HEALTHIER LASAGNA RECIPES

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HEALTHIER WORLD'S BEST LASAGNA RECIPE | ALLRECIPES



Healthier World's Best Lasagna Recipe | Allrecipes image

This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.

Provided by MakeItHealthy

Categories     Ground Turkey

Total Time 3 hours 15 minutes

Prep Time 30 minutes

Cook Time 2 hours 30 minutes

Yield 12 servings

Number Of Ingredients 17

1 pound turkey sausage
¾ pound lean ground turkey
½ cup minced onion
2 cloves garlic, crushed
1 (28 ounce) can crushed tomatoes
2 (6 ounce) cans tomato paste
2 (6.5 ounce) cans canned tomato sauce
½ cup water
1 ½ teaspoons dried basil leaves
½ teaspoon fennel seeds
1 teaspoon Italian seasoning
¼ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
12 lasagna noodles
16 ounces ricotta cheese
¾ pound low fat mozzarella cheese, sliced
¾ cup grated Parmesan cheese

Steps:

  • Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
  • Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
  • Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.

Nutrition Facts : Calories 390.3 calories, CarbohydrateContent 33.4 g, CholesterolContent 80.8 mg, FatContent 15.4 g, FiberContent 3.9 g, ProteinContent 33.1 g, SaturatedFatContent 7.1 g, SodiumContent 1129.3 mg, SugarContent 5.9 g

EASY MEXICAN TACO LASAGNA RECIPE L 100K-RECIPES



Easy Mexican Taco Lasagna Recipe l 100K-Recipes image

This layered taco casserole has it all. Ground beef, onions, bell peppers, tomatoes, black beans, refried beans, tortillas, and cheese.

Provided by 100krecipes

Categories     Beef taco    Dinner

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 10

1 pound ground beef
½ cup chopped green pepper
½ cup chopped onion
⅔ cup water
1 envelope taco seasoning
1 can (15 oz) black beans. rinsed and drained
1 can (12 oz) Mexican diced tomatoes, undrained
6 -8 inch flour tortillas
1 can (16 oz) refried beans
3 cups shredded Mexican cheese blend

Steps:

  • In a large skillet over medium-high heat, cook ground beef along with the chopped onion and green pepper until no pink is left on the meat
  • Add water and taco seasoning. Simmer for a couple of minutes
  • Next, mix in the drained black beans and the undrained Mexican tomatoes. Simmer for 10 minutes
  • Preheat the oven to 350F. Grease a 9 x 13-inch baking dish and place two tortillas at the bottom.
  • Spread half of the refried beans on top of the tortillas
  • Spoon half of the meat mixture on top
  • Sprinkle 1 cup of cheese on top of the meat mixture
  • Repeat layers and finish with a layer of tortillas and the last cup of cheese. Bake for 25-30 minutes or until the cheese is melted and bubbly. Top with your favorite toppings and serve.

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