HEALTHY TORTILLA WRAP RECIPE RECIPES

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WRAP RECIPES - BBC GOOD FOOD



Wrap recipes - BBC Good Food image

Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more.

Provided by Good Food team

Number Of Ingredients 1

FOLD-OVER TORTILLA BAKE RECIPE: HOW TO MAKE IT



Fold-Over Tortilla Bake Recipe: How to Make It image

Here’s something a little different to shake up taco night. But don’t reserve this zippy dish for a weeknight—it’s perfect for potlucks and serving company, too. something a little different from the usual tacos. It's special enough for potlucks or dinner guests. —Deborah Smith, DeWitt, Nebraska

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 12

1 pound ground beef
1 cup chopped onion
2 cans (14-1/2 ounces each) stewed tomatoes
1 cup enchilada sauce
1 to 2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
12 flour or corn tortillas (6 inches)
6 ounces cream cheese, softened
1 can (4 ounces) chopped green chiles, drained
1 cup shredded Monterey Jack cheese
Minced fresh cilantro, optional

Steps:

  • In a large skillet, cook ground beef and onion until beef is no longer pink, breaking it into crumbles; drain. Stir in the tomatoes, enchilada sauce and seasonings. Bring to a boil. Reduce heat and simmer, covered, for 5 minutes. Pour half the meat sauce into a 13x9-in. baking dish. Set aside. , Wrap the stack of tortillas in foil; warm at 350° for 8-10 minutes. Spread each warm tortilla with cream cheese and top with chiles. Fold tortillas in half. Arrange folded tortillas over meat sauce; pour remaining sauce over top. , Cover and bake at 350° for 15 minutes. Sprinkle with cheese; bake until cheese is melted, about 5 minutes longer. If desired, top with cilantro.

Nutrition Facts : Calories 473 calories, FatContent 25g fat (10g saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 1138mg sodium, CarbohydrateContent 38g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 27g protein.

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