HEALTHY BEEF STROGANOFF SLOW COOKER RECIPES

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SLOW COOKER BEEF STROGANOFF RECIPE - BBC GOOD FOOD



Slow cooker beef stroganoff recipe - BBC Good Food image

Cook a version of beef stroganoff that's lighter on the wallet yet full of flavour thanks to slow cooking. Serve with pasta, rice or mashed potato

Provided by Cassie Best

Categories     Dinner, Main course, Supper

Total Time 8 hours 50 minutes

Prep Time 20 minutes

Cook Time 8 hours 30 minutes

Yield 4

Number Of Ingredients 11

750g stewing steak , such as chuck, cut into strips
1 tbsp vegetable or rapeseed oil , plus a little more if needed
2 onions , halved and sliced
2 garlic cloves , crushed
1 beef stock cube , or 1 tbsp liquid stock
1 tbsp Dijon mustard
50g butter
200g chestnut mushrooms , halved
2 tsp cornflour
200g soured cream
small bunch parsley , chopped tagliatelle or mashed potato and a pinch of paprika, to serve

Steps:

  • Turn on the slow cooker. Season the beef. Heat the oil in a wide frying pan and add the beef in batches so as not to overcrowd the pan. Cook over a high heat until deep brown, then transfer to the slow cooker. Add the onion and garlic to the pan and cook for a few mins until soft, adding more oil, if needed. Add a splash of water and scrape any bits from the bottom of the pan. Tip everything into the slow cooker.
  • Add the stock to the beef, then the mustard and season. Add enough water to just cover the beef, put the lid on and cook on Low for 6-8 hrs or High for 5-6 hrs.
  • About 30 mins before serving, melt the butter in a frying pan and cook the mushrooms until soft and caramelised. Tip into the slow cooker. Mix the cornflour with a little liquid from the stroganoff in the frying pan until smooth, then add about 100ml more and bring to a simmer. Once thickened, pour into the slow cooker with the sour cream. Turn to High (if not already) and cook for another 20 mins. Stir through the parsley. Serve with tagliatelle or mash, sprinkled with paprika.

Nutrition Facts : Calories 988 calories, FatContent 61 grams fat, SaturatedFatContent 28 grams saturated fat, CarbohydrateContent 76 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 7 grams fiber, ProteinContent 31 grams protein, SodiumContent 1.2 milligram of sodium

SLOW-COOKER BEEF STROGANOFF RECIPE: HOW TO MAKE IT



Slow-Cooker Beef Stroganoff Recipe: How to Make It image

No more standing and stirring at the stove. This creamy Stroganoff preps in a skillet, then cooks all day while you’re away. —Sarah C. Vasques, Milford, New Hampshire

Provided by Taste of Home

Categories     Dinner

Total Time 04 hours 20 minutes

Prep Time 20 minutes

Cook Time 04 hours 00 minutes

Yield 7 servings.

Number Of Ingredients 13

2 pounds beef top sirloin steak, cut into thin strips
3 tablespoons olive oil
1 cup water
1 envelope (1-1/2 ounces) beef Stroganoff seasoning for the slow cooker
1 pound sliced baby portobello mushrooms
1 small onion, chopped
3 tablespoons butter
1/4 cup port wine or beef broth
2 teaspoons ground mustard
1 teaspoon sugar
1-1/2 cups sour cream
Hot cooked egg noodles
Minced fresh parsley, optional

Steps:

  • In a large skillet, brown meat in oil. Add water and seasoning mix, stirring to loosen browned bits from pan. Transfer meat and drippings to a 3-qt. slow cooker., In the same skillet, saute mushrooms and onion in butter until tender. Combine the wine, mustard and sugar; stir into the mushroom mixture. Add to slow cooker; stir to combine., Cover and cook on low for 3-4 hours or until meat is tender. Stir in sour cream. Serve with noodles. Sprinkle with parsley if desired.

Nutrition Facts : Calories 418 calories, FatContent 25g fat (12g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 812mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 32g protein.

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