HEALTHY CHICKEN DUMPLINGS RECIPES
HEALTHY CHICKEN DUMPLING SOUP RECIPE: HOW TO MAKE IT
My husband was fooled with this low-fat recipe and I'm sure your family will be, too! A savory broth, hearty chicken and rich dumplings all add up to comforting flavor. —Brenda White of Morrison, Illinois
Provided by Taste of Home
Total Time 01 hours 05 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven coated with cooking spray, cook chicken until no longer pink. Add the broth, water, vegetables and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until vegetables are tender., Meanwhile, for dumplings, in a large bowl, beat the egg whites and cottage cheese until blended. Add water and salt. Stir in the flour and mix well., Bring soup to a boil. Drop dumplings by tablespoonfuls onto the boiling soup. Reduce heat; cover and simmer for 15 minutes or until a toothpick inserted in dumplings comes out clean (do not lift cover while simmering).
Nutrition Facts : Calories 363 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 900mg sodium, CarbohydrateContent 39g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 42g protein.
LIGHTER CHICKEN AND DUMPLINGS RECIPE | ALLRECIPES
A lighter version of this classic down-home dish. One of the best comfort foods of all time!
Provided by LINDAHU
Categories Chicken and Dumplings
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a large saucepan or Dutch oven, stir together the cream of chicken soup, chicken broth, and milk. Bring to a simmer over medium heat.
- Heat 1 tablespoon oil in a skillet over medium-high heat. Add chicken strips, onion and celery. Sautee until chicken is cooked through, and onions are tender. Transfer the chicken mixture to the soup pot, and mix well. Reduce heat to low, and simmer for 30 to 45 minutes. Season with celery seed and black pepper.
- To Make Dumplings: In a medium bowl, stir together the flour, baking powder and salt. In a small bowl, mix together 1/2 cup of milk and 2 tablespoons of oil. Pour into the dry ingredients, stirring just until moistened.
- Drop tablespoonfuls of the dumpling mixture into simmering chicken stew. Cover pot tightly, and bring to a boil. Simmer for another 12 to 15 minutes - without peeking! Ladle into bowls, and serve hot.
Nutrition Facts : Calories 392.7 calories, CarbohydrateContent 35.6 g, CholesterolContent 62.2 mg, FatContent 14.7 g, FiberContent 2.4 g, ProteinContent 28.3 g, SaturatedFatContent 3.1 g, SodiumContent 1275.9 mg, SugarContent 4.2 g
More about "healthy chicken dumplings recipes"
HEALTHY CHICKEN DUMPLING SOUP RECIPE: HOW TO MAKE IT
My husband was fooled with this low-fat recipe and I'm sure your family will be, too! A savory broth, hearty chicken and rich dumplings all add up to comforting flavor. —Brenda White of Morrison, Illinois
From tasteofhome.com
Reviews 4.2
Total Time 01 hours 05 minutes
Category Dinner, Lunch
Calories 363 calories per serving
From tasteofhome.com
Reviews 4.2
Total Time 01 hours 05 minutes
Category Dinner, Lunch
Calories 363 calories per serving
- In a Dutch oven coated with cooking spray, cook chicken until no longer pink. Add the broth, water, vegetables and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until vegetables are tender., Meanwhile, for dumplings, in a large bowl, beat the egg whites and cottage cheese until blended. Add water and salt. Stir in the flour and mix well., Bring soup to a boil. Drop dumplings by tablespoonfuls onto the boiling soup. Reduce heat; cover and simmer for 15 minutes or until a toothpick inserted in dumplings comes out clean (do not lift cover while simmering).
See details
HUMBLE CHICKEN STEW & DUMPLINGS - JAMIE OLIVER
A simple delicious chicken stew done one of my favourite ways – with leftover chicken and fluffy dumplings. Enjoy!
From jamieoliver.com
Total Time 1 hours 40 minutes
Cuisine british
Calories 768 calories per serving
From jamieoliver.com
Total Time 1 hours 40 minutes
Cuisine british
Calories 768 calories per serving
- For this recipe, you will need 1 leftover chicken carcass, plus up to 300g leftover cooked chicken. Strip all the meat you can find off the chicken carcass, and put aside.
