GRILLED STEAK WITH GREEN BEANS, TOMATOES AND CHIMICHURRI ...
Stretch your strip steaks, a juicy and delicious cut of beef, by sharing them and serving them alongside a hearty serving of grilled green beans. An essential condiment in Argentinian cooking, this irresistibly garlicky chimichurri ties the meal together.
Provided by Food Network Kitchen
Categories main-dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place a double layered piece of heavy-duty foil on a tray or cutting board; fold and gather edge to form a rim. Toss the green beans and tomatoes on foil with 1 tablespoon olive oil; season with salt and pepper.
- Preheat a grill to medium. Lightly oil the grill grates and season the steak with salt and pepper. Slide the foil tray onto the grill; cook, tossing occasionally, until the beans char slightly and cook through, about 15 minutes.
- Meanwhile, add the steaks to the grill; cook until desired doneness, about 5 minutes per side for medium-rare. Remove steaks to cutting board to rest 5 minutes. Slice, and serve steak and the vegetables with the Chimichurri Sauce.
- Chimichurri Sauce:
- Combine the garlic, vinegar, herbs, olive oil and water in small food processor; pulse until herbs are coarsely chopped. Season with salt and pepper.
Nutrition Facts : Calories 451, FatContent 29 grams, SaturatedFatContent 11 grams, CholesterolContent 94 milligrams, SodiumContent 217 milligrams, CarbohydrateContent 9 grams, FiberContent 4 grams, ProteinContent 37 grams
GRILLED STEAK WITH TOMATOES, RED ONION AND BALSAMIC ...
This Grilled Steak topped with fresh chopped tomatoes, red onion, balsamic vinegar, and olive oil is one of my favorite ways to make steak in the summer.
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8
Number Of Ingredients 8
Steps:
- Pierce steak all over with a fork. Season generously with salt, pepper and garlic powder and set aside about 10 minutes at room temperature.
- In a large bowl, combine onions, olive oil, balsamic, salt and pepper. Let onions sit a few minutes in the mixture to mellow a bit. Combine with tomatoes and fresh herbs and adjust seasoning if needed.
- Heat grill or broiler on high heat. Cook steak about 7 minutes on each side for medium rare or longer to taste. Remove from grill and let it rest on a plate for about 5 minutes before slicing.
- Slice steak thin on the diagonal; top with tomatoes and serve.
Nutrition Facts : ServingSize 3 oz steak + 1/2 cup salad, Calories 198 kcal, CarbohydrateContent 3 g, ProteinContent 25 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 78 mg, SodiumContent 71 mg, FiberContent 0.5 g, SugarContent 0.5 g
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