GRILL A TUNA STEAK RECIPES
GRILLED TUNA STEAKS RECIPE | INA GARTEN | FOOD NETWORK
Provided by Ina Garten
Total Time 16 minutes
Prep Time 5 minutes
Cook Time 4 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry. Allow to rest for 5 to 10 minutes and serve.
GRILLED TUNA STEAK RECIPE - FOOD.COM
My husband and I enjoy fresh grilled Tuna. I know what some of you may be thinking -- UGH -- Tuna like from a can -- gross -- that was my first thought when I heard the words Tuna. This is different though. This has an excellent flavor. just like grilled steak.
Total Time 55 minutes
Prep Time 45 minutes
Cook Time 10 minutes
Yield 1 LB. Tuna, 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine Olive Oil, Old Bay, Lime and Lemon Juice.
- Mix Well.
- Pour over Tuna Steaks and marinade 20 minutes, turning occasionally.
- Make sure grill is hot – place steaks in hottest section and Sear steaks 1 to 2 minutes per side to seal in the juices.
- Finish cooking just slightly away from the hottest area – 8 to 10 minutes per inch of thickness.
- My husband likes extra Old Bay on his steak so he sprinkles extra on before cooking and we also like to squeeze fresh lemon over our tuna before we eat it.
- ENJOY!
Nutrition Facts : Calories 283.8, FatContent 19.1, SaturatedFatContent 3.3, CholesterolContent 43.1, SodiumContent 44.6, CarbohydrateContent 0.4, FiberContent 0, SugarContent 0.1, ProteinContent 26.5
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