GROUND BEEF ENCHILADAS CASSEROLE RECIPES
LOW-CARB AND KETO GROUND BEEF RECIPES - DIET DOCTOR
What can you make with ground beef? Diet Doctor’s low-carb and keto ground beef recipes give you dozens of ways to use this versatile and affordable meat.
Provided by Kristie Sullivan, PhD
GROUND BEEF ENCHILADA CASSEROLE RECIPE: HOW TO MAK…
This recipe comes from my daughter, who is a wonderful cook. And that's my objective opinion!—Mildred Willet, Tillamook, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 35 minutes
Cook Time 35 minutes
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in the tomatoes, enchilada sauce, olives and salt. Cover and simmer about 20 minutes. , Meanwhile, combine 1 cup cheddar cheese, cottage cheese and egg. Set aside. Spread one-third of the meat mixture into a greased 13x9-in. baking dish. Cover with half of the tortillas; spread with half of the cheese mixture. Repeat layers with remaining ingredients, ending with the meat mixture. , Bake at 350° for 30 minutes. Sprinkle with remaining cheddar cheese. Bake for 3-5 minutes or until cheese is melted. Let stand for 5-10 minutes before serving.
Nutrition Facts : Calories 352 calories, FatContent 18g fat (9g saturated fat), CholesterolContent 91mg cholesterol, SodiumContent 918mg sodium, CarbohydrateContent 26g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 23g protein.
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