HEALTHY BREAKFAST BURRITO MEAL PREP RECIPES
BREAKFAST BURRITO RECIPE - BBC GOOD FOOD
Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito
Provided by Sophie Godwin – Cookery writer
Categories Breakfast, Brunch, Dinner, Lunch, Supper
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 7
Steps:
- Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.
- Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.
Nutrition Facts : Calories 366 calories, FatContent 21 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 5 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.9 milligram of sodium
BREAKFAST BURRITO RECIPE - BBC GOOD FOOD
Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We’ve included protein-rich eggs and avocado to add good fats to this burrito
Provided by Sophie Godwin – Cookery writer
Categories Breakfast, Brunch, Dinner, Lunch, Supper
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 7
Steps:
- Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.
- Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.
Nutrition Facts : Calories 366 calories, FatContent 21 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 5 grams fiber, ProteinContent 16 grams protein, SodiumContent 0.9 milligram of sodium
25 HEALTHY BREAKFAST MEAL PREP IDEAS FOR BUSY MORNINGS
Nov 04, 2021 · Healthy breakfast meal prep recipes So here are my favorite breakfast ideas you can prep ahead in less than 30 minutes. Some of these recipes will require you to put together …
From gatheringdreams.com
From gatheringdreams.com
See details
25 HEALTHY MEAL PREP IDEAS TO SIMPLIFY YOUR LIFE ...
Mar 15, 2022 · 25 healthy meal prep recipes. Here you can find my favorite quick and easy meal prep recipes! All these meal prep recipes will be ready in 30 minutes or less and are perfect for breakfast…
From gatheringdreams.com
From gatheringdreams.com
See details
20+ HEALTHY BREAKFAST RECIPES FOR ONE | EATINGWELL
Jul 30, 2021 · Cut down on prep time and food waste with these delicious breakfast recipes meant for one. Whether you start your day cooking something fresh and filling or set yourself up for success with a make-ahead meal…
From eatingwell.com
From eatingwell.com
See details
36 EASY BREAKFAST IDEAS - QUICK AND HEALTHY BREAKFAST RECIPES
Jan 07, 2022 · We rounded up the best tasty and filling recipes that will get you pumped to get out of bed for your morning meal (yes, even on Mondays), including make-ahead options, genius ideas for breakfast …
From goodhousekeeping.com
From goodhousekeeping.com
See details
MEAL PREP RECIPES TO HELP YOU LOSE WEIGHT - EATINGWELL
Aug 27, 2019 · Meal prep can help you lose weight by setting you up for success. When you have a healthy plan in place you're less likely to grab take-out and processed foods on the run. Here are EatingWell's best meal-prep recipes for weight loss that are rich in veggies, fruits, whole grains, healthy protein and fat to help you reach your weight loss goals in a healthy …
From eatingwell.com
From eatingwell.com
See details
40 VEGETARIAN MEAL PREP RECIPES - MIND OVER MUNCH
Jan 07, 2020 · Plus, many of these vegetarian meal prep recipes are also gluten-free and dairy-free! Healthy food doesn’t have to get boring. And, even the simplest of recipes can be amazingly delicious. Some of the vegetarian meal prep recipes …
From mindovermunch.com
From mindovermunch.com
See details
21 EASY HIGH-CALORIE MEALS FOR MEAL PREP | HEALTHY RECIPES
Apr 05, 2021 · Calories 579. These vegan cobb salad are so tasty, delicious, and loaded with lots of ingredients. This salad is vegan, dairy-free, and one of the best healthy high-calorie meals that are …
From crispyfoodidea.com
From crispyfoodidea.com
See details
20+ HEALTHY MEAL PREP LUNCH IDEAS FOR WORK - THE GIRL ON BLOOR
Sep 27, 2021 · I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep …
From thegirlonbloor.com
From thegirlonbloor.com
See details
100 BEST MEAL PREP RECIPES - PRUDENT PENNY PINCHER
Jul 23, 2021 · These meal prep ideas are perfect for busy people because you can cook them on Sunday and have healthy and ready-to-eat meals for the entire work week! These healthy meal prep recipes will help with weight loss. There are both healthy lunch and dinner recipes …
