HIGH FIBER MAC AND CHEESE RECIPES

Name: Barbecue Pulled Pork Mac and Cheese
Prep time: 30 min
Total time: 1 h 15 min
Yield: 12
Cuisine: Southern
Ingredients: 4 cups cold cooked shredded pork shoulder (from Make-Ahead Oven-Roasted Pulled Pork, thawed); 1 cup barbecue sauce; 2 cups uncooked elbow macaroni (about 9 oz); 4 tablespoons butter; 1/3 cup Gold Medal™ all-purpose flour; 1 teaspoon salt; 1/2 teaspoon garlic powder; 1/2 teaspoon pepper; 3 cups milk; 4 cups shredded cheddar cheese (16 oz); 1 1/2 cups Progresso™ plain panko crispy bread crumbs; 4 tablespoons butter, melted

BARBECUE PULLED PORK MAC AND CHEESE - BETTYCROCKER.COM

Barbecue Pulled Pork Mac and Cheese - BettyCrocker.com image

Tangy barbecue sauce, cheesy mac, and a sprinkling of buttery, toasted Progresso™ bread crumbs team up to make this meal a total hit. Our bbq pulled pork mac and cheese is a super hearty meal that is easy to make whenever the inspiration hits you. The big, bold BBQ flavors add a delicious twist on the classic favorite, now reimagined as pulled pork mac and cheese. It all starts with the pulled pork and a homemade cheese sauce that comes together with just a little bit of whisking. From there, it's only a matter of combining the ingredients and baking them into the best bbq pulled pork mac and cheese.

Provided by Betty Crocker Kitchens

Total Time 1 hours 15 minutes

Prep Time 30 minutes

Yield 12

Number Of Ingredients 12

Ingredients

4 cups cold cooked shredded pork shoulder (from Make-Ahead Oven-Roasted Pulled Pork, thawed)
1 cup barbecue sauce
2 cups uncooked elbow macaroni (about 9 oz)
4 tablespoons butter
1/3 cup Gold Medal™ all-purpose flour
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
3 cups milk
4 cups shredded cheddar cheese (16 oz)
1 1/2 cups Progresso™ plain panko crispy bread crumbs
4 tablespoons butter, melted

Steps:

Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix pulled pork and barbecue sauce. Spoon evenly in baking dish.
In 4-quart saucepan, cook and drain macaroni as directed on package, using minimum cook time.
In same saucepan, melt 4 tablespoons butter over medium heat. Beat in flour, salt, garlic powder and pepper with whisk until thickened. Cook 1 minute longer. Beat in milk. Heat to boiling over high heat, stirring frequently; boil and stir 1 minute. Remove from heat. Stir in 3 cups of the cheese until melted. Stir in macaroni; pour into baking dish over pork layer. Sprinkle remaining 1 cup cheese on top.
In small bowl, mix bread crumbs and melted butter; stir until combined. Sprinkle over macaroni mixture.
Bake 36 to 38 minutes or until mixture is bubbly (at least 165°F in center) and bread crumbs are browned.

Nutrition Facts : Calories 550 , CarbohydrateContent 45 g, CholesterolContent 90 mg, FatContent 3 , FiberContent 1 g, ProteinContent 25 g, SaturatedFatContent 15 g, ServingSize About 1 Cup, SodiumContent 930 mg, SugarContent 12 g, TransFatContent 1/2 g

THE BEST KETO CAULIFLOWER MAC AND CHEESE - KETOCONNECT

The BEST Keto Cauliflower Mac And Cheese - KetoConnect image

Recipe Video is included in the body of the blog post!

Provided by Matt Gaedke

Categories Side Dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 10

Ingredients

6-8 cups cauliflower
2 slices bacon (thick cut)
1/2 medium Onion (diced)
2 cloves garlic (finely chopped)
2 tbsp Butter
1 cup Cheddar Cheese (shredded)
1/4 cup Heavy Whipping Cream
salt/pepper (To Taste)
1/2 cup Cheddar Cheese (shredded)
1/2 oz Pork Rinds (crushed)

Steps:

Cauliflower Base
Cheese Sauce
Bake

Nutrition Facts : Calories 315 kcal, CarbohydrateContent 7.5 g, ProteinContent 16.5 g, FatContent 25.5 g, FiberContent 2 g, ServingSize 1 serving

More about "high fiber mac and cheese recipes"

BARBECUE PULLED PORK MAC AND CHEESE - BETTYCROCKER.COM

Tangy barbecue sauce, cheesy mac, and a sprinkling of buttery, toasted Progresso™ bread crumbs team up to make this meal a total hit. Our bbq pulled pork mac and cheese is a super hearty meal that is easy to make whenever the inspiration hits you. The big, bold BBQ flavors add a delicious twist on the classic favorite, now reimagined as pulled pork mac and cheese. It all starts with the pulled pork and a homemade cheese sauce that comes together with just a little bit of whisking. From there, it's only a matter of combining the ingredients and baking them into the best bbq pulled pork mac and cheese.
From bettycrocker.com
Reviews 4.5
Total Time 1 hours 15 minutes
Cuisine Southern
Calories 550 per serving

Bake 36 to 38 minutes or until mixture is bubbly (at least 165°F in center) and bread crumbs are browned.

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