HEALTHY ARTICHOKE DIP RECIPE RECIPES

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BAKED SPINACH ARTICHOKE DIP RECIPE | ALLRECIPES



Baked Spinach Artichoke Dip Recipe | Allrecipes image

This is a favorite at family get togethers. It's always gone in a flash! Serve with tortilla chips or petite sourdough French bread slices.

Provided by Kathy Berliner

Categories     Spinach Dips

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 cups

Number Of Ingredients 7

1 (10 ounce) package frozen chopped spinach, thawed
1 (14 ounce) can artichoke hearts, drained and chopped
½ cup grated Parmesan cheese
1 cup shredded mozzarella cheese
¼ teaspoon ground white pepper
1 teaspoon lemon juice
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine spinach, artichoke hearts, 1/2 cup Parmesan cheese, mozzarella cheese, white pepper, and lemon juice. Mix well, and spoon mixture into a 1 quart baking dish. Top with remaining 1/4 cup parmesan cheese.
  • Bake for 15 to 20 minutes, or until hot and bubbly.

Nutrition Facts : Calories 29.8 calories, CarbohydrateContent 1.9 g, CholesterolContent 4.8 mg, FatContent 1.5 g, FiberContent 0.7 g, ProteinContent 2.4 g, SaturatedFatContent 0.9 g, SodiumContent 138.7 mg, SugarContent 0.1 g

ARTICHOKE DIP RECIPE - MARTHA STEWART



Artichoke Dip Recipe - Martha Stewart image

Nothing pleases party guests like a hot artichoke dip. We upgraded our recipe by adding extra veggies and subtracting the extra fat so you can scoop up this indulgence guilt-free.

Provided by Martha Stewart

Categories     Appetizers

Total Time 45 minutes

Prep Time 10 minutes

Number Of Ingredients 7

2 cans (14 ounces each) artichoke hearts in water, rinsed, drained, and coarsely chopped
1/2 cup light mayonnaise
1/4 cup plus 1 tablespoon grated Parmesan cheese
1 tablespoon fresh lemon juice
1 garlic clove, coarsely chopped
1 scallion, minced, plus more for garnish
Crudites (such as raw pepper wedges) or whole-wheat pita chips, for serving

Steps:

  • Preheat oven to 425 degrees. In a food processor, place half the artichokes, the mayonnaise, 1/4 cup Parmesan, lemon juice, and garlic. Process until smooth.
  • Add scallion and remaining artichokes; pulse once to combine. Transfer mixture to a 1-quart baking dish. Top with remaining tablespoon Parmesan.
  • Bake until golden and bubbling, 30 to 35 minutes. Garnish with scallion, and serve with crudites or pita chips.

Nutrition Facts : Calories 95 g, FatContent 6 g, FiberContent 3 g, ProteinContent 4 g

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