HEALTHY SPAGHETTI RECIPES

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SPAGHETTI RECIPES - BBC GOOD FOOD



Spaghetti recipes - BBC Good Food image

Serve up a sensational spaghetti dish for dinner. Choose from classic Italian pasta recipes such as spaghetti Bolognese, carbonara, puttanesca and many more.

Provided by Good Food team

Number Of Ingredients 1

HEALTHY PASTA RECIPES - BBC GOOD FOOD



Healthy pasta recipes - BBC Good Food image

Our best ever healthy pasta recipes are packed with nutritious ingredients – perfect for a super satisfying, good-for-you lunch or supper.

Provided by Good Food team

More about "healthy spaghetti recipes"

HEALTHY PASTA RECIPES | BBC GOOD FOOD
Our best ever healthy pasta recipes are packed with nutritious ingredients – perfect for a super satisfying, good-for-you lunch or supper.
From bbcgoodfood.com
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CLASSIC TOMATO SPAGHETTI | PASTA RECIPES | JAMIE OLIVER ...
A great introduction to pasta for kids – loads of fun to eat, and a brilliant base for adding all kinds of other fresh ingredients.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/GlutenFreeDiet
Calories 316 calories per serving
    1. Pick the basil leaves onto a chopping board (reserving a few baby leaves to garnish), then roughly chop the remaining leaves and finely chop the stalks.
    2. Peel and finely slice the onion and garlic. If using fresh, cut the tomatoes in half, then roughly chop them or carefully open the tins of tomatoes.
    3. Put a saucepan on a medium heat and add 1 tablespoon of olive oil and the onion, then cook for around 7 minutes, or until soft and lightly golden.
    4. Stir in the garlic and basil stalks for a few minutes, then add the fresh or tinned tomatoes and the vinegar.
    5. Season with a tiny pinch of salt and pepper, then continue cooking for around 15 minutes, stirring occasionally.
    6. Stir in the chopped basil leaves, then reduce to low and leave to tick away. Meanwhile…
    7. Carefully fill a large pot three-quarters of the way up with boiling water, add a tiny pinch of salt and bring back to the boil.
    8. Add the spaghetti and cook according to packet instructions – you want to cook your pasta until it is al dente. This translates as ‘to the tooth’ and means that it should be soft enough to eat, but still have a bit of a bite and firmness to it. Use the timings on the packet instructions as a guide, but try some just before the time is up to make sure it’s perfectly cooked.
    9. Once the pasta is done, ladle out and reserve a cup of the cooking water and keep it to one side, then drain in a colander over the sink and tip the spaghetti back into the pot.
    10. Stir the spaghetti into the sauce, adding a splash of the pasta water to loosen, if needed.
    11. Serve with the reserved basil leaves sprinkled over the top and use a microplane to finely grate the Parmesan cheese, then sprinkle over.
    12. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)
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HEALTHY SPAGHETTI BOLOGNESE RECIPE - BBC FOOD
Use lean mince (about 4% fat or less) and whole wheat pasta to enjoy a healthy bolognese that you can feel 100% good about. This meal provides 413 kcal, 23g protein, 55.9g carbohydrate (of which 10.1g sugars), 11.2g fat (of which 3.6g saturates), 12.1g fibre and 0.8g salt per portion.
From bbc.co.uk
Reviews 4.1
Calories 413kcal per serving
  • To serve, divide the cooked spaghetti between four dishes, spoon equal portions of Bolognese sauce over each and sprinkle with parsley.
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HEALTHY SPAGHETTI BOLOGNESE RECIPE - BBC FOOD
Use lean mince (about 4% fat or less) and whole wheat pasta to enjoy a healthy bolognese that you can feel 100% good about. This meal provides 413 kcal, 23g protein, 55.9g carbohydrate (of which 10.1g sugars), 11.2g fat (of which 3.6g saturates), 12.1g fibre and 0.8g salt per portion.
From bbc.co.uk
Reviews 4.1
Calories 413kcal per serving
  • To serve, divide the cooked spaghetti between four dishes, spoon equal portions of Bolognese sauce over each and sprinkle with parsley.
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HEALTHY SPAGHETTI RECIPES | EATINGWELL
Find healthy, delicious spaghetti recipes including spaghetti and meatballs, spaghetti carbonara and spaghetti bolognese Healthier recipes, from the food and nutrition experts at EatingWell…
From eatingwell.com
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MICROWAVE SPAGHETTI SQUASH: SO EASY! - HEALTHY RECIPES BLOG
Aug 21, 2021 · Or you can use it as the basis for many tasty recipes, including this wonderful spaghetti squash casserole and these crispy spaghetti squash fritters. Storing leftovers. …
