CHICKEN LEG AND THIGHS RECIPES RECIPES
BAKED CHICKEN THIGHS/LEG QUARTERS RECIPE - FOOD.COM
When I was first married we used to go to a Chinese restaurant that had the tastiest chicken -- spoiled by a greasy breading. After some trial and error I duplicated the flavor in this easy, economical dish. The long cooking that would dry out white meat gets the grease out of this dark meat and gives the skin a delicious crunch. It's quick to make, converts to any quantity, and is a great favorite with kids and adults both. It also holds well and the leftovers are good cold. Note: I've noticed in the last couple years that if you're not VERY CAREFUL about reading the fine print you'll end up with chicken pieces that have been "enhanced" by injecting it with some kind of "flavoring solution." Not only does this injected chicken make my DH ill from a reaction to the "flavoring solution," but it also seems to make it impossible for the chicken to pick up the flavorings you add. No matter what I do to it, "enhanced" chicken always tastes the same. So beware what you're buying. :)
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Arrange chicken thighs/leg quarters skin side up in a shallow baking dish.
- Sprinkle with garlic powder.
- Drizzle about 1/2 teaspoon soy sauce on each piece.
- Bake at 350 degrees Fahrenheit for 45 minutes to an hour, until the skin is crisp and brown and the meat is ready to fall off the bones.
Nutrition Facts : Calories 200.1, FatContent 14.3, SaturatedFatContent 4, CholesterolContent 79, SodiumContent 239, CarbohydrateContent 0.2, FiberContent 0, SugarContent 0.1, ProteinContent 16.6
OVEN ROASTED CHICKEN LEGS (THIGHS & DRUMSTICKS) - EATING ...
Oven Roasted Chicken Legs - either thighs, drumsticks, or even whole; can be the easiest dinner one can make when the time is scarce. 5 minutes prep time is all you'll need.
Provided by Edyta
Categories Dinner Main Course Main Dish
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 3
Number Of Ingredients 13
Steps:
- Preheat the oven to 425F.
- In a bowl combine: olive oil, lemon juice, garlic, salt, pepper, 1/2 teaspoon of sweet paprika, turmeric, oregano, thyme and cayenne;
- Place the chicken in the oven-safe dish like casserole or cast-iron skillet;
- Pour the mixture over the chicken and rub it on both sides; (This can be done a night before and kept refrigerated before cooking);
- Place the chicken skin side up and sprinkle with the remaining 1/2 teaspoon of sweet paprika (for more intense color); Transfer the casserole to the hot oven.
- Roast the chicken for 40-45 minutes or until the internal temperature reaches 165F;
- After about 20 minutes of roasting, you can add a little pat of butter on each piece of chicken for crispier skin. It is an optional step and can be omitted;
- Once the chicken reaches 165 F remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts : Calories 462 kcal, CarbohydrateContent 2 g, ProteinContent 33 g, FatContent 34 g, SaturatedFatContent 8 g, CholesterolContent 187 mg, SodiumContent 955 mg, ServingSize 1 serving
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