- Place the carcass and any bones in a large pan and use a rolling pin to smash them all up. Cover with 1 litre of water, bring to the boil, then simmer for at least 30 minutes, skimming away any scum from the surface.
- Meanwhile, finely slice the bacon and place in a large casserole pan on a medium heat with a lug of oil, while you peel and chop the onions, carrots, and potatoes or celeriac into 2cm dice.
- Add to the pan along with the thyme sprigs and bay leaves. Cook for 10 minutes, stirring regularly.
- Halve and stir in the mushrooms, along with the leftover chicken and plain flour.
- Pour the stock through a sieve straight into the pan (topping up with a little water, if needed) and let it simmer for 20 minutes, or until thick and delicious, while you start your dumplings.
- Place the self-raising flour and a pinch of sea salt in a mixing bowl. Coarsely grate in the butter and rub together until it resembles breadcrumbs.
- Add 100ml of cold water and bring into a ball of dough. Divide into 12 pieces and roll into balls.
- When the time’s up, loosen the stew with a good splash of water if needed, season to perfection, then transfer it to an ovenproof pan and place the balls on top.
- Pop the lid on and bake at 190°C/375°F/gas 5 for 30 minutes, or until hot through and the dumplings are fluffy and cooked. Serve with some seasonal greens.
See details
CHICKEN CASSEROLE WITH HERBY DUMPLINGS RECIPE - BBC GOOD …
Bypass the suet and make lighter dumplings for this family-friendly one-pot stew
From bbcgoodfood.com
Total Time 1 hours 40 minutes
Category Dinner, Main course
Cuisine British
Calories 744 calories per serving
From bbcgoodfood.com
Total Time 1 hours 40 minutes
Category Dinner, Main course
Cuisine British
Calories 744 calories per serving
- Place the dumplings on top of the stew and bake for 20 mins more until the dumplings are cooked through.
See details
EASY CHICKEN AND DUMPLINGS RECIPE | SOUTHERN LIVING
Deli-roasted chicken, cream of chicken soup, and canned biscuits make a quick-and-tasty version of classic chicken and dumplings.
From southernliving.com
Total Time 40 minutes
Category Soup
From southernliving.com
Total Time 40 minutes
Category Soup
- Drop strips, 1 at a time, into boiling broth mixture. Add carrots and celery. Cover, reduce heat to low, and simmer 15 to 20 minutes, stirring occasionally to prevent dumplings from sticking.
See details
HEALTHY CHICKEN DUMPLING SOUP RECIPE: HOW TO MAKE IT
My husband was fooled with this low-fat recipe and I'm sure your family will be, too! A savory broth, hearty chicken and rich dumplings all add up to comforting flavor. —Brenda White of Morrison, Illinois
From tasteofhome.com
Reviews 4.2
Total Time 01 hours 05 minutes
Category Dinner, Lunch
Calories 363 calories per serving
From tasteofhome.com
Reviews 4.2
Total Time 01 hours 05 minutes
Category Dinner, Lunch
Calories 363 calories per serving
- In a Dutch oven coated with cooking spray, cook chicken until no longer pink. Add the broth, water, vegetables and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until vegetables are tender., Meanwhile, for dumplings, in a large bowl, beat the egg whites and cottage cheese until blended. Add water and salt. Stir in the flour and mix well., Bring soup to a boil. Drop dumplings by tablespoonfuls onto the boiling soup. Reduce heat; cover and simmer for 15 minutes or until a toothpick inserted in dumplings comes out clean (do not lift cover while simmering).
See details
HUMBLE CHICKEN STEW & DUMPLINGS - JAMIE OLIVER
A simple delicious chicken stew done one of my favourite ways – with leftover chicken and fluffy dumplings. Enjoy!
From jamieoliver.com
Total Time 1 hours 40 minutes
Cuisine british
Calories 768 calories per serving
From jamieoliver.com
Total Time 1 hours 40 minutes
Cuisine british
Calories 768 calories per serving
- For this recipe, you will need 1 leftover chicken carcass, plus up to 300g leftover cooked chicken. Strip all the meat you can find off the chicken carcass, and put aside.
