HAM HOCKS AND BEANS RECIPE RECIPES

BEANS N' HAM HOCKS RECIPE - SOUL.FOOD.COM

Beans N' Ham Hocks Recipe - Soul.Food.com image

This is one of the most simple meals that I make I put it all the ingredients in the crockpot and later I have a very simple yet filling meal for my family.I use pink beans but you could use whatever you want. I serve mine with rice and a bit of cheese on top. Enjoy! Update I realized after two people reviewed my recipe and after I went to my local butcher that the ham hocks I get are rather large (I'm going to guess about as big as a medium eggplant if not larger). Which is why my recipe only lists one. You may want to change that to 2 or more depending on the actual size of your ham hocks.

Total Time 6 hours 15 minutes

Prep Time 15 minutes

Cook Time 6 hours

Yield 8 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) package pink beans (washed and picked clean of rocks and soaked over night)
1 small onion, diced
4 garlic cloves, minced
1 large ham hock, split in half
6 -8 cups water or 6 -8 cups chicken stock
salt and pepper, to taste

Steps:

In crockpot add cleaned beans, onions, garlic and ham hock.
Cover with water or chicken stock and cook on medium for 6 hours.
At about the half way point the meat should come off the ham hock, if not let it cook a little longer until you can. Remove the ham hock from beans and let cool.
Remove the layer of fat from the ham hock and shred the meat into bite size pieces and return to the crockpot.
When beans are done add salt and pepper to taste and skim as much fat off the beans as possible.

Nutrition Facts : Calories 90.2, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 140.9, CarbohydrateContent 17.1, FiberContent 3.2, SugarContent 0.6, ProteinContent 5.3

CROCKPOT PINTO BEANS AND HAM RECIPE - FOOD.COM

Crockpot Pinto Beans and Ham Recipe - Food.com image

This recipe came from Mommy's Kitchen. Prep time does not include time to soak beans the night before.

Total Time 9 hours

Prep Time 1 hours

Cook Time 8 hours

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 (16 ounce) package dry pinto beans
2 tablespoons baking soda
1 tablespoon fiesta pinto bean seasoning
1 tablespoon sugar
1 tablespoon vegetable oil
1/2 tablespoon pepper
1 small onion, cut into chunks
ham hocks, ham bone or 2 cups cooked ham

Steps:

Sort your beans and remove and broken pieces or pebbles. I use one 16 oz package of beans. Place in a large bowl or pot, covering with water.
Add the baking soda to the water, and let the beans soak at least 6 hours or overnight. After 6 hours or overnight drain the water from the beans.
Add the beans to a 6 quart crock pot and cover with fresh water. You want the beans to be covered by at least one inch.
Add the pinto bean seasoning, sugar, vegetable oil, pepper and onion. Taste the beans after several hours of cooking and add more seasonings if you think it needs it. I used a total of one tablespoons pepper.
Add one of the following for additional seasoning, one ham hock, ham bone, or slice of country ham cut into pieces.
Place lid on crock pot and cook on high for about 6-8 hours. make sure the beans stay covered with water, so check occasionally. If you need more water, then add it. The beans should have a soup consistency.
In 6 hours, test beans and if they are cooked. Remove ham bone and pull of the meat or remove meat from ham hock and serve. Don't forget the wedge of cornbread.

Nutrition Facts : Calories 60.9, FatContent 2.2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 1026.5, CarbohydrateContent 9.2, FiberContent 0.3, SugarContent 1.9, ProteinContent 3.1

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HAM HOCKS AND BEANS RECIPE - FOOD.COM

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