GRILLED HAMBURGER PATTY CALORIES RECIPES
GRILLED HAMBURGERS RECIPE: HOW TO MAKE IT
Sour cream makes these grilled hamburgers delightfully moist, and thyme and black pepper give them zip. These sandwiches are a terrific taste of summer served with tall glasses of lemonade or iced tea. —Jesse & Anne Foust, Bluefield, West Virginia
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first 5 ingredients; add beef and mix gently. Shape into 10 patties. , Grill, uncovered, over medium heat for 4-5 minutes on each side or until meat is no longer pink. Serve on buns with desired toppings.
Nutrition Facts : Calories 358 calories, FatContent 17g fat (7g saturated fat), CholesterolContent 79mg cholesterol, SodiumContent 534mg sodium, CarbohydrateContent 22g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 26g protein.
SPICY TERIYAKI BURGER WITH GRILLED PINEAPPLE RECIPE | SIDECHEF
These Hawaiian-style Teriyaki Burgers with Grilled Pineapple deliver a spicy kick! Juicy beef patties are drenched in a sweet and spicy teriyaki sauce, then topped with grilled pineapple and zesty red onion.
Provided by Wok & Skillet
Categories Date Night Easy Quick and Easy Quick Dairy-Free Shellfish-Free Spicy Egg-Free Game Day 4th of July Holidays Fish-Free Stove Peanut-Free Tree Nut-Free Tomato-Free Grill
Total Time 2400S
Yield 4
Number Of Ingredients 15
Steps:
- Prepare the teriyaki sauce by combining Light Soy Sauce (3 tablespoon), Corn Starch (1 1/2 tablespoon), Water (1/2 cup), Honey (1 tablespoon), Sriracha (2 teaspoon), Brown Sugar (2 tablespoon), and Mirin (1 tablespoon).
- Bring the sauce ingredients to a boil in a saucepan over medium-high heat. Stir or whisk the sauce until it thickens.
- Season the Ground Beef (1 pound) generously with Salt (to taste), Ground Black Pepper (to taste), and Garlic Powder (to taste). Gently place the burger patties on a grill or cast-iron skillet. Allow the burger to sear for about 2 minutes before flipping them over.
- Sear the other side for another 1 minute (or longer if you prefer your burgers well done). Baste each side of the burger with the teriyaki sauce while it is still on the grill/skillet. When the burger patties are cooked, set them aside.
- Set the Pineapple (1) on the grill or skillet. Grill for 1 minute per side.
- To assemble the Teriyaki Burgers, cut each Hamburger Bun (4) into two. Baste the top of each bottom burger bun with teriyaki sauce. Put Lettuce Leaf (as needed) on top of each bun together with the burger patties, and baste with more sauce.
- Top with a grilled pineapple ring, Red Onion (as needed), and finally the top burger bun.
- Serve the Spicy Teriyaki Burgers with your favorite sides. Enjoy!
Nutrition Facts : SodiumContent 295.9 mg, Calories 262 calories, ProteinContent 8.8 g, FatContent 4.9 g, CarbohydrateContent 47.6 g, FiberContent 0.5 g, SugarContent 16.1 g, SaturatedFatContent 1.7 g, TransFatContent 0.2 g, CholesterolContent 24.9 mg, UnsaturatedFatContent 2.1 g
CALORIES IN MY GRILLED HAMBURGER PATTY - CALORIE, FAT ...
Calories per Ingredient Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of My grilled hamburger patty 145 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz) 18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN GRILLED HAMBURGER PATTY
How many calories are in a grilled hamburger patty? Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories , versus a 90/10 patty , which has 200 calories . And the 90/10 has 12.9 fewer grams of total fat. Does grilling hamburger reduce calories?
From fatcalories.org
From fatcalories.org
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GENERIC - GRILLED HAMBURGER PATTY - 1/4 LB CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - Grilled Hamburger Patty - 1/4 lb and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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EASY GRILLED HAMBURGERS - HEALTHY RECIPES BLOG
Jun 05, 2012 · In a large bowl, use clean hands to mix together all the ingredients except the oil. Form the mixture into four patties, each of them about 4 ounces in weight, 3.5 inches in diameter, and ½ inch thick. Preheat a grill or a grill pan on medium-high heat. Lightly brush the grill with oil.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
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GROUND CHUCK 80% LEAN 20% FAT - HAMBURGER PATTY GRILLED ...
Find calories, carbs, and nutritional contents for Ground Chuck 80% Lean 20% Fat - Hamburger Patty Grilled and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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HOW MANY CALORIES ARE IN A GRILLED HAMBURGER PATTY? - TOMATO
A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories. To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories.
From houseofherby.com
From houseofherby.com
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DELICIOUS GRILLED HAMBURGERS RECIPE | ALLRECIPES
Preheat a grill for high heat. Advertisement. Step 2. In a medium bowl, lightly mix together the ground beef, Worcestershire sauce, liquid smoke and garlic powder. Form into 3 patties, handling the meat minimally. Brush both sides of each patty with some oil, and season with seasoned salt.
