GREEK YOGURT DILL DIP FOR VEGGIES RECIPES

Name: Greek 7 Layer Dip
Prep time: 20 min
Total time: 20 min
Yield: 9
Cuisine: Mediterranean
Ingredients: 8 ounces hummus (store bought or homemade); 1 cup 0% fat Greek yogurt; 1 clove garlic (finely minced); 1 tsp chopped fresh dill; Juice of 1/2 lemon; Pinch kosher salt; Freshly ground black pepper; 2 tbsp red onion (minced); 1 cup English cucumber (about ½ large, ½-inch dice); 1 cup Roma tomato (seeded, ½-inch dice); 1/4 cup crumbled feta cheese; 1/4 cup Kalamata olives (sliced)

GREEK 7 LAYER DIP - SKINNYTASTE

Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

Ingredients

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

RANCH DRESSING AND DIP MIX RECIPE: HOW TO MAKE IT

Ranch Dressing and Dip Mix Recipe: How to Make It image

This versatile recipe converts easily into a creamy dip or smooth dressing. It's delicious served with fresh veggies or drizzled over greens. —Carolyn Zimmerman, Fairbury, Illinois

Provided by Taste of Home

Categories Appetizers Side Dishes

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 1 cup.

Number Of Ingredients 12

Ingredients

2 tablespoons plus 2 teaspoons dried minced onion
1 tablespoon dried parsley flakes
2-1/2 teaspoons paprika
2 teaspoons sugar
2 teaspoons salt
2 teaspoons pepper
1-1/2 teaspoons garlic powder
ADDITIONAL INGREDIENTS FOR DRESSING:
1 cup mayonnaise
1 cup buttermilk
ADDITIONAL INGREDIENTS FOR DIP:
1 cup sour cream

Steps:

In a small bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: about 6 tablespoons mix (enough to make 6 batches). , To prepare dressing: In a bowl, combine 1 tablespoon mix with mayonnaise and buttermilk; refrigerate. Yield: 2 cups., To prepare dip: In a bowl, combine 1 tablespoon mix and sour cream; refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 252 calories, FatContent 26g fat (6g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 306mg sodium, CarbohydrateContent 3g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 2g protein.

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