GRAIN FREE LEMON BARS RECIPES

Name: Healthy Lemon Bars (Low Carb/Low Calorie/Gluten Free/Paleo/Vegan)
Prep time: 10 min
Cook time: 25 min
Yield: 16 bars
Ingredients: 1/4 cup white whole wheat flour or chickpea flour; 1 Tablespoon applesauce; 1/4 teaspoon vanilla extract; 3 Tablespoons of almond milk; 1 1/2 Tablespoons erythritol or cane cane sugar OR 1 packet NuNaturals Stevia; pinch salt; 4 beaten eggs, or 2 Tablespoons Ener-g Egg Replacer stirred with ½ cup water until thick; 1 cup erythritol or cane sugar; 2/3 cup freshly squeezed lemon juice; 1 Tablespoon plus 1 teaspoon lemon zest; 1/2 Tablespoon tapioca starch; 2/3 cup white whole wheat flour OR almond meal; 12 ounces (1 ½ cups) Greek yogurt (I used 0%, but 2% or whole would be lovely as well.); 2 teaspoons vanilla extract; 1/4 teaspoon turmeric (for color)

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HEALTHY LEMON BARS (LOW CARB/LOW CALORIE/GLUTEN FREE/PALEO ...

Healthy Lemon Bars (Low Carb/Low Calorie/Gluten Free/Paleo ... image

Prep Time 10 minutes

Cook Time 25 minutes

Yield 16 bars

Number Of Ingredients 15

Ingredients

1/4 cup white whole wheat flour or chickpea flour
1 Tablespoon applesauce
1/4 teaspoon vanilla extract
3 Tablespoons of almond milk
1 1/2 Tablespoons erythritol or cane cane sugar OR 1 packet NuNaturals Stevia
pinch salt
4 beaten eggs, or 2 Tablespoons Ener-g Egg Replacer stirred with ½ cup water until thick
1 cup erythritol or cane sugar
2/3 cup freshly squeezed lemon juice
1 Tablespoon plus 1 teaspoon lemon zest
1/2 Tablespoon tapioca starch
2/3 cup white whole wheat flour OR almond meal
12 ounces (1 ½ cups) Greek yogurt (I used 0%, but 2% or whole would be lovely as well.)
2 teaspoons vanilla extract
1/4 teaspoon turmeric (for color)

Steps:

Preheat oven to 350°F. Grease or spray an 8x8 baking dish with cooking spray and set aside.
In a medium bowl, combine all the ingredients for the crust and stir until completely combined. Spread in a greased or nonstick sprayed 8x8 baking dish. There is not a lot of crust, so you need to be very careful to evenly spread the batter across the bottom of the dish. I used a fork and quite a bit of patience for this. Cook in the oven at 350°F for 18 minutes, or until firm and the edges are crispy. Set aside.
In a food processor, combine all the ingredients and pulse until smooth. Feel free to add additional sweetener to taste. Pour onto the cooked and slightly cooled crust and bake in the oven at 350°F for about 25 minutes, or until firm. Stick in the fridge for as long as you can stand it, then cut into bars and devour.

Nutrition Facts : Servingsize 1 serving, Calories 35 kcal, FatContent 0 g, SaturatedFatContent 0 g, CholesterolContent 0 mg, SodiumContent 0 mg, CarbohydrateContent 0 g, SugarContent 0 g, ProteinContent 0 mg

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