HEALTHY TUNA LUNCH RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY TUNA RECIPES | BBC GOOD FOOD



Healthy tuna recipes | BBC Good Food image

Include this fish in all sorts of healthy recipes, from salads and pasta dishes to fresh tuna steaks and sushi burritos. Many of these recipes can be made with budget-friendly canned tuna too.

Provided by Good Food team

Number Of Ingredients 1

TUNA-CRUNCH LUNCH RECIPE - FOOD.COM



Tuna-Crunch Lunch Recipe - Food.com image

This is a recipe from the daycare centre I went to as a child. Incredibly easy, quick, and healthy. What more can you ask for?

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 6

4 small whole wheat buns, cut in half
14 ounces tuna, drained
3 tablespoons celery, chopped
3 tablespoons green onions, chopped
salt & pepper
1 cup cheddar cheese, grated

Steps:

  • Mix tuna, celery, green onions, and seasoning.
  • Divide onto buns; cover with cheese.
  • Bake 15 minutes and 375°F.

Nutrition Facts : Calories 258.9, FatContent 14.2, SaturatedFatContent 7.2, CholesterolContent 67.3, SodiumContent 219.3, CarbohydrateContent 0.9, FiberContent 0.2, SugarContent 0.3, ProteinContent 30.3

More about "healthy tuna lunch recipe recipes"

HEALTHY RECIPES: ASIAN TUNA STEAKS RECIPE
Asian Tuna Steaks Healthy Recipe Step by Step with Nutrition Details. Healthy Lunch Ideas Inspiration
From healthylunchideas.net
Total Time 30 minutes
Calories None calories per serving
See details


15 HEALTHY TUNA RECIPES | TASTE OF HOME
Dec 12, 2018 · 15 Healthy Tuna Recipes Tarragon Tuna Salad. It's surprising how a few herbs can brighten up tuna salad. Made with reduced-fat mayonnaise, this... Tuna Steak on Fettuccine. For something new to do with tuna, I suggest this tangy dish. Although I prefer the marinade... Crunchy Tuna Wraps. Packed with ...
From tasteofhome.com
See details


HEALTHY TUNA RECIPES | EATINGWELL
From eatingwell.com
See details


10 HEALTHY CANNED-TUNA RECIPES | FOOD NETWORK HEALTHY EATS ...
Apr 10, 2013 · Both water and oil-packed tuna can be used create a healthy recipe. At the market, the most common water-packed varieties are albacore and chunk light. Albacore comes from a larger species and has ...
From foodnetwork.com
See details


EASY AND HEALTHY TUNA LUNCH IDEAS | KITCHN
From thekitchn.com
See details


LOW-CALORIE TUNA RECIPES | EATINGWELL
From eatingwell.com
See details


11 HEALTHY CANNED TUNA RECIPES THAT ARE FAST & EASY - HER ...
Dec 15, 2020 · For The Tuna Quesadilla Melt With Sriracha Sauce 2 tbsp cream cheese 1 can tuna, drained 1 1/2 tsp sriracha sauce 1 garlic clove 1/2 tsp basil, dried 1/2 cup spinach, chopped 2/3 cup mozzarella cheese 2 tortillas
From hh-hm.com
See details


13 CANNED TUNA RECIPES THAT SPELL HEALTHY DINNER — EAT ...
Jan 12, 2021 · Tuna fish is inexpensive and versatile, and there are many ways to turn it into a light lunch or dinner. Add it to tomato sauce for a delicious pasta dish (not just a cold tuna macaroni salad!), create tuna cakes similar to crab cakes, or a crispy Mediterranean salad that—gasp—doesn't involve mayo.
From eatthis.com
See details


HEALTHY TUNA SALAD RECIPES | ALLRECIPES
Jul 23, 2021 · But if you're looking for a healthier spin, then these lighter tuna salad recipes are here to help. Packed with veggies, healthy fats like yogurt or avocado, and plenty of flavorful ingredients, you won't even miss the mayo-laden versions. These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks.
From allrecipes.com
See details


