GROUND BEEF AND POTATOES SKILLET RECIPES

Steps:

• In a 12-in. cast-iron or other ovenproof skillet, cook and crumble beef over medium-high heat until no longer pink, 6-8 minutes. Stir in salt and pepper; remove from pan., In same pan, heat oil over medium-high heat; saute onion, carrots, mushrooms and garlic until onion is tender, 4-6 minutes. Stir in flour and herbs; cook 1 minute. Stir in wine; bring to a boil. Cook 1 minute, stirring to loosen browned bits from pan. Add beef and broth; return to a boil. Reduce heat; simmer, covered, until flavors are blended, about 30 minutes, stirring occasionally. Remove from heat., Meanwhile, place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-12 minutes. Drain; cool slightly., Preheat broiler. Arrange potatoes over stew, overlapping slightly; brush lightly with oil. Sprinkle with salt and pepper, then cheese. Broil 5-6 in. from heat until potatoes are lightly browned, 6-8 minutes. Let stand 5 minutes. If desired, sprinkle with parsley.

Steps:

• Rinse and scrub your potatoes thoroughly to remove any dirt. Pat the excess moisture with a paper towel.
• Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion.
• Heat oil in a large skillet over medium-high heat.
• Add in garlic and sauté until fragrant.
• Immediately add in your ground meat and cook, stirring well and breaking it apart with a wooden spoon until it is small crumbles. Cook until browned about 5-7 minutes. Once browned place the beef on a covered plate, and set aside.
• Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp.
• Pour in the broth, add Dijon mustard and tomato sauce. Cover and simmer for 12-15 minutes until potatoes are tender.
• Next, stir in your cooked ground meat and corn.
• Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste.
• Stir until everything is well combined. Cook for 2 minutes more until liquid is reduced a bit.
• Taste test, and adjust seasonings to your preferences.
• Garnish with fresh parsley and serve with cooked brown rice or quinoa.
• Enjoy!