AIR FRYER RANCH CHICKEN TENDERS - HIDDEN VALLEY
Our ranch chicken tenders made in the air fryer are all the buzz. This crunchy treat is easy to whip up and pairs well with any of our Hidden Valley® dipping sauces.
Provided by Hidden Valley
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
Spray the basket of a 3.5-quart air fryer with cooking spray and set the air fryer to 400°F.
In a shallow bowl, whisk the eggs with salt and pepper, to taste. On a plate, mix the panko crumbs with the ranch seasoning mix.
Dip each chicken tender into the eggs, then press into the panko, making sure to coat all sides. Spray the tenders with olive oil spray (or other oil spray) on both sides.
In batches (you’ll get 4–6 per basket), cook the chicken tenders for about 6–8 minutes on each side, turning halfway through, until the chicken is cooked through and the outside is crisp and golden. Serve immediately with ranch dressing, for dipping.
Nutrition Facts : Calories 0
CRUMBED CHICKEN TENDERLOINS (AIR FRIED) RECIPE | ALLRECIPES
These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.
Provided by deleteduser
Categories Chicken Recipes
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 8 tenderloins
Number Of Ingredients 4
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Whisk egg in a small bowl.
- Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
- Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 9.8 g, CholesterolContent 109 mg, FatContent 11.4 g, FiberContent 0.6 g, ProteinContent 26.2 g, SaturatedFatContent 2.4 g, SodiumContent 170.7 mg, SugarContent 0.9 g
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