From prudentpennypincher.com
From prudentpennypincher.com
See details
25 HEALTHY MEAL PREP IDEAS TO SIMPLIFY YOUR LIFE ...
Mar 15, 2022 · 25 healthy meal prep recipes. Here you can find my favorite quick and easy meal prep recipes! All these meal prep recipes will be ready in 30 minutes or less and are perfect for breakfast…
From gatheringdreams.com
From gatheringdreams.com
See details
20+ HEALTHY BREAKFAST RECIPES FOR ONE | EATINGWELL
Jul 30, 2021 · Cut down on prep time and food waste with these delicious breakfast recipes meant for one. Whether you start your day cooking something fresh and filling or set yourself up for success with a make-ahead meal…
From eatingwell.com
From eatingwell.com
See details
36 EASY BREAKFAST IDEAS - QUICK AND HEALTHY BREAKFAST RECIPES
Jan 07, 2022 · We rounded up the best tasty and filling recipes that will get you pumped to get out of bed for your morning meal (yes, even on Mondays), including make-ahead options, genius ideas for breakfast …
From goodhousekeeping.com
From goodhousekeeping.com
See details
MEAL PREP RECIPES TO HELP YOU LOSE WEIGHT - EATINGWELL
Aug 27, 2019 · Meal prep can help you lose weight by setting you up for success. When you have a healthy plan in place you're less likely to grab take-out and processed foods on the run. Here are EatingWell's best meal-prep recipes for weight loss that are rich in veggies, fruits, whole grains, healthy protein and fat to help you reach your weight loss goals in a healthy …
From eatingwell.com
From eatingwell.com
See details
20 HEALTHY MEAL PREP BOWLS TO MAKE YOUR LIFE STRESS FREE
Apr 27, 2021 · We have rounded up super easy meal prep bowls to inspire you to eat healthy. These simple meals are perfect for lunch ideas, clean eating, breakfast, lunch, dinner & weight loss. Healthy …
From changeinseconds.com
From changeinseconds.com
See details
40 VEGETARIAN MEAL PREP RECIPES - MIND OVER MUNCH
Jan 07, 2020 · Plus, many of these vegetarian meal prep recipes are also gluten-free and dairy-free! Healthy food doesn’t have to get boring. And, even the simplest of recipes can be amazingly delicious. Some of the vegetarian meal prep recipes …
From mindovermunch.com
From mindovermunch.com
See details
20+ HEALTHY MEAL PREP LUNCH IDEAS FOR WORK - THE GIRL ON BLOOR
Sep 27, 2021 · I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep …
From thegirlonbloor.com
From thegirlonbloor.com
See details
100 BEST MEAL PREP RECIPES - PRUDENT PENNY PINCHER
Jul 23, 2021 · These meal prep ideas are perfect for busy people because you can cook them on Sunday and have healthy and ready-to-eat meals for the entire work week! These healthy meal prep recipes will help with weight loss. There are both healthy lunch and dinner recipes …
From prudentpennypincher.com
From prudentpennypincher.com
See details
21 EASY HIGH-CALORIE MEALS FOR MEAL PREP | HEALTHY RECIPES
Apr 05, 2021 · Calories 579. These vegan cobb salad are so tasty, delicious, and loaded with lots of ingredients. This salad is vegan, dairy-free, and one of the best healthy high-calorie meals that are …
From crispyfoodidea.com
From crispyfoodidea.com
See details
30 EASY AND HEALTHY MEAL PREP IDEAS FOR BUSY ... - PORCULINE
Dec 29, 2020 · Best Meal Prep Ideas. let’s jump to the best, healthy and easy meal prep ideas that definitely will become your quick favorite recipes! Breakfast Meal Prep Ideas. Let’s start with meal prep ideas for breakfast that are healthy …
From porculine.com
From porculine.com
See details
50 MEAL PREP RECIPES FOR THE WEEK AHEAD | TASTE OF HOME
May 03, 2018 · Shredded Beef Burrito Filling Make your next office party a taco bar or burrito bar! Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa, sour …
From tasteofhome.com
From tasteofhome.com
See details
35 EASY MEAL PREP IDEAS FOR AN EASY WEEK AHEAD - RECIPES.NET
Nov 09, 2021 · Plus, meal prep recipes, albeit inexpensive, boasts mouthwatering flavors too! From breakfast burritos to chicken bowls, we have you and your taste buds covered! We’ll also share a few tips about meal …
