GUACAMOLE RECIPES WITH CORN RECIPES

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CORN AND BLACK BEAN GUACAMOLE RECIPE | ALLRECIPES



Corn and Black Bean Guacamole Recipe | Allrecipes image

This is a hearty guacamole recipe that my friends request from me whenever we have a gathering! It's chunky and colorful and adds gusto to any Mexican dish! Serve with favorite tortilla chips and enjoy!

Provided by laura patt

Categories     Appetizers and Snacks    Dips and Spreads Recipes    Guacamole Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield 8 servings

Number Of Ingredients 10

½ red bell pepper, minced
½ red onion, minced
2 cloves garlic, minced
½ (15.25 ounce) can sweet corn, drained
½ (15 ounce) can black beans, drained and rinsed
3 ripe avocados, peeled, pitted and sliced
2 tablespoons fresh lime juice
¼ teaspoon salt
1 pinch ground black pepper, or to taste
½ cup chopped fresh cilantro, or more to taste

Steps:

  • Stir red bell pepper, red onion, garlic, sweet corn, black beans, and avocado slices together in a large bowl.
  • Mix lime juice, salt, black pepper, and cilantro into avocado mixture until desired texture is achieved.

Nutrition Facts : Calories 170.5 calories, CarbohydrateContent 16.6 g, FatContent 11.3 g, FiberContent 7.7 g, ProteinContent 3.8 g, SaturatedFatContent 1.6 g, SodiumContent 261.2 mg, SugarContent 2.5 g

EASY GRILLED GUACAMOLE RECIPE WITH CORN - INSPIRED TASTE



Easy Grilled Guacamole Recipe with Corn - Inspired Taste image

Grilled guacamole starring blistered avocados, corn and jalapeños is a must make, especially if you love guacamole as much as we do. Adjust the heat based on your tastes, if you love heat in your guacamole, add the whole pepper called for below as well as some of the membrane and seeds. If you like things on the milder side, consider discarding all of the pepper membrane and seeds then only add about half of the leftover pepper.

Provided by Adam and Joanne Gallagher

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield Makes approximately 2 cups

Number Of Ingredients 9

2 medium ripe avocados, halved with pits removed
2 medium ears corn, husked
1 onion slice, about 1/2-inch thick
1 jalapeño pepper
1 cup chopped tomatoes (1 large or 2 medium)
1 clove garlic, finely minced
1/4 cup fresh cilantro leaves, chopped
1/2 teaspoon kosher salt
1 to 2 limes

Steps:

  • Prepare a grill, with heat medium-high and rack about 4 inches from the fire. Or, heat an indoor grill or grill pan to medium-high heat.
  • Place avocado halves, cut side down, corn, onion slice and jalapeño onto the grill. Cook until avocado and vegetables begin to char, about 5 minutes.
  • When underside of avocado is blistered, transfer to a bowl and set aside. Turn the corn, onion and jalapeño until all sides are slightly blackened then transfer to cutting board.
  • Remove corn kernels by standing the grilled corn cob upright. Hold the cob steady and use a sharp knife to make long downward strokes against the cob, separating the kernels from the cob. (It can be helpful to place a dishtowel between the cob and work surface to prevent slipping).
  • Chop the grilled onion. Remove seeds and membrane from grilled jalapeño then mince finely. (It is the seeds and membrane that have the most heat, for medium-hot heat, we discard the seeds and membrane. If you like things spicy, save some seeds and membrane to add to the guacamole).
  • Scoop grilled avocado into a bowl then top with corn kernels, onion and all or some of the jalapeño pepper, depending on how spicy you like your guacamole. Add tomatoes, garlic, cilantro and salt then squeeze the juice of one lime on top. Use a fork to gently mash and mix the guacamole (we like it pretty chunky). Taste for seasoning then adjust with additional lime juice or salt.

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