HIGH PROTEIN BALLS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "high protein balls recipes"

HIGH-FIBER, HIGH-PROTEIN BREAKFAST BARS RECIPE | ALLRECIPES



High-Fiber, High-Protein Breakfast Bars Recipe | Allrecipes image

I came up with this recipe when my doctor told me I needed to eat more fiber, and I was sick of eating store-bought protein bars for breakfast in the car between the gym and work. Ingredients such as wheat germ, flaxseed, protein powder, peanut butter, and oats make this a healthy way to start the day!

Provided by SavedByGrace

Categories     Breakfast and Brunch

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 1 dozen bars

Number Of Ingredients 12

cooking spray
1?½ cups quick-cooking oats
¼ cup wheat germ
¼ cup ground flax seed
2 tablespoons vanilla-flavored hemp protein powder
1 teaspoon ground cinnamon
½ teaspoon salt
3 bananas
¼ cup peanut butter (such as Jif®)
2 tablespoons honey
1 teaspoon vanilla extract
¼ cup natural peanut butter, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line an 8x8-inch baking dish with aluminum foil, letting foil hang down over the sides of the pan; spray pan with cooking spray.
  • Stir oats, wheat germ, flax seed, protein powder, cinnamon, and salt together in a bowl. Mash bananas in a separate large bowl and stir 1/4 cup Jif® peanut butter, honey, and vanilla extract into bananas, mixing well. Stir dry ingredients into banana mixture and spread into the prepared baking dish.
  • Bake in the preheated oven for 20 minutes. Spread 1/4 cup natural peanut butter over top.
  • Continue baking until lightly browned on the edges and set, 10 more minutes. Let cool in the pan and lift bars onto a work surface using aluminum foil as handles. Cut into bars, wrap in plastic wrap, and store in refrigerator.

Nutrition Facts : Calories 168.8 calories, CarbohydrateContent 21.3 g, FatContent 7.6 g, FiberContent 3.6 g, ProteinContent 6.2 g, SaturatedFatContent 1.2 g, SodiumContent 148 mg, SugarContent 7.6 g

HIGH-PROTEIN RECIPES | MYPROTEIN.COM
15 High-Protein Vegan Breakfast Recipes To Actually Keep You Full. Get your day off to the best start with these plant-powered recipes. 2022-01-07 16:00:35 • By Lauren Dawes. Recipes. 5-Ingredient Vegan Shortbread Cookies. The perfect healthy treat for Veganuary. 2022-01-06 09:34:05 • By Lauren Dawes. Recipes. Vegan Lentil Bolognese Meal Prep Recipe. We’re kicking off Veganuary with an ...
From myprotein.com
See details


HEALTHY HIGH CARB RECIPES | FIT MEN COOK
Here’s a quick recipe to spruce up your morning pr-oats, or protein oatmeal, routine! One thing I’d like to highlight is why I do not recommend cooking oatmeal WITH protein powder. Simply put – protein dries it out and slightly changes the flavor and texture of the oatmeal. As an alternative, I recommend cooking the
From fitmencook.com
See details


PEANUT BUTTER PROTEIN BALLS {LOW CALORIE} – WELLPLATED.COM
2021-08-23 · Protein balls can be good for you when they are made with healthy ingredients, keep sugar to a minimum, and are enjoyed in moderation. Yes, this recipe uses high fat ingredients like peanut butter, but it’s healthy fat. Further, fat is important to make the protein balls satisfying.
From wellplated.com
See details


HOMEMADE PROTEIN BAR RECIPES: HOW TO MAKE PROTEIN BARS
This delicious "no-bake" recipe combines strawberry whey protein powder, raisins, oats and peanut butter to make a healthy and high protein bar. 102.8K Reads 20 Comments View Recipe
From muscleandstrength.com
See details


20 HEALTHY, HIGH-PROTEIN VEGETARIAN MEALS THAT SATISFY ...
2019-08-26 · Always so delicious and filled with the perfect amount of protein and nutrients to keep you going, these oatmeal protein balls will have you feeling some type of way. Their gooey and rich texture are munch-worthy in between meals or for a late night snack. Get the recipe from The Healthy Maven. 19. Banana Nut Quinoa Bars. Per 1 serving: 319 calories, 17.1 g fat (5.8 g saturated fat), 76 mg ...
From eatthis.com
See details


18 HEALTHY "NO BAKE" PROTEIN BALL RECIPES (UPDATED)
2016-11-22 · So to prevent our snack habits from sabotaging our health try preparing one of the 18 protein ball recipes below. Protein balls are the best kind of healthy snack because they’re delicious, nutritious, convenient, and super easy to make. Most of the recipes include no more than 6 ingredients. And the best part is your cupboard probably has all the ingredients you need! And to make these ...
From great4you.co
See details


7 HIGH CALORIE RECIPES FOR WEIGHT GAIN - THE GERIATRIC ...
2021-08-13 · 7 High Calorie Recipes for Weight Gain. Are you looking for some high calorie recipes for weight gain? Or maybe just to stop unintended loss? In this article we are featuring our favorite high calorie recipes for weight gain. These recipes along with many others can be found on our sister website High Calorie Recipes.
From thegeriatricdietitian.com
See details


