HEALTHY VEAL CUTLET RECIPES RECIPES

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MEDITERRANEAN BAKED VEAL CUTLETS RECIPE | EAT SMARTER USA



Mediterranean Baked Veal Cutlets recipe | Eat Smarter USA image

The Mediterranean Baked Veal Cutlets recipe out of our category Veal! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 30 minutes

Yield 4

Number Of Ingredients 9

4 Veal cutlets (each around 120 grams) (approximately 4 ounces)
2 tomatoes
125 grams Mozzarella
10 black pitted Olives
10 Basil
1 tablespoon olive oil
1 tablespoon butter
salt
peppers

Steps:

  • Rinse the meat, pat dry and pound out thinly with a meat mallet. 
  • Rinse the tomatoes, remove the stems and slice. Drain the mozzarella and slice. Slice the olives. Rinse the basil leaves, pat dry and cut 1/2 into fine strips.
  • Heat the olive oil and butter in a pan and sauté the cutlets over medium heat for 2 minutes per side, until golden brown. Arrange in a baking dish, top with tomatoes, olives, basil and mozzarella. Season with salt and pepper and bake in a preheated oven at 200°C (fan oven 180°C; gas mark 3) (approximately 400°F) for 10-15 minutes.
  • Arrange veal on serving plates and garnish with remaining basil.

Nutrition Facts : Calories 284 kcal, FatContent 17 g, SaturatedFatContent 8.4 g, ProteinContent 31 g, CarbohydrateContent 2 g, SugarContent 0 g, CholesterolContent 115 mg

BALSAMIC-GLAZED VEAL CUTLETS | RICARDO



Balsamic-Glazed Veal Cutlets | RICARDO image

Provided by Ricardocuisine

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 10

4 veal cutlets
All-purpose flour, for dredging
2 tablespoons (30 ml) olive oil
2 tablespoons (30 ml) butter
2 shallots, finely chopped
2 tablespoons (30 ml) balsamic vinegar
1 teaspoon (5 ml) Dijon mustard
1 tablespoon (15 ml) tomato paste
1/2 cup (125 ml) chicken broth
Salt and pepper

Steps:

  • Balsamic-Glazed Veal Cutlets

Nutrition Facts : Calories 250 calories

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