- Place the carcass and any bones in a large pan and use a rolling pin to smash them all up. Cover with 1 litre of water, bring to the boil, then simmer for at least 30 minutes, skimming away any scum from the surface.
- Meanwhile, finely slice the bacon and place in a large casserole pan on a medium heat with a lug of oil, while you peel and chop the onions, carrots, and potatoes or celeriac into 2cm dice.
- Add to the pan along with the thyme sprigs and bay leaves. Cook for 10 minutes, stirring regularly.
- Halve and stir in the mushrooms, along with the leftover chicken and plain flour.
- Pour the stock through a sieve straight into the pan (topping up with a little water, if needed) and let it simmer for 20 minutes, or until thick and delicious, while you start your dumplings.
- Place the self-raising flour and a pinch of sea salt in a mixing bowl. Coarsely grate in the butter and rub together until it resembles breadcrumbs.
- Add 100ml of cold water and bring into a ball of dough. Divide into 12 pieces and roll into balls.
- When the time’s up, loosen the stew with a good splash of water if needed, season to perfection, then transfer it to an ovenproof pan and place the balls on top.
- Pop the lid on and bake at 190°C/375°F/gas 5 for 30 minutes, or until hot through and the dumplings are fluffy and cooked. Serve with some seasonal greens.
See details
CHICKEN CASSEROLE WITH HERBY DUMPLINGS RECIPE - BBC GOOD …
Bypass the suet and make lighter dumplings for this family-friendly one-pot stew
From bbcgoodfood.com
Total Time 1 hours 40 minutes
Category Dinner, Main course
Cuisine British
Calories 744 calories per serving
From bbcgoodfood.com
Total Time 1 hours 40 minutes
Category Dinner, Main course
Cuisine British
Calories 744 calories per serving
- Place the dumplings on top of the stew and bake for 20 mins more until the dumplings are cooked through.
See details
CHICKEN AND DUMPLINGS RECIPE | TYLER FLORENCE | FOOD NETWORK
From foodnetwork.com
Reviews 4.7
Total Time 3 hours 20 minutes
Category main-dish
Reviews 4.7
Total Time 3 hours 20 minutes
Category main-dish
- Fold the reserved shredded chicken into the sauce and bring up to a simmer. Using 2 spoons, carefully drop heaping tablespoonfuls of the dumpling batter into the hot mixture. The dumplings should cover the top of the sauce, but should not be touching or crowded. Let the dumplings poach for 10 to 15 minutes until they are firm and puffy. Season with freshly cracked black pepper and garnish with chopped parsley before serving.
See details
44 HEALTHY CHICKEN RECIPE IDEAS | BEST HEALTHY CHICKEN ...
Dec 21, 2021 · This crowd-pleasing chicken favorite has a healthier profile, thanks to low-fat milk and whole-wheat white flour in the comforting dumplings. Get the Recipe: Chicken and Dumplings Chicken …
From foodnetwork.com
From foodnetwork.com
See details
33+ HEALTHY CHICKEN BREAST RECIPES FOR WEIGHT LOSS — EA…
Mar 15, 2022 · Mitch Mandel and Thomas MacDonald. One of the easiest chicken breast recipes you can make is simply putting your chicken on a sandwich! This grilled chicken sandwich delivers …
From eatthis.com
From eatthis.com
See details
HEALTHIER SLOW COOKER CHICKEN AND DUMPLINGS RECIPE ...
