HAM HOCK BEAN SOUP RECIPE RECIPES

NAVY BEAN AND HAM HOCK SOUP RECIPE | ALLRECIPES

Navy Bean and Ham Hock Soup Recipe | Allrecipes image

Ham hock soup with navy beans is an easy, delicious, economical, heartwarming, one-pot meal that will warm you up on a cold night!

Provided by Culinary Envy

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Total Time 7 hours 40 minutes

Prep Time 25 minutes

Cook Time 2 hours 15 minutes

Yield 1 pot of soup

Number Of Ingredients 15

Ingredients

1 pound dried navy beans
12 cups water, divided
2?½ pounds smoked ham hocks
1 (32 ounce) carton low-sodium chicken broth (such as Swanson® Natural Goodness®)
1 cup chopped onion
¼ cup chopped fresh Italian parsley
1 teaspoon garlic powder
1 teaspoon dried basil
½ teaspoon ground black pepper
½ teaspoon dried oregano
¼ teaspoon ground nutmeg
3 bay leaves
2?½ cups thinly sliced carrots
1 cup chopped celery
¾ cup mashed potato flakes

Steps:

Rinse and sort the navy beans. Place in a Dutch oven with 8 cups water. Bring to a boil for 2 minutes and remove from heat. Let stand, covered, until beans are softened, about 5 hours.
Drain the navy beans and discard the soaking liquid. Rinse beans and return to the Dutch oven. Add ham hocks, chicken broth, 4 cups water, onion, parsley, garlic powder, basil, black pepper, oregano, nutmeg, and bay leaves. Bring soup to a boil; reduce heat and simmer until beans are tender, about 1 1/2 hours.
Mix carrots, celery, and potato flakes into the soup until well combined. Cover and simmer until vegetables are tender, about 30 minutes more.
Take ham hocks from the pot and place on a cutting board until cool enough to handle. Remove meat from the bones and cut into bite-sized pieces. Return meat to the pot and warm through over medium heat, about 3 minutes.

Nutrition Facts : Calories 412.7 calories, CarbohydrateContent 30.1 g, CholesterolContent 65.5 mg, FatContent 20.7 g, FiberContent 10.7 g, ProteinContent 26.4 g, SaturatedFatContent 7.1 g, SodiumContent 126.5 mg, SugarContent 3.8 g

HAM HOCK AND WHITE BEAN SOUP RECIPE - FOOD.COM

Ham Hock and White Bean Soup Recipe - Food.com image

Make and share this Ham Hock and White Bean Soup recipe from Food.com.

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours

Yield 6-8 serving(s)

Number Of Ingredients 11

Ingredients

1 lb white beans, rinsed
2 quarts water, plus additional
2 -3 lbs ham hocks or 2 -3 lbs ham shanks
2 teaspoons italian seasoning
1 cup diced onion
1 cup chopped celery (optional)
1 cup chopped carrot, peeled (optional)
2 -3 garlic cloves
1/4 teaspoon salt, to taste
1/4 teaspoon pepper, to taste
1/2 teaspoon hot sauce, to taste (optional)

Steps:

Fill large pot with water and as it starts to boil, add dry beans and onion. Cook on medium-low till beans are soft, about 2 hrs., adding water as needed to keep beans covered.
In another pan fill with water and add the ham and seasonings. Cook till meat falls off the bone.
When beans are soft, remove the bones from the ham pot and add pot contents to the beans, including the water and the seasonings in the pan.
Add the carrots and celery-cook on low till veggies are tender.
Season with salt and pepper to taste. Add hot sauce at serving.

Nutrition Facts : Calories 98.7, FatContent 0.2, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 111.4, CarbohydrateContent 18.9, FiberContent 4.1, SugarContent 1.4, ProteinContent 5.9

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