27 BEST CANNED TUNA RECIPES - HEALTHY CANNED TUNA IDEAS
Apr 01, 2021 · These canned tuna recipes make good use of the staple in innovative and delicious ways. Whether you're searching for a quick, easy dinner recipes , sandwiches, salads, and other easy lunches , or even easy holiday appetizers , this list of healthy canned tuna recipes has you covered.
From countryliving.com
See details


HEALTHY TUNA LUNCH RECIPES - PASTA SALAD WITH TUNA OLIVES ...
Jan 09, 2022 · Here are a number of highest rated Healthy Tuna Lunch Recipes pictures on internet. We identified it from trustworthy source. Its submitted by dispensation in the best field. We admit this nice of Healthy Tuna Lunch Recipes graphic could possibly be the most trending subject afterward we allocation it in google help or facebook.
From media.wcyb.com
See details


HEALTHY TUNA LUNCH RECIPES - SPICY TUNA DIP RECIPE, HOW TO ...
Jan 09, 2022 · Healthy Tuna Lunch Recipes - 9 images - 18 high protein meal prep recipes meal prep on fleek, 21 healthy pasta recipes for low calorie pasta olive,
From network.artcenter.edu
See details


INA GARTEN’S ULTIMATE TUNA MELTS ARE AN INSTANT FAMILY ...
10 gio` truo´c · “The [sandwich] using the higher quality tuna was out-of-this-world delicious,” writes Garten fan and food blogger, Store Bought Is Fine, who has made hundreds of Garten’s recipes.For this ...
From sheknows.com
See details


40 HEALTHY LUNCH RECIPES | FOOD NETWORK
Celery, radishes, romaine and sprouts add a heart-healthy crunch to this vegetarian lunch. Don’t skip the mustard in this egg salad — just a little bit adds loads of flavor! Get the Recipe ...
From foodnetwork.com
See details


TUNA RECIPES | BBC GOOD FOOD
Charred veg & tuna niçoise with creamy kefir dressing. A star rating of 3.7 out of 5. 3 ratings. Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon. 25 mins.
From bbcgoodfood.com
See details


HEALTHY TUNA SALAD {NO MAYONNAISE!} - FEELGOODFOODIE
Jul 16, 2020 · A healthier tuna salad. A lot people who are on a weight loss diet will turn to tuna because of its high level of protein – 3 oz of albacore tuna has 20g of protein but only about 100 calories.However, if you’re eating tuna as a traditional tuna salad with mayonnaise, you may be consuming unnecessary calories and fat. 1 cup of mayo has more than 1400 calories and 24g of fat.
From feelgoodfoodie.net
See details


HEALTHY TUNA SALAD RECIPE - COOKIN CANUCK - HEALTHY LUNCH
Dec 03, 2021 · It takes 10 minutes or less to make! ? Healthy: Tuna is a great source of protein. One serving of this light tuna salad on top of Wasa crackers offers about 17 grams of protein. Plus, this lightened-up recipe has less than 1 gram of saturated fat per serving. ? Make-ahead: Make a batch on Sunday evening and use it for lunches over the next ...
From cookincanuck.com
See details


KETO TUNA SALAD - FOOD FAITH FITNESS
Jan 11, 2022 · Here at FFF, we have recipes like mediterranean cucumber salad and balsamic grilled vegetable salad, among SO many others. Today I am bringing a full meal deal, keto friendly salad to your table that is also healthy, filling, and DELISH! Enter in the most tasty keto tuna salad recipe.
From foodfaithfitness.com
See details


HEALTHY TUNA BURGER RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Healthy Delicious Best Ever Tuna Burgers best anitalianinmykitchen.com. How to make Tuna Burgers: In a medium bowl add the tuna and flake it with a fork, then add the cracker crumbs, egg, chopped celery and mayo, mix together then form into 4-5 patties.
From therecipes.info
See details