GROATMEAL RECIPES

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THE ONLY BASIC OATMEAL RECIPE YOU'LL EVER NEED | COOKING LIGHT



The Only Basic Oatmeal Recipe You'll Ever Need | Cooking Light image

Searching for the perfect basic oatmeal recipe? Our tried-and-true formula is sure to be a keeper. Simple ingredients, easy directions, and plenty of fiber and protein make the beloved healthy breakfast staple more delicious than ever. Best of all, it's totally customizable—add your favorite nutritious mix-ins such as fresh fruit, sliced nuts, or a dollop of peanut butter.  Ready to mix it up? Take a look at these 12 out-of-this-world oatmeal recipes. Looking for how to make steel-cut oats? Check out the recipe here.

Provided by Elizabeth Laseter

Total Time 7 minutes

Yield Serves 2 (serving size: about 1/2 cup)

Number Of Ingredients 7

1 cup old-fashioned rolled oats (such as Quaker Oats Old-Fashioned Rolled Oats)
1 cup milk
1 cup water
1/8 teaspoon kosher salt
1/2 teaspoon ground cinnamon
1 teaspoon honey
Desired toppings (such as sliced almonds, peanut butter, or fresh fruit)

Steps:

  • Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly. Divide equally between two bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.

Nutrition Facts : Calories 220, CarbohydrateContent 36 g, FatContent 5 g, FiberContent 4 g, ProteinContent 12 g, SaturatedFatContent 2 g, SodiumContent 180 mg, SugarContent 10 g

OH-SO-GOOD OATMEAL RECIPE: HOW TO MAKE IT



Oh-So-Good Oatmeal Recipe: How to Make It image

Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? —Danielle Pepa, Elgin, Illinois

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

3 cups water
2 medium tart apples, chopped
1-1/2 cups old-fashioned oats
Dash salt
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/4 cup chopped almonds
Optional: Maple syrup and fat-free milk

Steps:

  • In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes. , Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with syrup and milk.

Nutrition Facts : Calories 253 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 42mg sodium, CarbohydrateContent 46g carbohydrate (22g sugars, FiberContent 6g fiber), ProteinContent 6g protein.

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