GRILLED CAULIFLOWER RECIPES RECIPES

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SIMPLE GRILLED CAULIFLOWER RECIPE | ALLRECIPES



Simple Grilled Cauliflower Recipe | Allrecipes image

This is a perfect side dish to any meal coming off the bbq. Simple, quick, and tasty!

Provided by oceanica

Categories     Side Dish    Vegetables    Cauliflower

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

1 head cauliflower, cut into large florets
3 tablespoons olive oil
1 teaspoon coarse sea salt
1 teaspoon cracked black pepper

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Place cauliflower in a bowl. Drizzle olive oil over cauliflower and season with salt and pepper; toss to evenly coat.
  • Cook on the preheated grill, turning every 2 minutes, until cauliflower is golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 126.8 calories, CarbohydrateContent 8 g, FatContent 10.3 g, FiberContent 3.7 g, ProteinContent 2.9 g, SaturatedFatContent 1.4 g, SodiumContent 483.6 mg, SugarContent 3.5 g

GRILLED CAULIFLOWER RECIPE - FOOD.COM



Grilled Cauliflower Recipe - Food.com image

I actually won a cash prize in our local paper for this recipe. My husband and I will eat the whole thing ourselves - make several if you're having guests. If someone you love doesn't care for cauliflower, this may be the ticket!

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 4

1 head cauliflower
1/4-1/2 cup butter (softened)
1 1/2 teaspoons seasoning salt (I use Nature's Seasonings)
1/4 cup grated parmesan cheese

Steps:

  • Remove stem& leaves from cauliflower.
  • Wash& pat dry.
  • Spread the butter over the cauliflower.
  • Sprinkle with seasoned salt& cheese.
  • Wrap head of cauliflower in heavy duty aluminum foil.
  • Grill over medium heat about 40 minutes or until desired tenderness (test with toothpick).

Nutrition Facts : Calories 165.4, FatContent 13.7, SaturatedFatContent 8.5, CholesterolContent 36, SodiumContent 241, CarbohydrateContent 7.6, FiberContent 2.9, SugarContent 2.9, ProteinContent 5.3

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