HAM AND HUMMUS SANDWICHES RECIPE | EAT SMARTER USA
The Ham and Hummus Sandwiches recipe out of our category Dips! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 40 minutes
Yield 4
Number Of Ingredients 18
Steps:
- Preheat the oven to 240°C (approximately 475°F).
- For the bread, place bread slices on a baking sheet lined with parchment paper and toast on both sides until crispy.
- For the hummus, drain chickpeas, rinse, drain again and puree in a blender with olive oil, tahini and lemon juice. Add a little cold water if necessary and season with salt and pepper. Peel onion and cut into fine strips. Rinse arugula and shake dry. Spread four slices of bread with hummus and cover with dried tomatoes. Add onions and arugula on top and season with freshly ground pepper.
- For the ham sandwiches, rinse tomatoes, remove stalks and cut into slices. Cut two pieces of bell peppers into thin strips. Spread remaining bread with pesto. Top with ham and tomatoes. Cover with bell peppers and sprouts. Cover with a bit of Parmesan cheese and serve drizzled with a little olive oil.
Nutrition Facts : Calories 600.36 kcal, FatContent 22.61 g, SaturatedFatContent 3.35 g, ProteinContent 34.67 g, CarbohydrateContent 78.55 g, SugarContent 0 g, CholesterolContent 38.74 mg
RECIPES - SIMPLE HAM SANDWICH - APPLEGATE
K.I.S.S. Ham, lettuce, pickles...boom! Simple sandwich perfection.
Total Time 15 minutes
Yield 1 sandwich
Number Of Ingredients 8
Steps:
- Spread one slice of bread with mustard; spread the other slice with mayonnaise. Lay the lettuce over one of the slices of bread then top with the ham and pickles. Close the sandwich and cut in half. Sandwich can be made up to 4 hours in advance, and kept, tightly wrapped, in the refrigerator.
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