I seasoned the chicken with salt and pepper and then shredded it before adding peas and dumplings at the end. Had to cook the dough a little longer, 40min, and still had a few raw dumplings…
From allrecipes.com
From allrecipes.com
See details
OUR BEST CHICKEN AND DUMPLINGS RECIPES | TASTE OF …
Jan 03, 2020 · Healthy Chicken Dumpling Soup My husband was fooled with this low-fat recipe and I'm sure your family will be, too! A savory broth, hearty chicken and rich dumplings all add up …
From tasteofhome.com
From tasteofhome.com
See details
CHICKEN AND DUMPLINGS RECIPE | MYRECIPES
Heat oven to 400° F.Combine the chicken, vegetables, soup, salt, pepper, and 3/4 cup water in a large bowl. Transfer the mixture to an oven-safe casserole, cover with foil, and bake for …
From myrecipes.com
From myrecipes.com
See details
HEALTHY CHICKEN FOR TWO RECIPES - EATINGWELL
In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs …
From eatingwell.com
From eatingwell.com
See details
60+ HEALTHY CHICKEN BREAST RECIPES | COOKING LIGHT
Mar 08, 2019 · In just under 45 minutes, you can turn the quintessential ingredients for chicken and dumplings—celery, carrots, onion, garlic, chicken, and herbs—into a weeknight dinner favorite. Pillowy dumplings …
From cookinglight.com
From cookinglight.com
See details
KETO CHICKEN AND DUMPLINGS (WHOLE30 + PALEO) - HEALTHY ...
Oct 23, 2020 · How to make: Stove Top Chicken Soup: Soup: Add a large pot of water with the chicken breast along with salt and pepper over medium/high heat and bring to a boil. Cover with a lid and lower the heat slightly. Allow this to simmer for 10-12 minutes. Cooking time will depend on the size of the chicken …
From healthylittlepeach.com
From healthylittlepeach.com
See details
HEALTHIER SLOW COOKER CHICKEN AND DUMPLINGS RECIPE ...
I seasoned the chicken with salt and pepper and then shredded it before adding peas and dumplings at the end. Had to cook the dough a little longer, 40min, and still had a few raw dumplings…
From allrecipes.com
From allrecipes.com
See details
OUR BEST CHICKEN AND DUMPLINGS RECIPES | TASTE OF …
Jan 03, 2020 · Healthy Chicken Dumpling Soup My husband was fooled with this low-fat recipe and I'm sure your family will be, too! A savory broth, hearty chicken and rich dumplings all add up …
From tasteofhome.com
From tasteofhome.com
See details
CHICKEN AND DUMPLINGS RECIPE | MYRECIPES
Heat oven to 400° F.Combine the chicken, vegetables, soup, salt, pepper, and 3/4 cup water in a large bowl. Transfer the mixture to an oven-safe casserole, cover with foil, and bake for …
From myrecipes.com
From myrecipes.com
See details
HEALTHY CHICKEN FOR TWO RECIPES - EATINGWELL
In this healthy chicken recipe, paprika-rubbed chicken thighs are nestled into Brussels sprouts and shallots and roasted on a sheet pan in the oven for an easy, healthy dinner. As the chicken thighs …
From eatingwell.com
From eatingwell.com
See details
60+ HEALTHY CHICKEN BREAST RECIPES | COOKING LIGHT
Mar 08, 2019 · In just under 45 minutes, you can turn the quintessential ingredients for chicken and dumplings—celery, carrots, onion, garlic, chicken, and herbs—into a weeknight dinner favorite. Pillowy dumplings …
From cookinglight.com
From cookinglight.com
See details
KETO CHICKEN AND DUMPLINGS (WHOLE30 + PALEO) - HEALTHY ...