From healthyrecipesblogs.com
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CHEESY SPAGHETTI SQUASH CASSEROLE - HEALTHY RECIPES B…
Jul 07, 2021 · I love spaghetti squash. The first time I microwaved it, then raked a fork back and forth and saw the beautiful pasta-like strands, I was hooked. It's delicious, affordable, and fun to eat! This spaghetti squash casserole is one of my favorite recipes …
From healthyrecipesblogs.com
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EASY HEALTHY RECIPES | JAMIE OLIVER
Quick & healthy recipes (105) Explore our selection of quick and healthy recipes that are packed with the good stuff. Whether you’re after a speedy pasta dish, a simple salad or a brilliant brunch idea, we’ve got you covered. For tips on maintaining a healthy …
From jamieoliver.com
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HEALTHY SEAFOOD RECIPES: STEWS, SALADS, AND SOUPS : FOO…
Giada prefers whole-wheat spaghetti for its nutty flavor; she loads it up with fresh vegetables and fish flavored with lemon and herbs for a light, healthy meal.
From foodnetwork.com
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HEALTHY RECIPES | SPARKRECIPES
Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our free recipe calculator to find the calories, carbs, fat, and protein in your recipes.
From recipes.sparkpeople.com
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy …
From weightwatchers.com
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HEALTHY RECIPES, TIPS AND MEAL IDEAS | FOOD NETWORK
The road to healthy eating is easy with delicious recipes from Food Network. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes.
From foodnetwork.com
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy …
From weightwatchers.com
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HEALTHY RECIPES, TIPS AND MEAL IDEAS | FOOD NETWORK
The road to healthy eating is easy with delicious recipes from Food Network. Browse our collection for healthy tips and menu ideas, including low-fat, low-calorie and low-carb recipes.
From foodnetwork.com
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PUTTANESCA PASTA SAUCE RECIPE - HEALTHY SEASONAL RECIPES
Oct 23, 2020 · Her recipes have been featured in numerous magazines including Shape, Fitness, Parents and several Edible Communities publications among others. Her cookbook, Maple {Quirk Books} was published in 2015. She launched Healthy Seasonal Recipes …
From healthyseasonalrecipes.com
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SPAGHETTI RECIPES - GREAT ITALIAN CHEFS
The word spaghetti comes from the Italian spago, meaning twine, referring to its long, thin shape.These days tried spaghetti is sold in manageable lengths, but in the past spaghetti was stretched significantly longer and some Italian cooks still prefer to do this when preparing the pasta at home. Spaghetti …
From greatitalianchefs.com
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HEALTHY MAIN DISH RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
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HEALTHY RECIPES - JOY BAUER
These healthy recipes include specific food combinations to help you lose weight, feel energized, ease painful symptoms, and improve your personal health. Each recipe includes an “About …
From joybauer.com
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HEALTHY RECIPES: THOUSANDS OF PERFECT MEALS FROM HEALTHY ...
Discover delicious, nutrition-packed healthy recipes that are easy to make and you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low …
From healthyfood.com
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SPAGHETTI SQUASH RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
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SPINACH ARTICHOKE STUFFED SPAGHETTI ... - HAPPY HEALTHY …
Jan 10, 2018 · Transfer the chicken mixture to a large bowl. Scrape out the spaghetti squash strands and add them to the bowl with the chicken. Mix well and add the parmesan cheese and cream cheese. Transfer this mixture back to the spaghetti squash shells on the baking sheet. Top each spaghetti squash …
From happyhealthymama.com
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SPAGHETTI SQUASH RECIPES | ALLRECIPES
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com
See details


SPINACH ARTICHOKE STUFFED SPAGHETTI ... - HAPPY HEALTHY MAMA
Jan 10, 2018 · Transfer the chicken mixture to a large bowl. Scrape out the spaghetti squash strands and add them to the bowl with the chicken. Mix well and add the parmesan cheese and cream cheese. Transfer this mixture back to the spaghetti squash shells on the baking sheet. Top each spaghetti squash …
From happyhealthymama.com
See details