From recipes.net
From recipes.net
See details
47 HEALTHY MEAL PREP IDEAS THAT ARE SUPER EASY - ALL ...
Feb 23, 2022 · Ready to meal prep? These healthy meal prep recipes are great for all meals of the day: breakfast, lunch, dinner. All you need to do is get cooking! But oftentimes our busy lives …
From allnutritious.com
From allnutritious.com
See details
21 EASY HIGH-CALORIE MEALS FOR MEAL PREP | HEALTHY RECIPES
Apr 05, 2021 · Calories 579. These vegan cobb salad are so tasty, delicious, and loaded with lots of ingredients. This salad is vegan, dairy-free, and one of the best healthy high-calorie meals that are …
From crispyfoodidea.com
From crispyfoodidea.com
See details
20+ HEALTHY MEAL PREP LUNCH IDEAS FOR WORK - THE GIRL ON BLOOR
Sep 27, 2021 · I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep …
From thegirlonbloor.com
From thegirlonbloor.com
See details
100 BEST MEAL PREP RECIPES - PRUDENT PENNY PINCHER
Jul 23, 2021 · These meal prep ideas are perfect for busy people because you can cook them on Sunday and have healthy and ready-to-eat meals for the entire work week! These healthy meal prep recipes will help with weight loss. There are both healthy lunch and dinner recipes …
From prudentpennypincher.com
From prudentpennypincher.com
See details
50 MEAL PREP RECIPES FOR THE WEEK AHEAD | TASTE OF HOME
May 03, 2018 · Shredded Beef Burrito Filling Make your next office party a taco bar or burrito bar! Set out the beef in the slow cooker on warm, along with tortillas, bowls of shredded cheese, salsa, sour …
From tasteofhome.com
From tasteofhome.com
See details
35 EASY MEAL PREP IDEAS FOR AN EASY WEEK AHEAD - RECIPES.NET
Nov 09, 2021 · Plus, meal prep recipes, albeit inexpensive, boasts mouthwatering flavors too! From breakfast burritos to chicken bowls, we have you and your taste buds covered! We’ll also share a few tips about meal …
From recipes.net
From recipes.net
See details
47 HEALTHY MEAL PREP IDEAS THAT ARE SUPER EASY - ALL ...
Feb 23, 2022 · Ready to meal prep? These healthy meal prep recipes are great for all meals of the day: breakfast, lunch, dinner. All you need to do is get cooking! But oftentimes our busy lives …
From allnutritious.com
From allnutritious.com
See details
30 LOW CARB RECIPES YOU CAN MEAL PREP - SWEET PEAS AND SA…
May 28, 2021 · These low carb recipes you can meal prep have got you covered for breakfast, lunch, dinner and snacks! Veggie-heavy, with a solid source of protein and healthy fats to keep you full. Meal prep is the best way to save money, reduce your meal …
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
See details
20 MEAL PREP CHICKEN RECIPES FOR MAKE-AHEAD LUNCHES ...
Jan 04, 2022 · A lot of meal prep recipes call for pre-cooked chicken. The store-bought kind can be expensive and full of additives, so here's a simple hack: Freeze these simple broiled chicken breasts to …
From allrecipes.com
From allrecipes.com
See details
35 EASY MEAL PREP IDEAS | MAKE-AHEAD RECIPES FOR THE WEEK ...
Dec 16, 2021 · From pre-cooked ingredients that you can toss into salads and grain bowls to ready-to-eat meals that you can make ahead, Food Network has all the recipes you need to meal prep breakfast …
From foodnetwork.com
From foodnetwork.com
See details
HEALTHY COLLEGE MEALS (BUDGET-FRIENDLY ... - FIT FOODIE FINDS
Aug 18, 2020 · It’s no secret that I love to meal prep. If you’re new to meal prepping or just need a refresher, check out my Meal Prep Kitchen Essentials post for products and tips that will make the process easier and check out our Meal Prep page for all meal prep recipes. Here is a starter meal-prep plan for you –– Breakfast…
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
25 FAST, HEALTHY BREAKFAST IDEAS THAT TASTE DELICIOUS ...
Jul 26, 2019 · A quick and healthy breakfast can take just a handful of minutes, be made the night before, or even a few days in advance. There's no need to flip omelets or bake fresh granola in the name of healthful meals every morning. Instead, build a healthy breakfast menu for your week from this collection of easy breakfast ideas.
From realsimple.com
From realsimple.com
See details
MACRO MEAL PLAN, MEAL PREP, & TRACKING GUIDE! - HEALTHY ...
May 04, 2020 · Macro Meal Plan Tips & Tricks. Fitting my Macros: I tailor some of the recipes from above to fit in my macros, but for the most part, these are all the recipes I plan to use all week for my whole family. I usually eat 4- 5 times a day with 1 meal …
From healthylittlepeach.com
From healthylittlepeach.com
See details
MEAL-PREP RECIPES: 30-MINUTE MEAL-PREP IDEAS TO SAVE TIME ...
Apr 01, 2020 · Meal prep is a strategy that makes it easier to eat healthy, home-cooked meals throughout the week. That’s why we keep the whole meal-prep thing short and sweet — and …
From greatist.com
From greatist.com
See details