Oct 23, 2020 · How to make: Stove Top Chicken Soup: Soup: Add a large pot of water with the chicken breast along with salt and pepper over medium/high heat and bring to a boil. Cover with a lid and lower the heat slightly. Allow this to simmer for 10-12 minutes. Cooking time will depend on the size of the chicken …
From healthylittlepeach.com
From healthylittlepeach.com
See details
LIGHTER CHICKEN AND DUMPLINGS RECIPE | ALLRECIPES
This recipe was ok but salty. I used reduced sodium chicken broth and healthy request cream of chicken soup (lower salt). I did not add any other type of salt. The dumplings came out great and the chicken was tender. I used chicken …
From allrecipes.com
From allrecipes.com
See details
21 HEALTHY ONE-POT CHICKEN RECIPES — EAT THIS NOT THAT
Feb 15, 2022 · RELATED: 21 Healthy Chicken Recipes You Can Make in 15 Minutes (Or Less!) 7. Chicken and Sage Dumplings. Half Baked Harvest. If you are craving chicken and dumplings …
From eatthis.com
From eatthis.com
See details
LOW SODIUM CHICKEN RECIPES - TASTY, HEALTHY HEART RECIPES
But I despise a bland, boring plain chunk of chicken, it needs to have flavor with flair and panache to appeal to me. Moreover, chicken recipes seem to be among the most popular recipes on my site. So I have gathered all my low sodium chicken recipes …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
100 EASY CHICKEN RECIPES | COOKING LIGHT
The ultimate weeknight dinner, chicken recipes will never get boring with these 100 recipes. Whether it’s grilled, sautéed, baked, or roasted, everyone is sure to find a favorite in this collection. Go international with Chicken Shawarma, or stick with more traditional flavors in dishes like Chicken and Broccoli Casserole or Chicken …
From cookinglight.com
From cookinglight.com
See details
60+ HEALTHY CHICKEN BREAST RECIPES | COOKING LIGHT
Mar 08, 2019 · In just under 45 minutes, you can turn the quintessential ingredients for chicken and dumplings—celery, carrots, onion, garlic, chicken, and herbs—into a weeknight dinner favorite. Pillowy dumplings …
From cookinglight.com
From cookinglight.com
See details
KETO CHICKEN AND DUMPLINGS (WHOLE30 + PALEO) - HEALTHY ...
Oct 23, 2020 · How to make: Stove Top Chicken Soup: Soup: Add a large pot of water with the chicken breast along with salt and pepper over medium/high heat and bring to a boil. Cover with a lid and lower the heat slightly. Allow this to simmer for 10-12 minutes. Cooking time will depend on the size of the chicken …
From healthylittlepeach.com
From healthylittlepeach.com
See details
LIGHTER CHICKEN AND DUMPLINGS RECIPE | ALLRECIPES
This recipe was ok but salty. I used reduced sodium chicken broth and healthy request cream of chicken soup (lower salt). I did not add any other type of salt. The dumplings came out great and the chicken was tender. I used chicken …
From allrecipes.com
From allrecipes.com
See details
21 HEALTHY ONE-POT CHICKEN RECIPES — EAT THIS NOT THAT
Feb 15, 2022 · RELATED: 21 Healthy Chicken Recipes You Can Make in 15 Minutes (Or Less!) 7. Chicken and Sage Dumplings. Half Baked Harvest. If you are craving chicken and dumplings …
From eatthis.com
From eatthis.com
See details
LOW SODIUM CHICKEN RECIPES - TASTY, HEALTHY HEART RECIPES
But I despise a bland, boring plain chunk of chicken, it needs to have flavor with flair and panache to appeal to me. Moreover, chicken recipes seem to be among the most popular recipes on my site. So I have gathered all my low sodium chicken recipes …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
EASY CHICKEN AND DUMPLINGS RECIPE | SOUTHERN LIVING
Easy chicken and dumplings is a great weeknight dinner. Deli-roasted chicken, cream of chicken soup, and canned biscuits make a quick-and-tasty version of classic chicken and dumplings.
From southernliving.com
From southernliving.com
See details
100 EASY CHICKEN RECIPES | COOKING LIGHT
The ultimate weeknight dinner, chicken recipes will never get boring with these 100 recipes. Whether it’s grilled, sautéed, baked, or roasted, everyone is sure to find a favorite in this collection. Go international with Chicken Shawarma, or stick with more traditional flavors in dishes like Chicken and Broccoli Casserole or Chicken …
From cookinglight.com
From cookinglight.com
See details
CHICKEN RECIPES - BETTER HOMES & GARDENS
Thanks to its amazing versatility, we have enough chicken recipe ideas here to keep you cooking something new every night of the year! Our ideas include 30-minute dinners, slow cooker soups, skillet dinners, bubbly casseroles, the possibilities for chicken recipes are virtually endless. Cook a chicken breast to top your greens for lunch or air fry chicken …
From bhg.com
From bhg.com
See details
