I know), or else you won’t get to enjoy these “better than box mix” homemade …
From pizzazzerie.com
From pizzazzerie.com
See details