39 HIGH-PROTEIN BREAKFAST IDEAS FOR WHEN YOU’RE JUST SICK ...
2020-07-23 · A high-protein breakfast is always a good way to start your day. "Protein is a vital component to a healthy breakfast," says SELF columnist Jessica Jones, M.S., R.D., certified diabetes educator ...
From self.com
See details


PROTEIN POWDER RECIPES: 41 SNEAKY WAYS TO ADD EXTRA ...
2020-10-05 · 1. Strawberries and cream high protein oats. There’s no reason oatmeal has to be boring. The simple addition of fresh strawberries (or another favorite berry — are all good sources of fiber ...
From greatist.com
See details


HIGH-PROTEIN RECIPES | MYPROTEIN.COM
15 High-Protein Vegan Breakfast Recipes To Actually Keep You Full. Get your day off to the best start with these plant-powered recipes. 2022-01-07 16:00:35 • By Lauren Dawes. Recipes. 5-Ingredient Vegan Shortbread Cookies. The perfect healthy treat for Veganuary. 2022-01-06 09:34:05 • By Lauren Dawes. Recipes. Vegan Lentil Bolognese Meal Prep Recipe. We’re kicking off Veganuary with an ...
From myprotein.com
See details


PEANUT BUTTER PROTEIN BALLS (NO FOOD PROCESSOR!) - FIT ...
2020-12-30 · Peanut butter protein balls are the perfect high-protein snack to munch on post-workout or mid-day when you need something to tide you over! Protein Balls = The Best Snack Around Town . What is better than a healthy snack that tastes good and is ready for you whenever you have a craving for a little something sweet? We are BIG fans of protein balls here on Fit Foodie Finds. We love to mix up a ...
From fitfoodiefinds.com
See details


HEALTHY HIGH CARB RECIPES | FIT MEN COOK
Here’s a quick recipe to spruce up your morning pr-oats, or protein oatmeal, routine! One thing I’d like to highlight is why I do not recommend cooking oatmeal WITH protein powder. Simply put – protein dries it out and slightly changes the flavor and texture of the oatmeal. As an alternative, I recommend cooking the
From fitmencook.com
See details


PEANUT BUTTER PROTEIN BALLS {LOW CALORIE} – WELLPLATED.COM
2021-08-23 · Protein balls can be good for you when they are made with healthy ingredients, keep sugar to a minimum, and are enjoyed in moderation. Yes, this recipe uses high fat ingredients like peanut butter, but it’s healthy fat. Further, fat is important to make the protein balls satisfying.
From wellplated.com
See details


23 HEALTHY PROTEIN POWDER RECIPES (EXTRA YUMMY!) - ALL ...
2021-08-10 · What’s more, these protein balls contain wholesome ingredients. These include chia seeds and rolled oats. So, they’re great for breakfasts on the go-to. Making these protein balls is a piece of cake – literally. Just put all your ingredients (minus the dark chocolate chips) in a bowl, mixing well. Then fold in the chocolate chips. Next ...
From allnutritious.com
See details


HOMEMADE PROTEIN BAR RECIPES: HOW TO MAKE PROTEIN BARS
This delicious "no-bake" recipe combines strawberry whey protein powder, raisins, oats and peanut butter to make a healthy and high protein bar. 102.8K Reads 20 Comments View Recipe
From muscleandstrength.com
See details


20 HEALTHY, HIGH-PROTEIN VEGETARIAN MEALS THAT SATISFY ...
2019-08-26 · Always so delicious and filled with the perfect amount of protein and nutrients to keep you going, these oatmeal protein balls will have you feeling some type of way. Their gooey and rich texture are munch-worthy in between meals or for a late night snack. Get the recipe from The Healthy Maven. 19. Banana Nut Quinoa Bars. Per 1 serving: 319 calories, 17.1 g fat (5.8 g saturated fat), 76 mg ...
From eatthis.com
See details


PEANUT BUTTER PROTEIN BALLS (GLUTEN-FREE, VEGAN OPTIONS ...
2017-01-16 · Peanut butter protein balls that are super easy to throw together (and don't contain protein powder)! Naturally gluten-free, whole grain, and dairy-free with a vegan option. With only a few basic ingredients that you likely already have, there's no need to buy expensive protein balls again! With a how-to recipe video.
From texanerin.com
See details


21 HIGH-PROTEIN SNACKS, RANKED - DIET DOCTOR
2021-11-19 · High-protein snack recipes. If you love to cook, snacks don’t have to come out of a package. Try one of our snack-friendly recipes for lots of protein without many carbs. Parmesan chips. 2 g. Eggplant fries. 5 g. Sweet and sticky keto chicken wings. 4 g. Keto breakfast tapas. 6 g. Caprese snack. 3 g. Salad sandwiches. 5 g. Keto tortilla pizza. 5 g. Keto egg muffins. 2 g. Keto mummy dogs. 7 g ...
From dietdoctor.com
See details


18 HEALTHY "NO BAKE" PROTEIN BALL RECIPES (UPDATED)
2016-11-22 · So to prevent our snack habits from sabotaging our health try preparing one of the 18 protein ball recipes below. Protein balls are the best kind of healthy snack because they’re delicious, nutritious, convenient, and super easy to make. Most of the recipes include no more than 6 ingredients. And the best part is your cupboard probably has all the ingredients you need! And to make these ...
From great4you.co
See details