HEALTHY HAMBURGER RECIPES RECIPES

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BURGERS AND SLIDERS | JAMIE OLIVER RECIPES



Burgers and sliders | Jamie Oliver recipes image

These little and large burgers are a great way to try out a few different toppings in one go

Total Time 50 minutes

Yield 6

Number Of Ingredients 17

2 medium red onions
olive oil
6 Jacob's crackers or 4 slices of bread
500 g quality lean minced beef
1 large free-range egg
30 g Parmesan cheese
2 teaspoons low-fat mayonnaise made with free-range eggs
2 teaspoons fat-free natural yoghurt
1 teaspoon tomato ketchup
1 good pinch of smoked paprika or cayenne pepper
½ a lemon
6 rashers of higher-welfare smoked streaky bacon
6 large burger buns or 18 small burger buns
1 soft round lettuce
4 tomatoes
6 gherkins
a few pickled chillies

Steps:

    1. You can make these burgers or sliders in an oven at full whack, on the barbecue or in a hot pan. If you’re using the oven or barbecue, preheat it now.
    2. Peel and finely chop the onions. Put a splash of olive oil into a large frying pan on a low heat and add your onions. Fry for 10 minutes or until the onions have softened, then put to one side to cool completely.
    3. Blitz your crackers or bread (remove the crusts first) in a food processor until you get a fine consistency. Oil a clean baking tray and put aside.
    4. Put the cooled onions into a large bowl with the rest of the burger ingredients. Use clean hands to scrunch the mixture together really well, then divide into 6 equal balls for burgers and 18 equal balls for sliders.
    5. Wet your hands and roll the balls into burger-shaped patties about 2cm thick. Place your burgers or sliders on the oiled baking tray and pat with a little olive oil. Cover them with clingfilm and put the tray into the fridge for at least an hour, or until the patties firm up.
    6. This is a good time to make your spicy mayo, so put mayo, yoghurt, ketchup and smoked paprika into a bowl, squeeze in the lemon juice, mix well and put to one side.
    7. If using a frying pan or griddle pan, put it on a high heat now and let it get really hot. However you decide to cook your burgers, they’ll want around 3 or 4 minutes per side – you may have to cook them in batches if your pan isn’t big enough.
    8. When your burgers or sliders are nearly cooked on one side, add the rashers of bacon – whichever way you’re cooking them – then flip the burgers and cook the bacon until golden and crisp.
    9. When the burgers are cooked to your liking and it’s all looking really good, halve your burger buns and warm them through. Put the bacon on a plate lined with kitchen paper to drain.
    10. Click off the lettuce leaves, wash and spin dry. Slice the tomatoes and gherkins.
    11. When everything comes together, pop your burgers or sliders on to their buns, add all your lovely toppings and your spicy mayo (you know how to put a burger together!), then tuck in with a lovely fresh salad, baked potato or potato wedges.

Nutrition Facts : Calories 465 calories, FatContent 14.9 g fat, SaturatedFatContent 4.9 g saturated fat, ProteinContent 39.1 g protein, CarbohydrateContent 44.7 g carbohydrate, SugarContent 9.7 g sugar, SodiumContent 2.1 g salt, FiberContent 3.1 g fibre

HAMBURGER NOODLE CASSEROLE RECIPE: HOW TO MAKE IT



Hamburger Noodle Casserole Recipe: How to Make It image

People have a hard time believing this homey and hearty casserole uses lighter ingredients. The taste is so rich and creamy...it's a great weeknight family entree! —Martha Henson, Winnsboro, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 05 minutes

Prep Time 30 minutes

Cook Time 35 minutes

Yield 10 servings.

Number Of Ingredients 12

5 cups uncooked egg noodles
1-1/2 pounds lean ground beef (90% lean)
2 garlic cloves, minced
3 cans (8 ounces each) tomato sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1 package (8 ounces) reduced-fat cream cheese
1 cup reduced-fat ricotta cheese
1/4 cup reduced-fat sour cream
3 green onions, thinly sliced, divided
2/3 cup shredded reduced-fat cheddar cheese

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions. , Meanwhile, in a large nonstick skillet over medium heat, cook beef until no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in tomato sauce, sugar, salt and pepper; heat through. Drain noodles; stir into beef mixture., In a small bowl, beat cream cheese, ricotta cheese and sour cream until blended. Stir in half of the onions., Spoon half the noodle mixture into a 13x9-in. baking dish coated with cooking spray. Top with cheese mixture and remaining noodle mixture., Cover and bake 30 minutes. Uncover; sprinkle with cheddar cheese. Bake until heated through and cheese is melted, 5-10 minutes longer. Sprinkle with remaining onions.

Nutrition Facts : Calories 319 calories, FatContent 14g fat (8g saturated fat), CholesterolContent 92mg cholesterol, SodiumContent 635mg sodium, CarbohydrateContent 23g carbohydrate (5g sugars, FiberContent 1g fiber), ProteinContent 24g protein.

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