EASY HAM AND NAVY BEAN SOUP RECIPE - PILLSBURY.COM
Try this easy hearty soup made with ham, navy beans and veggies. Add crusty bread or a salad, and dinner is ready in about half an hour!
Provided by Pillsbury Kitchens
Total Time 35 minutes
Prep Time 35 minutes
Yield 6
Number Of Ingredients 7
Steps:
- In 3-quart saucepan, mash 1 can of the beans with fork or potato masher. Stir in remaining can of beans and remaining ingredients.
- Heat to boiling; reduce heat to low, and simmer 25 to 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 210 , CarbohydrateContent 28 g, CholesterolContent 20 mg, FatContent 1/2 , FiberContent 7 g, ProteinContent 18 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 1350 mg, SugarContent 2 g, TransFatContent 0 g
HEARTY NAVY BEAN SOUP RECIPE: HOW TO MAKE IT
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. —Mildred Lewis, Temple, Texas
Provided by Taste of Home
Total Time 02 hours 15 minutes
Prep Time 30 minutes
Cook Time 01 hours 45 minutes
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 8
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.
Nutrition Facts : Calories 245 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 8mg cholesterol, SodiumContent 352mg sodium, CarbohydrateContent 42g carbohydrate (5g sugars, FiberContent 16g fiber), ProteinContent 18g protein. Diabetic Exchanges 3 starch
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- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.
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