From allrecipes.com
From allrecipes.com
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HOME GRILLED HAMBURGER CALORIES - ALL INFORMATION ABOUT ...
Calories in grilled hamburger patty best fatcalories.org. How many calories are in a grilled hamburger patty? Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories , versus a 90/10 patty , which has 200 calories . And the 90/10 has 12.9 fewer grams of total fat.
From therecipes.info
From therecipes.info
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HOW MANY CALORIES ARE IN A GRILLED HAMBURGER PATTY? - TOMATO
A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories. To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories.
From houseofherby.com
From houseofherby.com
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CALORIES IN GRILLED HAMBURGER - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Grilled Hamburger based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Hamburger. ... Ingredient Specific Calorie Information From Our Recipes: Calories In My grilled hamburger patty. Calories: 161, Fat: 11g, Carbs: 3g, Protein: 12g, Fiber: 0g. Calories In stuffed grilled hamburger.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN GRILLED BURGERS - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Grilled Burgers 225 calories of Ground beef, lean, (3 oz) 80 calories of 93% Lean Ground Beef, (2 oz) 9 calories of Food Lion Bread Crumbs, (0.02 cup) 5 calories of Garlic powder, (0.19 tbsp) 1 calories of Dill weed, dried, (0.13 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HAMBURGER PATTY CALORIES
How many calories are in a grilled hamburger patty? Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories , versus a 90/10 patty , which has 200 calories . And the 90/10 has 12.9 fewer grams of total fat.
From fatcalories.org
From fatcalories.org
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SEE HOW MANY CALORIES IN GRILLED BEEF HAMBURGER PATTY - 10 ...
Jan 01, 2003 · No problem, just use the Grilled Beef Hamburger Patty - 10% Fat nutrition facts serving size tool to the right. Find more foods like Grilled Beef Hamburger Patty - 10% Fat. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
From fitclick.com
From fitclick.com
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DO BURGERS LOSE FAT WHEN GRILLED? - I'M COOKING
How many calories are in a 80/20 burger? Less shrinkage, too. What the Ratios Mean: The ratio is percentage by weight. Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories, versus a 90/10 patty, which has 200 calories.
From solefoodkitchen.com
From solefoodkitchen.com
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GROUND BEEF PATTY - FITNESSYARD
1- Mix the ground beef (95% lean, 5%fat) with all other ingredients well. 2- Make round patties with your hands, 1 cm thick, and about the size of you palm hand without your fingers. 3- Put them on a griller or a hot pan (with very light layer of vegetable oil to prevent sticking). 4- Grill for 2 minutes on each side, or until desirably cocked.
From en.fitnessyard.com
From en.fitnessyard.com
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GRILLED BBQ BURGER RECIPE - FOX AND BRIAR
May 21, 2020 · Shape into 4 equal sized patties, use your thumb to make an indent in the center of each patty. Grill over medium high heat for 2-4 minutes per side, until internal temperature reaches 160 degrees. If adding cheese, lay sliced of cheese over the burgers in the last 1-2 minutes of cooking.
From foxandbriar.com
From foxandbriar.com
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CLASSIC DINER-STYLE PATTY MELTS | EASY WEEKNIGHT RECIPES
Nov 27, 2021 · Make the Hamburger Patties. Shape the Beef Patties. To make the patties, combine ground beef, salt, pepper, Worcestershire sauce, garlic powder, and onion powder. Mix well. You can use a big spoon, or your hands. Shape the beef into four equal patties. Cook the Patties. Take the caramelized onions out of the skillet and set them aside.
From easyweeknightrecipes.com
From easyweeknightrecipes.com
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JUICY HAMBURGER RECIPES FOR THE GRILL
Juicy Steakhouse Burgers Once Upon a Chef. 1 hours ago Form a slight depression in the center of each patty to prevent the burgers from puffing up on the grill.Oil the grilling grates.Grill the burgers, covered, until nicely browned on the first side, 2 to 4 minutes. Flip burgers and continue cooking for a few minutes more until desired doneness is reached.
From share-recipes.net
From share-recipes.net
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HOW MANY CALORIES ARE IN A 4 OUNCE GRILLED HAMBURGER PATTY ...
Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories, versus a 90/10 patty, which has 200 calories. How many calories are in a cooked burger? The 75 percent lean patty, which drops from 4 ounces to about 2.5 ounces after cooking, will now contain 195 calories , 13 grams of fat and 18 grams of protein.
From popularask.net
From popularask.net
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SONIC SINGLE GRILLED CHEESE BURGER NUTRITION FACTS
Sep 27, 2021 · There are 550 calories in a Single Grilled Cheese Burger from Sonic. Most of those calories come from fat (52%) and carbohydrates (32%).
From fastfoodnutrition.org
From fastfoodnutrition.org
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